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All Episodes

Breaking Free — 60 episodes

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Title
1

Better Communication

2

Balancing Motherhood & Career

3

Total Wellness

4

The confidence to age gracefully

5

The power of self-reflection

6

The confidence to speak up

7

Reversing Paralysis

8

Solving conflict

9

Creating physical harmony

10

confidence tips from 2022

11

Creating more intimacy and passion

12

Stop being a people-pleaser

13

Meditation made easy

14

When life calls you to heal

15

Follow your heart

16

The power of reading 2

17

The power of reading

18

Confidence to express your true self

19

Inside a coaching session

20

Healing fatherless daughters

21

Confidence coaching

22

The power of neuromarketing

23

Confidence through words

24

Money confidence

25

Standing up to abuse with confidence

26

Clowning with confidence

27

Confidence through music

28

Teenage confidence

29

Balancing your masculine and feminine energies

30

Becoming sexually confident

31

Confident speaking

32

Cosmetic confidence

33

Creating confidence and joy

34

A single Mom's perspective

35

Healthy Feminist

36

Purpose over prestige

37

World champion Mum

38

Overcoming SHAME

39

Raw motherhood

40

True beauty

41

A new zest for life

42

Personal stories of sexual abuse

43

On sexuality-Part 2

44

On sexuality- Part 1

45

Bullying

46

Life with Alopecia

47

Identity

48

Messages from beyond with Susie Tamim

49

A female perspective

50

My father's story- Khaled Kurdi

51

Fire Woman - Josephine Reynolds

52

Living with Lupus - Penny Coughlin

53

Drama Drama with Peter Barlow

54

Language and culture with Dr. Ramzi Salti

55

Rediscovering the self with Alison Swerdloff

56

Visualizing Grace with Nadine

57

Creating Sisterhood with Maria Brito

58

Exploring Sensitivity with Jenn Hume

59

Liberated Life with Ellen Newhouse

60

Overcoming the Fear of Failure