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Break the Cycle with DSD cover art

All Episodes

Break the Cycle with DSD — 219 episodes · page 2 of 3

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Title
101

It is difficult to see the bigger picture during narcissistic abuse

102

Making something positive out of all of this

103

Building father daughter relationships ft. Jana Herde

104

Don’t claim defeat out of the hands of victory!

105

Words and Behaviors Manipulative People use when you break up ft. Paul Colaianni

106

Finding the perspective of peace after a toxic relationship

107

Take back your life and stop making destructive decisions

108

How to handle the emotional stress of the holidays ft. Kris Godinez

109

Going back for more pain with a toxic ex

110

Winning against a toxic ex ft. Alex Falconi

111

Trusting your gut when dealing with a narcissist

112

Overcoming a bad agreement with a narcissist in court | make sure you understand and read your agreement first

113

Finding solutions instead of problems | remaining calm is always the best course of action

114

How to help your new relationship understand ft. Debby

115

It really doesn’t matter what anyone else thinks | your foundation for recovery

116

Getting provoked by the narcissistic ex

117

Why does everyone believe a narcissist

118

Use their narcissistic patterns to your advantage

119

Co-parenting with a toxic ex ft. Dr. Amy Baker, Phd

120

Most of the time all this bad is leading to something good

121

The successes of NOT taking the bait

122

Ex has “right” to NOT see their kids

123

Does this narcissistic nightmare stop?

124

Father's Rights vs Family Law ft. Melissa Isaak from Isaak Law Firm

125

Figuring out your life after narcissistic abuse

126

How can a narcissist keep you in fear

127

Triggers and the deep trauma behind them | it might not be what you think | ft. Kris Godinez

128

Managing your stress and anxiety before trial | do not let the narcissist break you

129

Ex playing games with medical | when should you settle

130

Deciding the right course of action (coa) against a narcissistic ex

131

Damaged people damage people - how toxic people

132

Breaking the toxic patterns of our lives

133

Winning a Toxic Narcissistic Divorce | Attorney Marco Brown

134

Figuring the narcissist out | it’s a trap

135

Blame shifting with Amber Heard

136

Recovering when the narcissist has the upper hand

137

Be strategic in your communication | anticipate retaliation

138

People don’t see what you do | how a narcissist can use your perception against you

139

Keeping the door open | how to not make things worse

140

Stop fighting with a narcissist | what is your sanity worth?

141

Adapt when things don’t go as planned | rolling with it when the narcissist creates chaos

142

Be selective who you share your story with | most people do not understand

143

Dealing with narcissistic games is draining | how to maintain your perseverance and sanity

144

Amber Heard & Johnny Depp | The making of a toxic narcissist

145

Crazy making behavior | they want you to react to them

146

It feels like forever after a toxic narcissistic divorce

147

Forcing a narcissist to be a good parenting | exercise in frustration

148

Learning to live again | break the narcissist’s connection

149

Deciding what is worth fighting far | when you have to confront the narcissist

150

Believing it will get better

151

Family Court machine fighting against you

152

Estranged parent/child relationships ft. Kris Godinez

153

Beware of the “nice” and struggling with co-parenting counseling

154

Financial Sanity and playing the “long game”

155

Struggling with anxiety and fining support

156

Creative ways to bond with your kids

157

Disneyland Dad is it a bad thing?

158

Ex putting on “great parent” show

159

The Struggles of Family Court

160

Double Binds and how to deal with them

161

How to find a good therapist ft. Kris Godinez

162

Making the best decisions possible

163

Bringing only good into your life

164

Finding who you are - you get to be you

165

Don’t get stuck and let them win

166

Focusing on your own path

167

Feeling Lost and finding people who understand

168

Feeling numb and broken

169

Playing the narcissist’s game | stop beating your head against the wall

170

How life gets better after this

171

Burn out and how to cope with the Narcissist

172

Undoing the damage and taking your life back

173

Why the narcissist won’t leave you along

174

Validation and why it’s important

175

Triggers and how they effect you

176

Dealing with anxiety and panic attacks | Caleb Leverett Controversy

177

Struggling with validation and healing from the abuse | Live Call In Show

178

Double Binds and the unique ways they use them

179

Follow the patterns - actions vs words | Live Call In Show

180

Supervised Visitation during COVID-19 & Ex trying to recruit ex’s family ID-19 & Ex trying to recruit ex’s family

181

Narcissists can be dangerous

182

Not everyone who disagrees with you is a narcissist | Live Call In Show

183

Recognizing the successes you have made | Live Call In Show

184

Trouble letting go and moving on | Live Call In Show

185

Understand who the toxic narcissist is and remember what your are really going for | focus on what is important to you

186

Validating Yourself Post Narcissistic Abuse

187

Changes that are happening with Eric Carroll

188

I need to talk with Kris Godinez

189

Picking your battle and how to ultimately win against a narcissist

190

Stuck on the marry go round of life

191

Doing Good verses Feeling Good (and getting back at your ex)

192

When you feel like giving up - Has the narcissist defeated you

193

Chris Boutté - The Rewired Soul - Toxic Relationship and Addiction

194

Mark Ludwig - Americans for Equal Shared Parenting

195

The Path Through The Darkness

196

Ruminating about the narcissist

197

Dealing With Triggers From Your Ex

198

Shannon McComas - Ask The Young One - Create Higher Vibrations

199

Debbie Mirza - Author & Restorative Coach

200

When you can’t get away from your ex