Skip to content
Box Talk cover art

All Episodes

Box Talk — 97 episodes

#
Title
1

Episode 97: Nutrition Coaching in a Pandemic with HSN

2

Episode 96: Happy Accidents at CrossFit Downtown Atlanta

3

Episode 95: Preparing for the Next Wave of COVID-19

4

Episode 94: Buying Gyms in a Pandemic with James Ellis

5

Episode 93: John Briggs on Dangerous Coaches, Making Profits and More

6

Episode 92: Behind the Scenes at Burg CrossFit

7

Episode 91: A Mecka of Fitness with Kevin Beamon

8

Episode 90: Opening After a Pandemic with CrossFit Bound

9

Episode 89: Lobbying to Open with Ryan McFadyen

10

Episode 88: Thinking Beyond COVID-19 at TJ's Gym

11

Episode 87: Surviving a Pandemic with Juliet Starrett

12

Episode 86: Preparing for the COVID-19 Aftermath at Diablo CrossFit

13

Episode 85: Why Marketing Matters in COVID-19

14

Episode 84: How Badger CrossFit is Fighting COVID-19

15

Episode 83: CrossFit LoLo is Virtual and Authentic in COVID-19

16

Episode 82: Surviving the Coronavirus with Chris Cooper

17

Episode 81: Media and Events at Widespread CrossFit

18

Episode 80: Drop-ins, BOXSPOT and CrossFit St. Louis

19

Episode 79: The Truth of Selling with Greg Mack

20

Episode 78: From Rogue's Affiliate to CrossFit Grandview

21

Episode 77: Talking Software and Tech Tips with PushPress

22

Episode 76: Why Members are Still Going to CrossFit Hale

23

Episode 75: Personal Growth and Business at B3 Gym

24

Episode 74: Managing Two Gyms at CrossFit Tigard PAW

25

Episode 73: Making Nutrition the Foundation at HSN

26

Episode 72: Playing the Long Game at CrossFit Hershey

27

Episode 71: Manage, Coach and Own at Trebel Wellness

28

Episode 70: The Art of Sales at Dynasty CrossFit

29

Episode 69: Grow in Business Savvy at Fitness in Maine

30

Episode 68: Passing on the Torch at CrossFit Stamford

31

Episode 67: How to Piss Excellence with CrossFit Pushin Weight

32

Episode 66: Teaching Teen Girls at CrossFit Florian

33

Episode 65: Gearing Up for Business at CrossFit Hydrogen

34

Episode 64: Building Community through Athlete Engagement

35

Episode 63: Coaching 55 and Up at CrossFit City Line

36

Episode 62: Surviving a Fire at CrossFit Arsenal

37

Episode 61: New Ownership at 10-Year Affiliate CrossFit Dahlonega

38

Episode 60: Going from Hating CrossFit to Owning CrossFit Frankfort

39

Episode 59: Behind the Iron + Mortar Summit

40

Episode 58: How Elevate Found Incredible Growth

41

Episode 57: A Family Affair at CrossFit Hard Knox

42

Episode 56: How Golfing Led to Owning Deep Well Athletics

43

Episode 55: The Evolution of Business at CrossFit St. Louis

44

Episode 54: The Key to Multiple Locations with CrossFit Outbreak

45

Episode 53: How to Crush the Open with Diablo CrossFit

46

Episode 52: Breaking Down Business at Octane CrossFit

47

Episode 51: Boot Camps and Business with Vitality Fitness

48

Episode 50: How to Start a CrossFit Gym in Your Living Room

49

Episode 49: The Many Branding Colors of Koda CrossFit

50

Episode 48: Training Masters Athletes at CrossCut CrossFit

51

Episode 47: Behind the Cover – CrossFit Hale

52

Episode 46: Personal Training and More at CrossFit El Cid

53

Episode 45: Behind the Cover – Max Effort Fitness

54

Episode 44: Catching up with CrossFit Big Dane in Madison

55

Episode 43: Behind the Cover – CrossFit Central

56

Episode 42: Skydiving, Burnout and More with CrossFit Icehouse

57

Episode 41: Behind the Cover – CrossFit LA

58

Episode 40: The Curious Case of CrossFit KLEW

59

Episode 39: Behind the Cover – Four Barrel CrossFit

60

Episode 38: Building Ballerinas and More at CrossFit Fury

61

Episode 37: Balance in Business and Competition at CrossFit Omnia

62

Episode 36: What Makes CrossFit Sanitas Successful

63

Episode 35: When You Get Kicked Out of Your Space with Ohio Strength

64

Episode 34: A Tale of Merging Two Gyms with Ryan Cage

65

Episode 33: Nutrition Talk with CrossFit HSN

66

Episode 32: How to be Successful at Digital Marketing

67

Episode 31: Mountains, Marketing and Success with CrossFit Coeur d'Alene

68

Episode 30: Financing Must-Knows with Rigquipment Finance

69

Episode 29: The Secrets of Social Media and Branding with Elevate

70

Episode 28: Traveling the Business Realm with Chris Cooper

71

Episode 27: Common Movement Mistakes with Michael Bann

72

Episode 26: The Games and CrossFit Big Dane

73

Episode 25: How to Grow Your Gym with TJ Belger

74

Episode 24: How to Grow Additional Revenue Streams

75

Episode 23: Picking Programs in Philly

76

Episode 22: How to Become a Better Leader

77

Episode 21: The Ins and Outs of CrossFit Facility Layout

78

Episode 20: Tip of the Marketing Spear at CrossFit Spearhead

79

Episode 19: Developing FemSTRONG at CrossFit Apogee

80

Episode 18: The Open and Beyond with James Fitzgerald

81

Episode 17: Business isn't Rainbows and Butterflies with OPEX

82

Episode 16: A Whole Lot of Life and Advice with Andy Petranek

83

Episode 15: Hear CrossFit COMO's Ambassadors Roar!

84

Episode 14: How to Benefit from a Corporate Wellness Program

85

Episode 13: When You Give a Kid a Workout...

86

Episode 12: Rhinos, Ninja Warriors and CrossFit, Oh My!

87

Episode 11: When You Take CrossFit to the Bank...

88

Episode 10: What You Need to Know About Fitness Law

89

Episode 9: Chile, Shipping Containers and Porn with Juliet Starrett

90

Episode 8: The Life and Death of a CrossFit Box – Sort Of

91

Episode 7: Transforming Crap to Gold, Podcast Style

92

Episode 6: Mixing Skulls, Crossbones and Professionalism

93

Episode 5: How to Not Kill Your Partnership

94

Episode 4: Planning Events with Girls Gone RX

95

Episode 3: The Old City Community

96

Episode 2: Confessions of an Affiliate

97

Episode 1: How to Help Your Members' Nutrition in 2016