All Episodes

Season 4 Episode 21

Season 4 Episode 20

Season 4 Episode 19

Episode 18 Of Season 4

Season 4 Episode 17

Love and care for who cares for you,Overthinking,Open Minded,Life’s Challenges

Dealing with grief from a loss. Depression and ways to help pick yourself up

New Week/New Opportunities,Positive Energy Only,It Only Has To Make Sense To You,Moms Birthday

2024 year in retrospect. 2025 so far.

Indecisiveness,Love Whatever Your Doing,Spending Your Time Wisely,Protecting Your Energy

Trust The Process-Having Patience,Removing Stress,Growth Throughout life/Personal Story

Let Life Flow,Don’t compare yourself to others,Make sure your good mentally

Love/Relationships,USA Gold Medal,Deadpool

Through the years,Team USA,Thank You

Update

Lakers out of the playoffs,Staying strong in bad times, Humble and Grateful

Give Yourself Credit,Stress,Enjoy The Little Things

Trust The Process,Release Bad Thoughts,Be Authentic

Comfortable with being alone,make yourself a priority, Take The Risk

Life,Living In The Moment,Having a good circle around you

Mental Health,Accountability,Depression/Anxiety,Growth/Marurity

Self Sabotage, Choose Happiness, It's okay to be alone on your journey

Being Strong Mentally,Starting Over,Giving Yourself Credit

Enjoying the present,Stay true to yourself,Loves Intricacies

Merry Christmas/Happy Holidays,My favorite Holiday,Holidays Through the years,New Year

Issues With A Don’t Care Attitude,New Year’s Resolutions,You Are Enough!

Self Reflection,Finding Peace In The Chaos,Focus On Your Positive Attributes

How My Life’s Been,Past Mistakes,Happy Holidays,Personal Development

Don’t compare yourself,No judgement,Self Talk,New Podcast Ideas

Happy Halloween,Watch your emotions,learn from struggle,believe in yourself

Love,Sadness,Relationships

Grams Birthday,Positive Manifestation/Mindset,Overcoming Negative Situations

My Birthday,looking towards the future,life so far

Positive Mindset,Loving Yourself First,Embrace The Unknown

Reminiscing,Humble and Grateful,Future Happiness

Still Learning,Intricate Relationships,Being yourself while opening up

Laziness,let yourself cry,listen to your favorite music

Don’t Worry,It is worth it,Humble Spirit

Patience,Positive Energy,Accountability/Maturity

No Regrets,Time Waisted,Lessons Learned,Happy 4th of July

Nobody’s Perfect,Positive Changes,Staying True to yourself

Relaxation,Peace Of Mind,Western Conference Finals

Work in progress,positivity,Lakers/Warriors Game 6

Love,Relationships,Time

Being Yourself,Reconnection,Lakers/Warriors

Spirituality,Lakers Tonight,IHeartRadio/Amazon Music,Audible

Independent Women,Manifestation,Lakers

Confidence,Mindset,Selfcare

Life,Loneliness,Time

Where I’ve been/Life

Long Distance Relationships,Happiness,Being happy about the future

Life Update,basketball season,Relationships,Love,Loneliness

Mental Health Update,TikTok,Birthdays

Mental Health,Basketball,My Birthday,Love for technology

Sleep Schedule,Basketball, Attempting to move on from a loss

Game of Thrones,Tv Shows,Happiness

Laker's Season, Complacency,Traveling

Life Update,Android vs Apple, Depression/Loneliness

Loves ups and downs, Relationships

Relationship Questions,Grateful to have a voice to speak on Depression and Anxiety.

Out of nowhere panic attack,remaining calm.

Life Update,Depression and anxiety creeping back in.

Making Progress,Positive Circle,Your not Alone

MoonKnight,Marvel Shows

NBA Youngboy Not Guilty,Horror Shows and Movies

Toothaches,sadness/Depression/Loss,Ny/Seattle/Portland

Loneliness,ups and downs,having a strong mindset

My Podcast/Twitch and YouTube,Lakers News,New Iphone Price

Uber Eats/Airbnb,Elon/Twitter,My weight,Future Travels

Finally getting rest,tv show recommendations (The Boys) (Stranger Things)

Happy 4th of July,love for my Husky,future trip

NBA Youngboy/Music taste,Bad Weather,Calming Happiness

New name same Pod,Basketball News,Future Trip

New podcast name soon,Kyrie News

Saturdays Festivities,Virgo and Leo,Happy about the Future

Loyality and not being fake,Principles that help with life

The Boys,Mentegy:Mental/Energy,Thank You L.Riley.

Relationships,Dogs or Cats

“Podcast Block”,Hot Weather,Anxiety Attack

Happiness,New season of Podcast,Grateful.

Warriors winning the championship,How to deal with missing someone dearly.

Depression and anxiety. What helps me what doesn’t.

Beauty of Weather,Enjoying the little things in life

My Story,Depression and Anxiety,not being afraid to ask for help

My Grams,NBA Finals Game 5,Disney Trip

Finals Game 4 recap,Sleep pattern,favorite food

Baby Fever,NBA Finals game 3 recap,Disney Trip

IOS 16,Future trip to Disney,NBA Finals

My Vacation,staying off social media,relaxation of the mind.

Finding a good hotel while traveling,NBA finals.

NBA Finals,My Anxiety and stress,Going to bed early.

Traveling,NBA Finals,Weight Gain,Birthdays as you advance through life. Maturing.

Celtics going to the finals,Dentist/my mouth lol,travels happening soon.

Horror Movies,RIP Ray Liotta,future endeavors

Heat/Celtics Game 7 Doctors after the pandemic

Stress and anxiety, ways to help calm your mind

Miami And Boston playoffs and traveling .

Tragedy in Texas and Warriors Defeat

Sleep Patterns and Heat/Celtics

Negative Thoughts and Warriors