All Episodes
breakup BOOST Advice to Get Over Your Ex — 409 episodes
#419: Before You Send That Long, Emotional Text Re: How Much They Hurt You After a Breakup
#418: The "Hope You Are Well" Text Message (insert eye roll here, lol)
#416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)
#411: MARIO Retired from the Breadcrumb Buffet + 10 Lessons from His Breakup Breakthrough
#408: ASK TRINA: "I'm Losing Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)
#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)
#404: Why Do Your Friends Still Have Your Ex on Their Social Media??
#403: TWIN FLAMES??!! More Like Cosmic Excuses for Crappy Men
#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)
#400: Forget New Year's Resolutions. What's YOUR "Word of the Year" Going to Be for 2026?
#399: ASK TRINA: 20 Random Breakup & Relationship Questions!
#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)
#397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck
#396: Self-Respect Pep Talk: You’re Not a Bargain Bin Deal (dating advice & self-worth motivation)
#395: Betrayal in Relationships Isn’t a Sliding Scale: CHEATING IS CHEATING!
#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)
#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)
BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!
#392: Weekend Loneliness After a Breakup - Don’t Text Your Ex!!! xo
#391: “Maybe One Day We Can Get Back Together…” (breakup help for the DUMPED)
#390: 6 Types of People Who Say, “The Cheating Made Us So Much Stronger" (Dealing with Infidelity)
#389: DATING DECODED: When He Says He's NOT READY for a Relationship (Dating Advice for Women)
#388: 10 Brutal Truths from the COLDPLAY COUPLE Affair (Concert Kiss Cam Cheating Scandal)
#387: If You Use AI to Communicate in Dating & Relationships, Please Stay Single :)
#386: “Why Is My Narcissist Ex Doing This or That?!” (Reality checks & the clarity you never knew you needed.)
#385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships
#384: The 1 Thing You ACTUALLY Want When You Say You Want “Closure” ... Post-Breakup REAL TALK Advice
#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)
#382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On)
#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup
#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation
#379: Dear Men Who Date Women Young Enough to Be Their Daughter:
#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT
#377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check)
#376: “What’s Your Body Count?” is the Dumbest Question You Can Ask
#375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show)
#374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show)
#373: Common Thought after a Breakup: Did They Ever Really Love You??
#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)
#371: Stop Explaining to Someone Why The Two of You Should Be Together
#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)
#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy
#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)
My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!
#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)
#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)
#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go
#364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)
#363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW.
#362: When They Don’t Want to Claim You, But Keep You in Their Orbit
#361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo
#360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life
#359: How to Stay Motivated & Keep Moving Forward
#358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025
#357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships
#356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...)
#355: RED FLAGS Aren’t Just Warnings: 4 Relatable Examples of How They ESCALATE
#354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships
#353: BREAKING NEWS: The Launch of My Merch @ blockandshop.com
#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!
#351: Dissecting a Threads Post: “Emotionally unavailable guys. When is this going to end???”
#350: The Temptation to Break "No Contact" to Call Them Out & Tell Them Off
#349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior
#348: Stop Using “Unconditional Love” as an Excuse to Be a Doormat
#347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH!
#346: Are they an “AVOIDANT” or are they just NOT INTO YOU or THE RIGHT FIT for you???
#345: The REAL Problem When You Are Irritated By Someone Who Won't Change
#344: “I Would Have Done ANYTHING for You!!!”
#343: Having the Attitude of “Easier Said Than Done” When Getting Over a Breakup (or other adversity)
#342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;)
#341: REALITY CHECK: “Will They Regret It?" / “But, He Was Crying!!!” (insert eye-roll)
#340: Mindset Shift: Embracing the Path of Least Resistance in Relationships
#339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?
#338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)
#337: BREAKUP PEP TALK: Yearning for Reconciliation as the Dumpee??
#336: REALITY CHECK: “It’s So Unfair!” (And does the dumper REALLY have it SO much easier after a breakup?!)
#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach!
#334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue!
#333: How Complacency KILLS Relationships
#332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?!
#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
#330: ASK TRINA: 20 Questions: Cheating, OnlyFans, Ex Drama & More!
#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
#328: REALITY CHECK: Stop Chasing Them!
#327: The MOST Important Thing for a Successful Relationship
#326: Women Who Say “I Date to Marry” on First Dates or on Dating Apps
#325: Relationship Wake-Up Call: Ya Know What’s Cool??
Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*
#324: "13 Things I’ll NEVER Do Again in Relationships" Promise to Yourself
#323: Banking on Potential in Dating
#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)
#321: People Pleasing? Ah, Hell No.
#320: The “ROAD ROLLER” (A Lesson in Disrespect)
#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
#318: Douchebag of the Day Series: “The Bait & Switch”
#317: What The Hell Does “Do The Work” Even Mean?!
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
#313: The MOST Common Day of the Year for Breakups...
#312: Villainizing Your Ex, But Not Cutting Them Off?!
#311: 13 Thoughts About Compliments (Giving & Receiving)
#310: Should You Follow Your Head or Your Heart? (Dating Advice)
#308: When They Don't Have Your Back in a Relationship
#307: Why The Term “Cuffing Season” Makes Me CRINGE
#306: 20 Red Flags You May Be Getting “Slow Dumped” & How to Handle It
#305: MAJOR REALITY CHECK: “We’ve Been Trying to Make it Work” (Toxic Relationship Advice)
#304: 9 Reasons to Start Your Day with a Positive Affirmation!
#303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!
#302: STOP Oversharing on a First Date… for the Sake of BOTH of You
#301: Axing This Breakup Thought: “He’s Going to Be Perfect for the Next One”
#300: They Cheated, You Broke Up... BUT You Can’t Stop Thinking About Them
#299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa
#298: "LISTEN IN" w/ DAN: Incompatibility Breakup & Inspiring Healing Journey (Plus Q's for Me!)
#297: Broken Trust from Cheating & Lying, the LAME Excuses, & Second Chances
#296: Mini Pep Talk... Just Because :)
How to Get Over Your Ex FAST? Email Coaching with Trina!
#295: 1st Official "LISTEN IN" Breakup Coaching Episode, Featuring Michelle!
#294 : When He Asks, “How Do You Keep a Woman Happy?” (I'm FIRED UP for this one!)
#293: “I Deserve Better Than This!” Breakup Motivation & Reality Check
#292: There's a BIG Difference Between Dumb & PLAYING Dumb in Relationship Drama
#291: In a Situationship, But Want a Relationship & "What Are We?!"
#290: Advice for Mitigating Relationship Drama in the Workplace
#289: “Watch Your Men, Ladies!”
#288: Are You Blaming Yourself for the Breakup?
#287: Why Were They Afraid to Commit?
#286: “It Made Us Sooo Much Stronger!” (the cheating, that is...)
#285: Don’t Keep Yourself in Denial After a Breakup
#284: Self-Employed? THIS Is What You Need from a Relationship
#283: “My Ex is Sooo Happy. I’m Not.”
#282: The Apology You Never Received
#281: The “Going Off to College” Breakup
#280: 13 Questions to Ask Yourself When Making a Decision
#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…
#278: 16 Examples of Rationalizing in Dating and Relationships
#277: Develop THIS Life Changing Habit
#276: Is a Divorcee a Red Flag in Dating?
#275: Those 2 Magical Words... “Together Forever”
#274: 47 Signs They’re Stringing You Along
#273: Trusting People Too Quickly in Dating Situations
#272: 30 Q&A’s: Calling Out The Desperate Vibes (10/10 in SERIES: Don't Be DESPERATE)
#271: Setting Boundaries is Essential (9/10 in SERIES: Don’t Be DESPERATE)
#270: The IRONY of Being Desperate for a Relationship (8/10 in SERIES: Don’t Be DESPERATE)
#269: Let’s Squash THIS Line of Thinking (7/10 in SERIES: Don't Be DESPERATE)
#268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE)
#267: Low Self-Esteem Leads to Desperation (5/10 in SERIES: Don’t Be DESPERATE)
#266: Trying Too Hard to Be Liked (4/10 in SERIES: Don’t Be DESPERATE)
#265: Self-Control is Non-Negotiable (3/10 in SERIES: Don’t Be DESPERATE)
#264: Desperately Seeking Someone (2/10 in SERIES: Don’t Be DESPERATE)
#263: Desperation Pep Talk (1/10 in SERIES: Don’t Be DESPERATE)
#262: THE Breakup Recovery Book Guaranteed to Help You Get Over Your Ex FAST!
#261: 10 Signs You’re NOT Dating The Right Person
#260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions!
#259: ASK TRINA: Random Breakup, Dating & Relationship Questions!
#258: “I’m So Confused…” in Dating, Relationships & Situationships
#257: Addressing Concerns OVER and OVER in a Relationship #BUZZKILL
#256: 6 Situations It's Best To Take A Pause On Dating
#255: DEAR QUALITY MEN: Here's 31 Red Flags in Women
#254: AGE GAPS in Dating: Is Age REALLY Just a Number?!
#253: Keeping Tabs On Your Ex Via Social Media After a Breakup
#252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex
#251: ASK TRINA - 20 Breakup & Relationship Questions!
#250: 50 Signs it's Time to EXIT a Relationship
#249: Waiting for Someone to Change...
#248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!)
#247: Don’t Send THIS Text To Your Ex…
#246: 3 CRUCIAL Steps in Healing From a Breakup
#245: 3 Things Manipulators Say After YOU Breakup With THEM
#244: No Scrubs.
#243: "I Hurt My GF. She Broke up With Me. I'm Confused."
#242: Stop Moving The Needle On Your Deal Breakers
#241: How Do You Reopen Your Heart Again?
#240: Getting Back With Exes Who Did You DIRTY...
#239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?”
#238: “He's Making Legit Changes. Should I Take Him Back?”
#237: “Is He Intimidated By Me?”
#236: Get OFF the HAMSTER WHEEL of Relationship Hell
#235: 36 Types of People Not to Trust, Date, or Be "Friends" with
#234: Mini Pep Talk for YOU
#233: Trust Issues in Dating & Relationships
#232: “I Don’t Know What I Want”
#231: When Will You Stop Venting About Your Bad Relationship?
#230: 5 Reasons You'll Stay “Stuck” After Your Breakup
#229: “I Gave This Man Everything & Stopped Doing For Myself”
#228: Feeling Like You Need To Defend Yourself
#227: “All Of My Friends Are Getting Married & Having Kids”
#226: Staying Strong & Consistent in Your Decision to Leave a Relationship
#225: 24 Random Breakup, Dating, and Relationship Questions
#224: Scared of Starting Over After a Breakup
#223: Valentines Day: It's All About Perspective
#222: “Divorce Is Not An Option" & Logical Thinking Re: Marriage
#221: “They ALWAYS Come Back…”
#220: The “Hat & Sunglasses” Combo in Online Dating Profiles
#219: Make Good Choices!
#218: Getting Through The Holidays After a Breakup
#217: Own Your Sh*t. Dont Take It Out On Others.
#216: Should You Text Your Ex On Thanksgiving?
#215: Tough Love “Breakup” Pep Talk
#214: What “You Deserve Better” REALLY Means In A Breakup
#213: You'll Be In A Totally Different Place a Year From Now
#212: 3 Things To Keep Top Of Mind re: Rejection in Dating
#211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex?
#210: My Ex Promises They Changed Since Breakup & Wants Me Back
#209: BUT, they said I was their soulmate…
#208: 20 Random Dating, Breakup & Relationship Questions!
#207: How Shopping Relates to Relationships!
#206: Why Do Exes Come Back Around?
#205: Domestic Violence & Gabby Petito’s Relationship with Brian Laundrie
#204: “They Broke Up With Me Out Of The Blue”
#203: Just Be Honest In New Dating Situations
#202: Dating After The Death Of A Spouse
#201: "HOMEWRECKER!" & Other Cheating Perspectives
#199: "What Does It Mean If…...?"
#198: Why Short-Term Relationship Breakups Sometimes Hurt More Than Long-Term Ones
#197: Texting vs. Calling in Dating ... become more self-aware & step your game up!
#196: How Long Does It REALLY Take to Get Over a Breakup?
#195: Stop Playing The Part BEFORE You Get The Title…
#194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC.
#193: Your Partner Cheated On You and Got Caught PEP TALK
#192: The Key Question to Ask Yourself When It Comes to Letting Go
#191: Dating Someone Who is Not Over Their Ex
#190: 25 Things to Keep Top of Mind Re: Breakups, Relationships and Dating
#189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories
#188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays
#187: Ask Trina: Random Dating Questions
#186: Dealing With Your Ex’s New Partner When Co-Parenting
#185: Not Physically Attracted to Someone & How Faithfulness Factors In
#184: Breakup Recovery: The Importance of the No Contact Rule & Time in Healing from a Breakup
#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating
#182: When Someone Breaks Up With You Over & Over Again
#181: "The One That Got Away”
#180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships
#179: "We Were Going to Get Married..."
#178: Stages of a Breakup
#177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”
#176: Length of Time is Irrelevant if You're Unhappy
#175: Please Stop Falling for THIS Obvious BS NOW!
#174: Feeling Embarrassed By How Your Ex Treated You?
#173: Alcohol & Breakups Don't Mix
#172: Scarcity Mindset in Dating & the Anxiety of Being Single
#171: “Why Wasn't I Good Enough?” Pep Talk
#170: Dating as a Destination for Marriage vs. Just for Fun
#169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces
#168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!
#167: Rebound Relationships
Follow-up from #166 Re: A "Walk” as a First Date Idea
#166: Initial Dating Interactions – Getting it Right Out of the Gate
#165: If Your Partner Wants a "Break" Over the Summer
#164: 7 Ways People Stay Stuck After a Breakup
#163: There is Nothing to Be "Confused" About
#162: 9 Ways to Maintain Your Dignity After a Breakup (or Divorce)
#161: Staying “Friends” with Exes from Toxic Relationships
#160: 20 Questions - Breakups, Relationships & Dating Advice
#159: Going Through a Breakup in Quarantine During Coronavirus Covid-19
#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
#157: Dealing with Exes During Coronavirus Covid-19
#155: Are You TRULY Loving Yourself?
#154: Listener Breakup & Relationship Questions
#153: Getting Over a Breakup? Stop Doing THIS...
#152: "Love is Blind" on Netflix - My Insights & Observations
#151: Divorce Pep Talk
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
#149: Women Who “Date” & Have Affairs with Married Men - a Message on Infidelity
#148: Signs of Drug Abuse / Addiction & Next Steps
#147: "Drug Addiction Destroyed Our Relationship"
#146: When Your Ex Moves On Right After Your Breakup
#145: Holiday Pep Talk for the Heartbroken
#144: Things NOT To Do in Online Dating
#143: How Much Time Should Pass Before Giving Ex Another Chance?
#142: Feeling Bad for Ending a Relationship
#141: How to Breakup With Someone in the Nicest Way Possible
#140: Should You Text Your Partner When They’re Out?
#139: Things to Consider Before Living Together
#138: Text Messaging Red Flags in Relationships
#137: Journaling to Aid in Healing After a Breakup or Divorce
#136: Trust in Relationships
#135: Redirecting Your Energy After a Breakup or Divorce
#134: 20 Questions re Breakups, Dating & Relationships
#133: "That" Type of Connection in Relationships
#132: Don't Avoid Conflict in Relationships
#131: When Your Partner is Drifting Away
#130: Friends with Benefits with Your Ex / FWB with an Ex
#129: Your Ex’s Relationship With Your Family
#128: Stood Up on a Date? Dating advice for men & women...
#127: Actions Speak Louder Than Words in Relationships
#126: Breaking Up When No Specific Problem
#125: Ambition & Career Goals in a Relationship
#124: Re-Reading Text Messages from Your Ex
#123: Dating Someone With Depression
#122: Getting Back Together Won't Work If...
#121: Should You Keep in Contact on a Break?
#120: "It Hasn’t Happened for Me Yet"
#119: Love HURTS is a Myth
#118: 20 Questions re Breakups, Dating & Relationships
#117: Ultimatums in Relationships
#116: Men Don't Suck
#115: Completely Shocked About The Breakup
#114: Relationship Red Flags to Spot in Yourself
#113: Stop Wondering WHY in Rocky Relationships
#112: Revenge Body After a Breakup or Divorce
#111: My Saturday Night & The breakup BOOST Hall of Shame
#110: 6 Tips for Telling Your Kids You’re Getting a Divorce
#109: Got Caught Cheating? Catch Your Partner? Advice After Being Cheated On...
#108: "Praying On It"
#107: The TRUTH About Narcissistic Personality Disorder NPD (Narcissists)
#106: 20 Questions re Dating & Relationships
#105: Nice Guys Finish Last ... or do they?!
#104: Hugs & Handshakes on First Dates
#103: Gaslighting in Relationships
#102: What Death Can Teach Us About Relationships
#101: Relationship Wisdom with Don Miguel Ruiz Jr
#100: Law of Attraction Starter Kit
#99: Waiting for the Holiday Text from Your Ex
#97: Listener Questions About Exes
#96: Your Most Important Relationship
#95: When The Honeymoon Phase Ends
#94: Game Plan for 2019
#93: ONE Decision Away From a NEW Life
#92: Happy Wife, Happy Life?! ... hmmm ...
#91: Can't Let Go of Relationship
#90: Dividing Belongings After a Breakup
#89: Love Bombing in Dating
#88: Wearing a Mask is for Halloween
#87: Fighting Low Energy
#86: 20 Questions re Dating & Relationships
#85: Broken TRUST in Relationships
#84: Business & Body
#83: Post-Breakup Reminder Checklist
#82: Solo Travel Motivation
#81: Being "Alone" After a Breakup or Divorce
#80: Moving On Pep Talk ... It's Time to Get Over Your Ex For Good!
#79: Micro-Cheating in Relationships, Examples of Micro-Cheating
#78: "They Look Good On Paper" Dating Advice for Men & Women
#77: 2 Words to Avoid When Arguing in Relationships
#76: Biggest Douchebag Dating Move
#75: Petty Arguments in Relationships
#74: Post Breakup Advice: Dealing with Jealousy After a Breakup
#73: Kindness & Calmness in Dealing with People
#72: Wasted Time in Relationships
#71: Choices, Mercedes & Hot Dogs!
#69: One Lie...Goodbye! Don't Stay Stuck in Toxic Relationships...
#68: Don't Play the Victim Role in Relationships & Your Life
#67: Trust Your Gut in Dating & Relationships
#66: 20 Questions re Relationships, Breakups & Dating Advice
#65: Khloe Kardashian & Tristan Thompson
#64: Vacationing Together Can Make or Break a Relationship
#63: Spring Cleaning Your Life
#62: Emotional Eating After Breakups or Emotional Trauma
#61: 20 Questions re Relationship & Dating Advice
#60: Taking a "Break" in a Relationship
#59: Mars & Venus with World Renowned Relationship Expert John Gray
#58: Hanging Onto What They Said
#56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler
#55: Looking for Closure from Your Last Relationship?
#54: 20 Questions re Dating, Breakups, Relationship Advice
#53: Let Them Go...Breakup Advice Pep Talk!
#51: Get Your Ex Back
#50: The Dreaded C-Word...Cheating!
#49: 37 Red Flag Behaviors in Dating & Relationships
#48: Appreciation & Effort in a Relationship
#47: Suicidal Thoughts After a Breakup
#46: Law of Attraction to Manifest Your Ideal Relationship with Michael Losier
#44: Relationships Need FUN
#43: Don't Call Them "Crazy"
#42: Support for Your Heartbreak, Relationship Issues & More...
#41: Do You Apologize "Properly"?
#40: 5 Tips for Positive Co-Parenting After Divorce
#39: Social Media ISN'T Why Your Relationship Failed. However…
#38: Get Out if It’s Not Right. Period.
#37: Ask Trina...Breakup on Vacation & Dealing with His Ex-Wife
#36: Benefits of Being Single vs. in a Relationship
#35: Choose People Who Choose You for Healthy Relationships
#34: How Many Chances Will You Give Your "Carousel" Relationship?
#33: Makeover After a Breakup or Divorce to Boost Your Confidence
#32: Ghosting in Dating & Relationships
#31: Working with Your Ex After a Breakup
#30: Taking Gifts Back After a Breakup
#29: Valentine's Day Blues When You're Single
#28: Moving On After a Breakup, Separation, or Divorce
#27: 5 Thoughts to Avoid After a Breakup or Divorce
#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder
#25: Dealing with Anger After a Breakup or Divorce
#24: Ask Trina...What if They Come Back After a Breakup?
#23: Combatting / Dealing with Loneliness After a Breakup
#22: Ask Trina...Can't Do No Contact Rule...Still Living Together
#21: When Someone Walks Away, Let Them Go
#20: Practicing Gratitude to Fight Depression and Anxiety
#19: Most Common Times of the Year for Breakups
#18: Signs Your Partner May Be Cheating on You
#17: Ask Trina...Disrespectful Boyfriend & Online Dating
#16: Stay Away from Social Media Stalking After a Breakup
#15: 9 Reasons Why He Won't Commit to a Relationship with You
#14: How to Help Your Friend through a Breakup
#13: Breaking Up Over Text Message
#12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone
#11: How Men & Women Process Breakups Differently
#10: Cut to the Chase When it Comes to Online Dating
#9: Keep Your Relationship OFF Facebook
#8: Maintain Your Own Identity in a Relationship
#7: You Can't Change People
#6: Breakup Recovery Must-Do: Use The No Contact Rule to Get Over Your Ex FAST
#5: Coping with Relationship Breakup Anxiety
#4: The Creation of the Pro & Con List After You Breakup
#3: Podcast for Breakups: 16 Good Reasons to Breakup
#2: You Just Broke Up With Your Boyfriend or Girlfriend...Now What?
#1: Best Breakup Podcast to Get Over a Breakup & Heal Your Heartbreak