All Episodes

#72 Running a Business as The Dietitian Runner

#071 Adding Running into your Routine as a CrossFit Athlete with Morgan Meese

#070 Emotions, Nervous System, and Breathing with Santi Villamil

#069 Nutrition for Runners from a Functional Registered Dietitian with Emily Niswanger

#068 [Comeback Series] Love, Loss, and Perserverance - Tools for when you’re Losing your IDENTITY as a Runner with Kate Edwards

#067 [Come Back Series] Return to Run (and crushing it) after Open Heart Surgery

#066 [Come Back Series] Treating the Nervous System as a Physical Therapist

#065 [Come Back Series] Return to Run after Ankle Fracture with Adam Schwerdt

#064 [Comeback Series] Return to Run after Bone Stress Injuries with Stephanie Mundt

#063 [Comeback Series] Welcome Back and a Re-brand! with Kristen Schulz

The Run Your Life Podcast (Trailer)

#61 [Re-launch Build-Up] My Professional Story

Don't Focus on IG, Do THIS Instead #060

Growing Your Run Coaching Business with Mary Johnson #059

Return to Run with Mary Johnson #058

8 Simple Yet Effective Interval Workouts #057

8 Ways to Spice Up Threshold Days with Kristen Schulz #056

Advice for New Business Owners - from Courses to Mindset with Blair Green and Kate Edwards #055

Running During Pregnancy and Postpartum with Blair Green and Kate Edwards #054

Using IG to Build Your Run Coaching Business with Victoria Sekely #053

How to Reduce Injuries as a Marathon Runner with Victoria Sekely #052

Stepping Into What You Want for Your RUNNING and BUSINESS, Letting Go of That Which You Don’t

The Three ACTION Steps to Take If You Are Feeling STUCK in Your Business #050

Everything You Need to Know for Buying New Running Shoes #049

Starting an Online Business Working with Runners as a Dietitian with Kayla Slater #048

How to Run and Train For Your Next Race Using a Plant-based Diet with Kayla Slater #047

The 6 Strength Exercises Every Runner Should Be Doing #046

All Things HEEL PAIN with Duane Scotti #045

Using RPE and Heart Rate to Guide Your Training with AJ Cohen #044

Are You Underfueling as an Endurance Athelete? with Brooke Czarnecki #043

What to Consider When Looking for a Physical Therapist Who Works with Runners with Amber Lowe #042

Running by Feel, Running Form, and Crushing your next Marathon with Allan Phillips #041

Building an Online Business Serving Runners as a New Grad with Kate Bochnewetch #040

Paying Off Your Student Loans with Online Run Coaching with Shelby Fruechte #039

Building a Side Hustle Working with Beginner Runners Online with Stephanie Barstad #038

How to Run Smarter with Brodie Sharpe #037

Adding Run Coaching to an Existing PT Practice with Joewel Pascual #036

My BEFORE STORY of my Plantar Fascia Tear #035

Common Running Misconceptions and Starting a Run Based Physio Practice with Lindsay Scott #034

Postpartum Return to Run with Carrie Pagliano #033

Our Bodies are Incredible with Lisa Romanzo #032

Positive, Productive, and Proactive with Summer Harper Allen #031

Take it All in with Jessica Watychowicz #030

Empowering Runners with Knowledge with Daniela Espino-Briboneria #029

100 MILES AROUND A TRACK with Ryan Clifford #028

How to improve your running with BREATHING with Melanie Connell #027

Running and Nutrition with Danielle Stebel #026

Breaking a New Year's Resolution with Anthony Pavlich #025

My Plantar Fascia Tear Story #024

50 Marathons with Nick Ledet #023

A Single Mile with Mark Bottenhorn #022

What Does It Take to Break 5 Minutes in a Mile? with Chris Johnson #021

The Journey from a 4:48 marathon to a 3:06 marathon with Hannah Moldenhauer #020

Enjoy the Process, Be Patient with the Process, and Acknowledge the Small Wins with Danielle Adler Kroot #019

[Special Episode]: Starting Your Run Coaching Side Hustle While Working Full Time- #018

[Special Episode]Michelle Pottratz-#017

[Special Episode] With Joewel Pascual PT and Foodie Runner-#016

How Unintentionally Under-Eating led to 2 Bone Stress Injuries #015

You Can Have it All with Juli Benson-#014

Personal Run Journey Update #013

Heat Training vs Altitude Training, Physical Therapy vs Chiropractic Care-#012

From Average Runner to Chasing PRs Post-Baby at Age 31-#011

Rhythm and Consistency are the Keys to Success #010

11 Bone Stress Injuries, Labral Tear Don't Care, She's Still Running, Oh my! #009

My Professional Story-#008

Running is like Coffee with Mark Spewak #007

Tips from and Life as a College Coach with Nick Maas #006

Track aspirations at age 28 AND an incredible BREAKING FIVE moment with Adam Schwerdt - #005

Mindfulness, Meditation, and Inner Work with Running Part 2 with Lara Johnson-#004

Running and Injury Journey that led to developing a healthy relationship with running again - Part 1 with Lara Johnson #003

The Greatest Thing a Coach Can Give an Athlete is BELIEF With Jenny Ryan #002

My Story and The Mission of Breaking 5 - A Running Podcast #001