All episodes

”Gentle” Mornings Versus Waking Up For War, Tardiness & We Love Arm Day - GM B Hannas 11/14/25

Gluttony With Food, Moving The Needle, Veteran’s Day & Patriotism - GM B Hannas 11/12/25

75 Hard COMPLETED, Keeping The Blade Sharp, Sobriety is a Good Thing - GM B Hannas 11/10/25

Sunday Sesh 11/9/25- Sobriety, Stoicism, Positive Examples & Spiraling ft. Ghost Host Kleetus

Pontificating, Lifting, Intentionality & Certainty - GM B Hannas 11/6/25

Recognizing & Navigating Existential Uncertainty After a Short YouTube Hiatus - GM B Hannas 11/4/25

Sick Society and the Outside & Inside Paradigm - GM B Hannas 10/13/25

The Issue of Money, Societal Slop, and Yet Life is Good - GM B Hannas 10/10/25

”Anti-Fragile” Thoughts, Heavy Squats, Adversity & Ad Hominem - GM B Hannas 10/2/25

Rockin’ and Rollin’ With Enthusiasm as a Duty - GM B Hannas 9/29/25

Being Creative, Acting Simply, Thinking Righteously - GM B Hannas 9/26/25

Adversity, Silver Linings, Righteousness & Outside and Inside Worlds - GM B Hannas 9/24/25

Tuesday Night Twitter Scrolling, Definitively BS’ing Around - PM B Hannas 9/23/25

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Political Climate, Oneself in The Wake of Horror; Momento Mori - GM B Hannas 9/15/25

Rest In Peace Mr. Kirk - GM B Hannas 9/12/25

Life’s Purpose, Creativity/Content Creation, & a Mission Statement of Sorts - GM B HANNAS 9/10/25

Down on Yourself? Hate Your Job? Trippin’? Grab Your Nuts & Keep It Movin’ - GM B HANNAS 9/8/25

Get to Work! A B Hannas Labor Day Special - PM B Hannas 9/1/25

New Videos and Music Coming, 75 Hard Day 3, Staying the Path - GM B Hannas 8/29/25

Look Around Fest Gig Recap, 75 Hard, Getting Sick Sucks & Back on the Horse - GM B Hannas 8/27/25

Negative Self Talk, Downward Spiraling, Victimhood & Advice from YouTubers - PM B HANNAS 8/21/25

Maxxxing, Hyper-Awareness, Keeping It Simple - GM B Hannas 8/11/25

Anger & Awareness - GM B Hannas 8/8/25

Triggerings, Social Media Opining, B Hannas on Substack, & Some Charles Haanel - GM B Hannas 8/6/25

Parental Advisory!! Wise Men Focus On The Present - GM B Hannas 8/4/25

Buddy Guy Is A Legend, Thoughts on Persistence, Lessons From AA - GM B Hannas 8/2/25

Cautionary Tales, Great Examples, Isms & Thumotics - GM B Hannas 7/30/25

Spiraling on a Monday, Embracing The Suck, Becoming a Wizard - GM B Hannas 7/28/25

RIP OZZY OSBOURNE; The Ideaa of Legacy, Impact & Momento Mori - GM B Hannas 7/23/25

Chronos And Kairos Time & Metaphysical Manifestation on a Fine Monday Morning - GM B Hannas 7/21/25

Imagined Communities & Social Constructs, More Thumos, Daimons and Daemons - GM B Hannas 7/18/25

The Daimon & Thumos & Kleos - GM B Hannas 7/16/25

Creed Rules, Reading & Wisdom, Discipline & Accountability, Timeless Wisdom - GM B Hannas 7/14/25

Payin’ The Man & Soap Opera of Action and Plot - GM B Hannas 7/11/25

Deprioritizing the BS, As One Thinketh, & Contemplating Relaxation - GM B Hannas 7/10/25

Environments for Success, Mental Framings & Leading by Example - GM B Hannas 7/9/25

Goals, Roles, Quotes & Self-Control - GM B Hannas 7/8/25

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Liberty & Death; An Independence Day Special - GM B Hannas 7/4/25

The Chirping of Birds & The Clothing of The Mind - GM B Hannas 6/27/25

Passions, Lenses & Limitations - GM B Hannas 6/25/25

180 On The Orange Man and Energy Attendance - GE B Hannas 6/24/25

Identities, Routines, On The Benefit of Walking, Summer Solstice - GM B Hannas 6/21/25

Hard Work, Spiritual Developments and the Hard Toil of Trying - GM B Hannas 6/20/25

The Baddest MF In Show Business - GM B Hannas 6/19/25

Showing Up Every Day & Criticizing the Gods - GM B Hannas 6/18/25

Attitudes, Expectations and Etc...and the Audio Quality War Continues - GM B Hannas 6/17/25

In Defiance of the Tyranny of Moods - GM B Hannas 6/16/25

Tests of Life, Father’s Day, Toning Up Vitality - GM B Hannas 6/15/25

These Principles In All Our Affairs - Buenas Noches B Hannas 6/14/25

The Task At Hand - GM B Hannas 6/13/25

Reaching For Reps But Reps Nonetheless - GM B Hannas 6/12/25

Suffering for Peace?! - GM B Hannas 6/11/25

What We Lookin’ At? - GM B Hannas 6/10/25

Media Madness Monday, Na Turn It Off - GM B Hannas 6/9/25

Droppin’ Plates, Playin’ It Straight - Buenas Tardes B Hannas 6/8/25

Rock n Roll Across The Aisle - GM B Hannas 6/7/25

Trump vs. Elon is Only as Important as You Let it Be - GM B Hannas 6/6/25

Swingin’ The Bat - GM B Hannas 6/5/25

Give The People What They Want - GM B Hannas 6/4/25

Lessons in Patience - GM B Hannas 6/3/25

Monday Blues - GM B Hannas 6/2/25

Subconscious If Only’s and Next Times - GM B Hannas 6/1/25

Sweatin’ Small Stuff - GM B Hannas 5/31/25

Got Them Walkin’ Dues - GM B Hannas 5/30/25

Keepin’ It Movin’ - GM B Hannas 5/29/25

Rainy Day Getting After It- GM B Hannas 5/28/25

Welcome Back to YouTube- GM B Hannas 5/27/25