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All episodes

Body Kindness, 184 episodes. Page 2 of 2.

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101

#85 - Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick with feminist author Maya Dusenbery

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102

#84 - Body Image Flexibility: Insights from Self-compassion and Positive Body Image Research with Jennifer Webb, PhD

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103

#83 - Dietland on AMC with Sarai Walker, author of the novel, Dietland

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104

#82 - Practicing Body Kindness with the Loving-Kindness Meditation

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105

#81 - Mindful Eating for Well-Being, Not Weight Loss with Lilia Graue and Michelle May

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106

#80 - Diversity in Fashion with Straight/Curve Documentary Filmmaker Jenny McQuaile

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107

#79 - Diets Can Kiss My A** with Jes Baker author of Landwhale and Things No One Will Tell Fat Girls

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108

#78 - 'My doctor suggested weight loss surgery without even asking about my habits' - Weight stigma in medicine with Bernie Salazar

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109

#77 - Diversity in Dietetics - Why cultural competency isn't enough to improve health care with Tamara Melton, RDN, Co-Founder of Diversify Dietetics

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110

#76 - Writing and Reading About Health and Nutrition with Carrie Dennett

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111

#75 - Your Body Is Not an Apology, with Author, Poet, and Activist Sonya Renee Taylor

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112

#74 - It's Good to be "RAD" Why radical dietetics is a good thing for health enhancement with Dana Sturtevant of Be Nourished

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113

#73 - How we can all MEND our relationship with ourselves with Rosie Molinary, author of Beautiful You

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114

#72 - Weight Watchers, Diet Culture and Our Kids: Four Adults Chat it Out

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115

#71 - Athletes at Every Size and The Plight of the "Fit Fatty" with Ragen Chastain, Guinness World Record Holder, Speaker, and Fat Activist

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116

#70 - Enough As She Is, Helping Girls Move Beyond Impossible Standards with bestselling author Rachel Simmons

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117

#69 - A Money Health Checkup with Somatic Therapist Bari Tessler Linden

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118

#68 - The RBG Workout with Ruth Bader Ginsburg's Trainer Bryant Johnson

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119

#67 - You Do You: How to Give Fewer F* by Being Yourself with bestselling author Sarah Knight

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120

#66 - How to Do "Body Positivity" with Megan Crabbe (aka BodyPosiPanda), author of Body Positive Power

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121

#65 - So You Want to Talk About Race with Ijeoma Oluo

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122

#64 - The Beauty of Being a Misfit - A Manifesto for Everyone Who Doesn't Fit In

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123

#63 - Goal Digging for an Anti-Diet Year

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124

#62 - Body Kindness Book Turns 1 and Our Favorite Episodes, Revisited

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125

#61 - Rebecca's (Solo) Birthday Party and Self-Reflection

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126

#60 - Rebecca and Bernie catch up - A rare face to face recording in Chicago!

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127

#59 - Betrayed by cancer: Starting body acceptance over after surgical scars with Amy Herbert

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128

#58 - Holding My Pregnancy for Ransom - An infertility 'body betrayal' story from Liz Shaw, co-author of Fertility Foods Cookbook and founder of the Bumps to Baby community

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129

#57 - Get 'Unscrewed' in this #MeToo world with Jaclyn Friedman, activist and author of Unscrewed

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130

#56 - I Feel Trapped By My Diagnosis - Finding Your New Normal with Anna Sweeney, Dietitian and Disability Rights Advocate

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131

#55 - Resilience through an Eating Disorder with Christy Harrison, host of Food Psych Podcast, HAES Dietitian, and Intuitive Eating Counselor

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132

#54 - It's Never Just About the Hair - Metastatic Breast Cancer and Resilience with Bare Short Film Director Kerith Lemon and Co-Writer Rebecca Hall

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133

#53 - Why We All Need Fat Activism with Marilyn Wann, Author of Fat!So? and Creator of the YAY! Scale

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134

#52 - Radical Self-Acceptance with Body Image Activist and Author Rosie Molinary

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135

#51 - Why Diets are Bad for Your Brain with Neuroscientist and TED Talk Superstar, Sandra Aamodt, PhD

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136

#50 - Challenging The Overwhelm with Bestselling Author Brigid Schulte - How Can We Find the Time to Have a Good Life?

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137

#49 - Yoga Farts, Crazy Sweat, and Weight Concerns with Bernie Salazar

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138

#48 - Heal Your Body Image with a Connection-Based Yoga Practice with Melanie Klein

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139

#47 - The Perfect Body For Movement… Is YOURS. How to Build Self-compassion Through Yoga with Anna Guest-Jelley of CurvyYoga.com

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140

#46 - Goodbye, Biggest Loser! Hello, September 'Spiral Up' Challenge

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141

#45 - Is This a Diet Too? Why 'Healthy Eating' is So Confusing for Non-Dieters, with HAES Dietitian Glenys Oyston and Body Image Coach Sarah Vance

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142

#44 - How Can I Still Love My Body If I Want To Get to a Healthier Place? with Registered Dietitian Holley Grainger

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143

#43 - What To Do When You Have Your Wake Up Call And It's Time To Change For Good: How Intuitive Eating Dietitian Alexis Joseph Liberated Herself From Diet Culture

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144

#42 - Intuitive Eating For Families, With Elyse Resch, Co-Author Of Intuitive Eating

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145

#41 - Not All Eating Disorders Are 'To The Bone': Discussing ED Stereotypes With Chevese Turner From the Binge Eating Disorder Association
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#40 - Strong is the New Pretty - Celebrating Girls Being Themselves with Author & Photographer Kate T Parker

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147

#38 - Why Do Men Hide Their Body Image Issues? With HAES Dietitian Aaron Flores

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148

#37 - Bringing Body Kindness In The Family, with 'Born To Eat' Author Leslie Schilling

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149

#36 - Finding Your True Voice With The Power Of Metaphor, with Psychologist and Author Anita Johnston

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150

#35 - Our 'Sexperiment' Month

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151

#34 - How To Let Your Body Receive Pleasure with With Dr. Sybil Lockhart from OMGYes.com

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152

#33 - Sex For One And All: How To Reconcile Your Body Image With Your Sex Life, with Sex Educator, Activist, Author Elle Chase

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153

#32 - Orgasm Inequality - Achieving Parity In Achieving Climax, With Sexuality Scholar And Body Acceptance Activist Melissa Fabello

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154

#31 - Intimate Justice & How To Talk To Kids About Sex, with NYT Bestselling Author Peggy Orenstein.

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155

#30 - Cookies And Calendars - Our Highs And Lows

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156

#29 - The Intersection Of Bridal Culture And Diet Culture, with Author & Refinery29 Columnist Kelsey Miller

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157

#28 - Yoga Is For Every Body, with Author, Yoga Teacher & Body Positive Advocate Jessamyn Stanley

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158

#27 - Culture Jamming And Mindful Healing With Jes Baker

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159

#26 - Be the Expert on Your Body: Intuitive Eating as an act of Body Kindness with Evelyn Tribole, co-author of Intuitive Eating book and workbook

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160

#25 - Bob Harper's Heart Attack

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161

#24 - Moms Get Real - Guiding Our Kids To Love Food, With Dietitian Sally Kuzemchak

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162

#23 - Why Moderation Isn't As Sexy As Eliminate, with Nutrition Diva Monica Reinagel

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163

#22 - Why Healthy Eating Should Not Look Like Dieting, Award Winning Chef & Dietitian Ellie Krieger

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164

#21 - Facing A Fear - Bernie Sees The Doctor

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165

#20 - How Dieting Disrupts Your Body's Natural Wellbeing, with Dr Kari Anderson of Green Mountain at Fox Run

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166

#19 - Why Loving Food is Good for You, with Registered Dietitian Julie Duffy Dillon

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167

#18 - The Health Benefits Of Bad Emotions: Why Befriending Your Critical Voice Helps You Take Care Of Yourself, With Connie Sobczak

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168

#17 - Handling This Messy Life

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169

#16 - The Religion of Diet Culture, with Dr. Alan Levinovitz

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170

#15 - It's My #BookBirthday, Let's Celebrate Body Kindness

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171

#14 - Learn & Grow Part 13 – "Dear panic attack, Thank you for all you have shown me" (and other gratitudes from Body Kindness readers and listeners)

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172

#13 - Can You Be Body Positive And Want To Lose Weight?

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#12 - Worried About Your Child's Weight? How To Handle It With Body Kindness

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174

#11 - Learn & Grow Pt 11 - Why we finally said "I'm sorry" to our bodies and how you can do it too

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175

#10 - Learn & Grow Pt 10 - How to get the sleep your brain and body really need

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176

#9 - Learn & Grow Pt 9 - The Upside of Stress (and Emotional Eating)

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177

#8 - Learn & Grow Pt 8 - How Your Body Fights to Regain Weight After Dieting (Research from The Biggest Loser)

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178

#7 - Learn & Grow Pt 7 - The Biggest Loser Did Not Exist to Create Better Lives with Bernie Salazar, a former "winner" of the show

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#6 - Learn & Grow Pt 6 - Creating New Habits Takes Serious Effort. Here Are Your Tools

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180

#5 - Learn & Grow Part 5 - How Mindfulness Helps You Handle Bad Emotions

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181

#4 - Learn & Grow Part 4 - You don't have a food addiction. You need permission to eat (and eat emotionally)

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182

#3 - Learn & Grow Part 3 - Reflections on Intuitive Eating from Principles to Practice

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183

#2 - Learn & Grow Part 2 - Extreme Exercise Is Unnecessary

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184

#1 - Learn & Grow Part 1 - Ditching 'Diet Brain' for Body Kindness

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