breakup BOOST Advice to Get Over Your Ex cover art

All Episodes

breakup BOOST Advice to Get Over Your Ex — 409 episodes

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Title
1

#419: Before You Send That Long, Emotional Text Re: How Much They Hurt You After a Breakup

2

#418: The "Hope You Are Well" Text Message (insert eye roll here, lol)

3

#416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)

4

#411: MARIO Retired from the Breadcrumb Buffet + 10 Lessons from His Breakup Breakthrough

5

#408: ASK TRINA: "I'm Losing Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)

6

#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup

7

#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance

8

#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)

9

#404: Why Do Your Friends Still Have Your Ex on Their Social Media??

10

#403: TWIN FLAMES??!! More Like Cosmic Excuses for Crappy Men

11

#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)

12

#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)

13

#400: Forget New Year's Resolutions. What's YOUR "Word of the Year" Going to Be for 2026?

14

#399: ASK TRINA: 20 Random Breakup & Relationship Questions!

15

#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)

16

#397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck

17

#396: Self-Respect Pep Talk: You’re Not a Bargain Bin Deal (dating advice & self-worth motivation)

18

#395: Betrayal in Relationships Isn’t a Sliding Scale: CHEATING IS CHEATING!

19

#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)

20

#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)

21

BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!

22

#392: Weekend Loneliness After a Breakup - Don’t Text Your Ex!!! xo

23

#391: “Maybe One Day We Can Get Back Together…” (breakup help for the DUMPED)

24

#390: 6 Types of People Who Say, “The Cheating Made Us So Much Stronger" (Dealing with Infidelity)

25

#389: DATING DECODED: When He Says He's NOT READY for a Relationship (Dating Advice for Women)

26

#388: 10 Brutal Truths from the COLDPLAY COUPLE Affair (Concert Kiss Cam Cheating Scandal)

27

#387: If You Use AI to Communicate in Dating & Relationships, Please Stay Single :)

28

#386: “Why Is My Narcissist Ex Doing This or That?!” (Reality checks & the clarity you never knew you needed.)

29

#385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships

30

#384: The 1 Thing You ACTUALLY Want When You Say You Want “Closure” ... Post-Breakup REAL TALK Advice

31

#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)

32

#382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On)

33

#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup

34

#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation

35

#379: Dear Men Who Date Women Young Enough to Be Their Daughter:

36

#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT

37

#377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check)

38

#376: “What’s Your Body Count?” is the Dumbest Question You Can Ask

39

#375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show)

40

#374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show)

41

#373: Common Thought after a Breakup: Did They Ever Really Love You??

42

#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)

43

#371: Stop Explaining to Someone Why The Two of You Should Be Together

44

#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)

45

#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy

46

#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)

47

My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!

48

#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)

49

#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)

50

#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go

51

#364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)

52

#363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW.

53

#362: When They Don’t Want to Claim You, But Keep You in Their Orbit

54

#361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo

55

#360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life

56

#359: How to Stay Motivated & Keep Moving Forward

57

#358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025

58

#357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships

59

#356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...)

60

#355: RED FLAGS Aren’t Just Warnings: 4 Relatable Examples of How They ESCALATE

61

#354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships

62

#353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com

63

#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!

64

#351: Dissecting a Threads Post: “Emotionally unavailable guys. When is this going to end???”

65

#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off

66

#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior

67

#348: Stop Using “Unconditional Love” as an Excuse to Be a Doormat

68

#347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!

69

#346: Are they an “AVOIDANT” or are they just NOT INTO YOU or THE RIGHT FIT for you???

70

#345: The REAL Problem When You Are Irritated By Someone Who Won't Change

71

#344: “I Would Have Done ANYTHING for You!!!”

72

#343: Having the Attitude of “Easier Said Than Done” When Getting Over a Breakup (or other adversity)

73

#342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;)

74

#341: REALITY CHECK: “Will They Regret It?" / “But, He Was Crying!!!” (insert eye-roll)

75

#340: Mindset Shift: Embracing the Path of Least Resistance in Relationships

76

#339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?

77

#338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)

78

#337: BREAKUP PEP TALK: Yearning for Reconciliation as the Dumpee??

79

#336: REALITY CHECK: “It’s So Unfair!” (And does the dumper REALLY have it SO much easier after a breakup?!)

80

#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach!

81

#334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue!

82

#333: How Complacency KILLS Relationships

83

#332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?!

84

#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!

85

#330: ASK TRINA: 20 Questions: Cheating, OnlyFans, Ex Drama & More!

86

#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!

87

#328: REALITY CHECK: Stop Chasing Them!

88

#327: The MOST Important Thing for a Successful Relationship

89

#326: Women Who Say “I Date to Marry” on First Dates or on Dating Apps

90

#325: Relationship Wake-Up Call: Ya Know What’s Cool??

91

Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*

92

#324: "13 Things I’ll NEVER Do Again in Relationships" Promise to Yourself

93

#323: Banking on Potential in Dating

94

#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)

95

#321: People Pleasing? Ah, Hell No.

96

#320: The “ROAD ROLLER” (A Lesson in Disrespect)

97

#319: My Buffalo Chicken Snack Wrap / Relationship Analogy

98

#318: Douchebag of the Day Series: “The Bait & Switch”

99

#317: What The Hell Does “Do The Work” Even Mean?!

100

#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)

101

#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)

102

#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper

103

#313: The MOST Common Day of the Year for Breakups...

104

#312: Villainizing Your Ex, But Not Cutting Them Off?!

105

#311: 13 Thoughts About Compliments (Giving & Receiving)

106

#310: Should You Follow Your Head or Your Heart? (Dating Advice)

107

#308: When They Don't Have Your Back in a Relationship

108

#307: Why The Term “Cuffing Season” Makes Me CRINGE

109

#306: 20 Red Flags You May Be Getting “Slow Dumped” & How to Handle It

110

#305: MAJOR REALITY CHECK: “We’ve Been Trying to Make it Work” (Toxic Relationship Advice)

111

#304: 9 Reasons to Start Your Day with a Positive Affirmation!

112

#303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!

113

#302: STOP Oversharing on a First Date… for the Sake of BOTH of You

114

#301: Axing This Breakup Thought: “He’s Going to Be Perfect for the Next One”

115

#300: They Cheated, You Broke Up... BUT You Can’t Stop Thinking About Them

116

#299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa

117

#298: "LISTEN IN" w/ DAN: Incompatibility Breakup & Inspiring Healing Journey (Plus Q's for Me!)

118

#297: Broken Trust from Cheating & Lying, the LAME Excuses, & Second Chances

119

#296: Mini Pep Talk... Just Because :)

120

How to Get Over Your Ex FAST? Email Coaching with Trina!

121

#295: 1st Official "LISTEN IN" Breakup Coaching Episode, Featuring Michelle!

122

#294 : When He Asks, “How Do You Keep a Woman Happy?” (I'm FIRED UP for this one!)

123

#293: “I Deserve Better Than This!” Breakup Motivation & Reality Check

124

#292: There's a BIG Difference Between Dumb & PLAYING Dumb in Relationship Drama

125

#291: In a Situationship, But Want a Relationship & "What Are We?!"

126

#290: Advice for Mitigating Relationship Drama in the Workplace

127

#289: “Watch Your Men, Ladies!”

128

#288: Are You Blaming Yourself for the Breakup?

129

#287: Why Were They Afraid to Commit?

130

#286: “It Made Us Sooo Much Stronger!” (the cheating, that is...)

131

#285: Don’t Keep Yourself in Denial After a Breakup

132

#284: Self-Employed? THIS Is What You Need from a Relationship

133

#283: “My Ex is Sooo Happy. I’m Not.”

134

#282: The Apology You Never Received

135

#281: The “Going Off to College” Breakup

136

#280: 13 Questions to Ask Yourself When Making a Decision

137

#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…

138

#278: 16 Examples of Rationalizing in Dating and Relationships

139

#277: Develop THIS Life Changing Habit

140

#276: Is a Divorcee a Red Flag in Dating?

141

#275: Those 2 Magical Words... “Together Forever”

142

#274: 47 Signs They’re Stringing You Along

143

#273: Trusting People Too Quickly in Dating Situations

144

#272: 30 Q&A’s: Calling Out The Desperate Vibes (10/10 in SERIES: Don't Be DESPERATE)

145

#271: Setting Boundaries is Essential (9/10 in SERIES: Don’t Be DESPERATE)

146

#270: The IRONY of Being Desperate for a Relationship (8/10 in SERIES: Don’t Be DESPERATE)

147

#269: Let’s Squash THIS Line of Thinking (7/10 in SERIES: Don't Be DESPERATE)

148

#268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE)

149

#267: Low Self-Esteem Leads to Desperation (5/10 in SERIES: Don’t Be DESPERATE)

150

#266: Trying Too Hard to Be Liked (4/10 in SERIES: Don’t Be DESPERATE)

151

#265: Self-Control is Non-Negotiable (3/10 in SERIES: Don’t Be DESPERATE)

152

#264: Desperately Seeking Someone (2/10 in SERIES: Don’t Be DESPERATE)

153

#263: Desperation Pep Talk (1/10 in SERIES: Don’t Be DESPERATE)

154

#262: THE Breakup Recovery Book Guaranteed to Help You Get Over Your Ex FAST!

155

#261: 10 Signs You’re NOT Dating The Right Person

156

#260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions!

157

#259: ASK TRINA: Random Breakup, Dating & Relationship Questions!

158

#258: “I’m So Confused…” in Dating, Relationships & Situationships

159

#257: Addressing Concerns OVER and OVER in a Relationship #BUZZKILL

160

#256: 6 Situations It's Best To Take A Pause On Dating

161

#255: DEAR QUALITY MEN: Here's 31 Red Flags in Women

162

#254: AGE GAPS in Dating: Is Age REALLY Just a Number?!

163

#253: Keeping Tabs On Your Ex Via Social Media After a Breakup

164

#252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex

165

#251: ASK TRINA - 20 Breakup & Relationship Questions!

166

#250: 50 Signs it's Time to EXIT a Relationship

167

#249: Waiting for Someone to Change...

168

#248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!)

169

#247: Don’t Send THIS Text To Your Ex…

170

#246: 3 CRUCIAL Steps in Healing From a Breakup

171

#245: 3 Things Manipulators Say After YOU Breakup With THEM

172

#244: No Scrubs.

173

#243: "I Hurt My GF. She Broke up With Me. I'm Confused."

174

#242: Stop Moving The Needle On Your Deal Breakers

175

#241: How Do You Reopen Your Heart Again?

176

#240: Getting Back With Exes Who Did You DIRTY...

177

#239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?”

178

#238: “He's Making Legit Changes. Should I Take Him Back?”

179

#237: “Is He Intimidated By Me?”

180

#236: Get OFF the HAMSTER WHEEL of Relationship Hell

181

#235: 36 Types of People Not to Trust, Date, or Be "Friends" with

182

#234: Mini Pep Talk for YOU

183

#233: Trust Issues in Dating & Relationships

184

#232: “I Don’t Know What I Want”

185

#231: When Will You Stop Venting About Your Bad Relationship?

186

#230: 5 Reasons You'll Stay “Stuck” After Your Breakup

187

#229: “I Gave This Man Everything & Stopped Doing For Myself”

188

#228: Feeling Like You Need To Defend Yourself

189

#227: “All Of My Friends Are Getting Married & Having Kids”

190

#226: Staying Strong & Consistent in Your Decision to Leave a Relationship

191

#225: 24 Random Breakup, Dating, and Relationship Questions

192

#224: Scared of Starting Over After a Breakup

193

#223: Valentines Day: It's All About Perspective

194

#222: “Divorce Is Not An Option" & Logical Thinking Re: Marriage

195

#221: “They ALWAYS Come Back…”

196

#220: The “Hat & Sunglasses” Combo in Online Dating Profiles

197

#219: Make Good Choices!

198

#218: Getting Through The Holidays After a Breakup

199

#217: Own Your Sh*t. Dont Take It Out On Others.

200

#216: Should You Text Your Ex On Thanksgiving?

201

#215: Tough Love “Breakup” Pep Talk

202

#214: What “You Deserve Better” REALLY Means In A Breakup

203

#213: You'll Be In A Totally Different Place a Year From Now

204

#212: 3 Things To Keep Top Of Mind re: Rejection in Dating

205

#211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex?

206

#210: My Ex Promises They Changed Since Breakup & Wants Me Back

207

#209: BUT, they said I was their soulmate…

208

#208: 20 Random Dating, Breakup & Relationship Questions!

209

#207: How Shopping Relates to Relationships!

210

#206: Why Do Exes Come Back Around?

211

#205: Domestic Violence & Gabby Petito’s Relationship with Brian Laundrie

212

#204: “They Broke Up With Me Out Of The Blue”

213

#203: Just Be Honest In New Dating Situations

214

#202: Dating After The Death Of A Spouse

215

#201: "HOMEWRECKER!" & Other Cheating Perspectives

216

#199: "What Does It Mean If…...?"

217

#198: Why Short-Term Relationship Breakups Sometimes Hurt More Than Long-Term Ones

218

#197: Texting vs. Calling in Dating ... become more self-aware & step your game up!

219

#196: How Long Does It REALLY Take to Get Over a Breakup?

220

#195: Stop Playing The Part BEFORE You Get The Title…

221

#194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC.

222

#193: Your Partner Cheated On You and Got Caught PEP TALK

223

#192: The Key Question to Ask Yourself When It Comes to Letting Go

224

#191: Dating Someone Who is Not Over Their Ex

225

#190: 25 Things to Keep Top of Mind Re: Breakups, Relationships and Dating

226

#189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories

227

#188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays

228

#187: Ask Trina: Random Dating Questions

229

#186: Dealing With Your Ex’s New Partner When Co-Parenting

230

#185: Not Physically Attracted to Someone & How Faithfulness Factors In

231

#184: Breakup Recovery: The Importance of the No Contact Rule & Time in Healing from a Breakup

232

#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating

233

#182: When Someone Breaks Up With You Over & Over Again

234

#181: "The One That Got Away”

235

#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships

236

#179: "We Were Going to Get Married..."

237

#178: Stages of a Breakup

238

#177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”

239

#176: Length of Time is Irrelevant if You're Unhappy

240

#175: Please Stop Falling for THIS Obvious BS NOW!

241

#174: Feeling Embarrassed By How Your Ex Treated You?

242

#173: Alcohol & Breakups Don't Mix

243

#172: Scarcity Mindset in Dating & the Anxiety of Being Single

244

#171: “Why Wasn't I Good Enough?” Pep Talk

245

#170: Dating as a Destination for Marriage vs. Just for Fun

246

#169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces

247

#168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!

248

#167: Rebound Relationships

249

Follow-up from #166 Re: A "Walk” as a First Date Idea

250

#166: Initial Dating Interactions – Getting it Right Out of the Gate

251

#165: If Your Partner Wants a "Break" Over the Summer

252

#164: 7 Ways People Stay Stuck After a Breakup

253

#163: There is Nothing to Be "Confused" About

254

#162: 9 Ways to Maintain Your Dignity After a Breakup (or Divorce)

255

#161: Staying “Friends” with Exes from Toxic Relationships

256

#160: 20 Questions - Breakups, Relationships & Dating Advice

257

#159: Going Through a Breakup in Quarantine During Coronavirus Covid-19

258

#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships

259

#157: Dealing with Exes During Coronavirus Covid-19

260

#155: Are You TRULY Loving Yourself?

261

#154: Listener Breakup & Relationship Questions

262

#153: Getting Over a Breakup? Stop Doing THIS...

263

#152: "Love is Blind" on Netflix - My Insights & Observations

264

#151: Divorce Pep Talk

265

#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex

266

#149: Women Who “Date” & Have Affairs with Married Men - a Message on Infidelity

267

#148: Signs of Drug Abuse / Addiction & Next Steps

268

#147: "Drug Addiction Destroyed Our Relationship"

269

#146: When Your Ex Moves On Right After Your Breakup

270

#145: Holiday Pep Talk for the Heartbroken

271

#144: Things NOT To Do in Online Dating

272

#143: How Much Time Should Pass Before Giving Ex Another Chance?

273

#142: Feeling Bad for Ending a Relationship

274

#141: How to Breakup With Someone in the Nicest Way Possible

275

#140: Should You Text Your Partner When They’re Out?

276

#139: Things to Consider Before Living Together

277

#138: Text Messaging Red Flags in Relationships

278

#137: Journaling to Aid in Healing After a Breakup or Divorce

279

#136: Trust in Relationships

280

#135: Redirecting Your Energy After a Breakup or Divorce

281

#134: 20 Questions re Breakups, Dating & Relationships

282

#133: "That" Type of Connection in Relationships

283

#132: Don't Avoid Conflict in Relationships

284

#131: When Your Partner is Drifting Away

285

#130: Friends with Benefits with Your Ex / FWB with an Ex

286

#129: Your Ex’s Relationship With Your Family

287

#128: Stood Up on a Date? Dating advice for men & women...

288

#127: Actions Speak Louder Than Words in Relationships

289

#126: Breaking Up When No Specific Problem

290

#125: Ambition & Career Goals in a Relationship

291

#124: Re-Reading Text Messages from Your Ex

292

#123: Dating Someone With Depression

293

#122: Getting Back Together Won't Work If...

294

#121: Should You Keep in Contact on a Break?

295

#120: "It Hasn’t Happened for Me Yet"

296

#119: Love HURTS is a Myth

297

#118: 20 Questions re Breakups, Dating & Relationships

298

#117: Ultimatums in Relationships

299

#116: Men Don't Suck

300

#115: Completely Shocked About The Breakup

301

#114: Relationship Red Flags to Spot in Yourself

302

#113: Stop Wondering WHY in Rocky Relationships

303

#112: Revenge Body After a Breakup or Divorce

304

#111: My Saturday Night & The breakup BOOST Hall of Shame

305

#110: 6 Tips for Telling Your Kids You’re Getting a Divorce

306

#109: Got Caught Cheating? Catch Your Partner? Advice After Being Cheated On...

307

#108: "Praying On It"

308

#107: The TRUTH About Narcissistic Personality Disorder NPD (Narcissists)

309

#106: 20 Questions re Dating & Relationships

310

#105: Nice Guys Finish Last ... or do they?!

311

#104: Hugs & Handshakes on First Dates

312

#103: Gaslighting in Relationships

313

#102: What Death Can Teach Us About Relationships

314

#101: Relationship Wisdom with Don Miguel Ruiz Jr

315

#100: Law of Attraction Starter Kit

316

#99: Waiting for the Holiday Text from Your Ex

317

#97: Listener Questions About Exes

318

#96: Your Most Important Relationship

319

#95: When The Honeymoon Phase Ends

320

#94: Game Plan for 2019

321

#93: ONE Decision Away From a NEW Life

322

#92: Happy Wife, Happy Life?! ... hmmm ...

323

#91: Can't Let Go of Relationship

324

#90: Dividing Belongings After a Breakup

325

#89: Love Bombing in Dating

326

#88: Wearing a Mask is for Halloween

327

#87: Fighting Low Energy

328

#86: 20 Questions re Dating & Relationships

329

#85: Broken TRUST in Relationships

330

#84: Business & Body

331

#83: Post-Breakup Reminder Checklist

332

#82: Solo Travel Motivation

333

#81: Being "Alone" After a Breakup or Divorce

334

#80: Moving On Pep Talk ... It's Time to Get Over Your Ex For Good!

335

#79: Micro-Cheating in Relationships, Examples of Micro-Cheating

336

#78: "They Look Good On Paper" Dating Advice for Men & Women

337

#77: 2 Words to Avoid When Arguing in Relationships

338

#76: Biggest Douchebag Dating Move

339

#75: Petty Arguments in Relationships

340

#74: Post Breakup Advice: Dealing with Jealousy After a Breakup

341

#73: Kindness & Calmness in Dealing with People

342

#72: Wasted Time in Relationships

343

#71: Choices, Mercedes & Hot Dogs!

344

#69: One Lie...Goodbye! Don't Stay Stuck in Toxic Relationships...

345

#68: Don't Play the Victim Role in Relationships & Your Life

346

#67: Trust Your Gut in Dating & Relationships

347

#66: 20 Questions re Relationships, Breakups & Dating Advice

348

#65: Khloe Kardashian & Tristan Thompson

349

#64: Vacationing Together Can Make or Break a Relationship

350

#63: Spring Cleaning Your Life

351

#62: Emotional Eating After Breakups or Emotional Trauma

352

#61: 20 Questions re Relationship & Dating Advice

353

#60: Taking a "Break" in a Relationship

354

#59: Mars & Venus with World Renowned Relationship Expert John Gray

355

#58: Hanging Onto What They Said

356

#56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler

357

#55: Looking for Closure from Your Last Relationship?

358

#54: 20 Questions re Dating, Breakups, Relationship Advice

359

#53: Let Them Go...Breakup Advice Pep Talk!

360

#51: Get Your Ex Back

361

#50: The Dreaded C-Word...Cheating!

362

#49: 37 Red Flag Behaviors in Dating & Relationships

363

#48: Appreciation & Effort in a Relationship

364

#47: Suicidal Thoughts After a Breakup

365

#46: Law of Attraction to Manifest Your Ideal Relationship with Michael Losier

366

#44: Relationships Need FUN

367

#43: Don't Call Them "Crazy"

368

#42: Support for Your Heartbreak, Relationship Issues & More...

369

#41: Do You Apologize "Properly"?

370

#40: 5 Tips for Positive Co-Parenting After Divorce

371

#39: Social Media ISN'T Why Your Relationship Failed. However…

372

#38: Get Out if It’s Not Right. Period.

373

#37: Ask Trina...Breakup on Vacation & Dealing with His Ex-Wife

374

#36: Benefits of Being Single vs. in a Relationship

375

#35: Choose People Who Choose You for Healthy Relationships

376

#34: How Many Chances Will You Give Your "Carousel" Relationship?

377

#33: Makeover After a Breakup or Divorce to Boost Your Confidence

378

#32: Ghosting in Dating & Relationships

379

#31: Working with Your Ex After a Breakup

380

#30: Taking Gifts Back After a Breakup

381

#29: Valentine's Day Blues When You're Single

382

#28: Moving On After a Breakup, Separation, or Divorce

383

#27: 5 Thoughts to Avoid After a Breakup or Divorce

384

#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder

385

#25: Dealing with Anger After a Breakup or Divorce

386

#24: Ask Trina...What if They Come Back After a Breakup?

387

#23: Combatting / Dealing with Loneliness After a Breakup

388

#22: Ask Trina...Can't Do No Contact Rule...Still Living Together

389

#21: When Someone Walks Away, Let Them Go

390

#20: Practicing Gratitude to Fight Depression and Anxiety

391

#19: Most Common Times of the Year for Breakups

392

#18: Signs Your Partner May Be Cheating on You

393

#17: Ask Trina...Disrespectful Boyfriend & Online Dating

394

#16: Stay Away from Social Media Stalking After a Breakup

395

#15: 9 Reasons Why He Won't Commit to a Relationship with You

396

#14: How to Help Your Friend through a Breakup

397

#13: Breaking Up Over Text Message

398

#12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone

399

#11: How Men & Women Process Breakups Differently

400

#10: Cut to the Chase When it Comes to Online Dating

401

#9: Keep Your Relationship OFF Facebook

402

#8: Maintain Your Own Identity in a Relationship

403

#7: You Can't Change People

404

#6: Breakup Recovery Must-Do: Use The No Contact Rule to Get Over Your Ex FAST

405

#5: Coping with Relationship Breakup Anxiety

406

#4: The Creation of the Pro & Con List After You Breakup

407

#3: Podcast for Breakups: 16 Good Reasons to Breakup

408

#2: You Just Broke Up With Your Boyfriend or Girlfriend...Now What?

409

#1: Best Breakup Podcast to Get Over a Breakup & Heal Your Heartbreak