All Episodes

What is arthritis?

Putting it all together: A summary of the bone health series

How can we treat osteoporosis and prevent hip fractures?

What is osteoporosis?

What exercises keep your bones strong?

Should you take a Vitamin D supplement?

What is Vitamin D and is sunlight the best way to get it?

Do we get enough calcium in our diet?

How much calcium do you need?

Why should you care about bones?

About Dr. Peddada and Bone Voyage