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All Episodes

Bring It On — 162 episodes · page 1 of 2

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Episode 161: Season of Change

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Episode 160: Understanding the importance of building relationships

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Episode 159: Soccer season has kicked off. Training & coaching impact

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Episode 158: Somber reminder of your impact

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Episode 157: Thoughts on self love & self responsibility

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Episode 156: Erin is a slacker

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Episode 155: Summer Smash recap, Andy's speech & soul punching duties.

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Episode 154: Electrolytes, heat exhaustion & thoughts on intentional conversations with your kids

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Episode 153: Interview with Jeanne Larsen

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Episode 152: Chatting with Danielle today

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Episode 151: Racing & communication & comfort

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Episode 150: Talking about snot & sleep walking with Danielle today

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Episode 149: Gaming systems & starting crap on social media

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Episode 148: An open chat with my mom about my younger brother Curtis.

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Episode 147: Talking about Impact & Gratitude with Danielle Schares

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Episode 146: Things that make you go hmmm

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Episode 144: Challenges or Opportunities

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Episode 143: My thoughts after talking with Pastor Mandy! And some other ramblings but you know.

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Episode 142: New equipment who dis?!

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Episode 141: Let's talk 2023 & where we're at.

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Episode 140: Post Christmas & 2023 Goals

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Episode 139: Saturday ramblings

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Episode 139: Post Thanksgiving hangover recap

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Episode 138: WTF - How to navigate the holidays & stay on track

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Episode 137: WTF - on Thursday - again.....

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Episode 136: 2 week hiatus, learning new things & a GOTR recap

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Episode 135: WTF Why the Fitness on WEDNESDAY!!! ;)

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Episode 134: WTF Thursday bc I'm a slacker - today - WATER

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Episode 133: Monday Morning - Relationships

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Episode 132: WTF Wednesday - Let's talk about caffeine - my favorite substance

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Episode 131: WTF THURSDAY edition because I'm late

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Episode 130: Burptember is OVER and other randomness

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Episode 129: WTF Why The Fitness Wednesday with special guest Danielle Schares

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Episode 128: What inspires me?

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Episode 127: WTF Wednesday

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Episode 126: Back to School, summer jobs & life experiences

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Episode 125: I had a topic but you know how that goes around here.

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Episode 124: Do Epic $hit, FB Jail - yes again & a few influential people in my life

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Episode 123: Helping people, comparison & "kindness"

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Episode 122: I probably talk about my kids too much

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Episode 120: Perspective & Strength

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Episode 119 - Erin gets banned from the BookFace - again. smh

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Episode: 118 - In my head & 75 Hard update & interesting ways to stay cool in the heat!

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Episode 117: Summer Smash Recap with Danielle!

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Episode 116: I'm losing it up in here - you've been warned....rant

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Episode 114- Communication, tolerance & honesty

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Episode 114: Kids, life & hold onto your a$$

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Episode 113: Rando...no topic...what am I doing?

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Episode 112: Artificial insemination & poop.

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Episode 111: Judgements, kids & Air Tag stalkers

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Episode 110: A little more rando plus Spring Challenge info

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Episode 109: Post You Conference - People & Energy & the word BUT

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Episode 108: World Down Syndrome Day & Life Experiences

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Episode 107: More kids & the 4x4x48 challenge

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Episode 106: Cattle, Kids & Crazy stuff on the internet

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Episode 105: Alexa censors herself & random Alex thoughts

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Episode 104: Bring back birthday invites & hurt feelings.

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Episode 103 - It's the people and the reasons

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Episode 102: Trying to find my way back

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Episode 101 - I really don't know what I'm doing here

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Episode 100: Alex teaching me more things

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Episode 99: Lack of a filter & trying not to EFF up my kids

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Episode 98: Some Random $hit again

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Episode 97: The kitchen sink

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Episode 96: Lots of feelings this week

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Episode 95: Fasting, being hangry & human connection.

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Episode 94: Sleep, Blowing $hit up & Breaking up with Amazon

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Episode 93: Self Responsibility
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Episoe 92: Oklahoma recap & stuff

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Episode 91: Shit's hitting the fan

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Episode 89: New people & caoching

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Episode 88: You either want it or you don't.

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Episode 87: Post Rona

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Episode 86: Photography stuff & some kids

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Episode 85: Rantings of complacency

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Episode 84: Post spin class endorphins

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Episode 83: That race report I never got to

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Episode 82: It's all inside

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Episode 81: Samskaras, woo woo stuff & I'm lost

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Episode 80: A swimming pool, social media & gettin triggered.

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Episode 79: I'm not dead. And other people need to stop dying.

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Episode 78: Training, supplements & poop

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Episode 77: More GOTR lessons. This time this one was for me

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Episode 76: Alex, 1 month to 70.3 & nutrition

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Episode 75: Totally useless podcast lol

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Episode 74: More lessons from GOTR

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Episode 73: Some lessons from Girls on the Run

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Episode 72: Dieting, Sustainability & Accountability

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Episode 71: Day 30 of 75 Hard with Kendra Aarhus
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Episode 70: Quick & Dirty
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Episode 69: No plan but it turns out Alex is on my mind today

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Episode 68: Kewash half race recap

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Episode 67: Words

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Episode 66: Self accountability & responsibility

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Episode 65: Here we go! 75 Hard check in with Kendra Aarhus

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Episode 65: Happy April Fools Day! And some squirrel...or maybe a lot

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Episode 64: Tuesday ramblings & Conquer 100
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Episode 63: Vulnerably You & holy crap that was powerful

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Episode 62: I think I've lost my mind

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Episode 61: Reflections on the past year & some other randoms

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