All Episodes

You Need Your Own Personal Dictionary (BI #104)

The Importance of In Real Life Events - (B.I #103)

Turn Off Your Damn Phone! (BI #101)

Burning Issues - #85

#84 - My 2025 Roundup & Lessons Learnt From Goal-Setting

#83 - Surround Yourself With Can-Do Positive People

#82 - Nothing Ventured, Nothing Gained

#81 - Don’t Let One Thing Ruin Your Day

#80 - We Have All Become Intolerant of One Another

#79 - You Can Do Anything, But You Can't Do Everything

#78 - Going All-In

Burning Issues - #78 - Negative Self-Talk

#77 - The Casino

#76 - Golf

#75 - Fear

#74 - Choose Your Lens Carefully

#73 - Comparison is the Thief of Joy

#72 - Have Fun

#71 - Let It Pass

#70 - 2 Years Out of Mental Health Hospitalisation

#69 - No Problems in Life Only Opportunities to Overcome

#68 - Do It Now.

#64 - Stress

#62 - Isolation & Voluntary Solitary Confinement

#60 - Boundaries

#59 - Discipline

#58 - Patience

#57 - Time Freedom

#56 - Dealing With Uncertainty

#55 - My 2023 Year Review

#54 - Burnout & Dealing with Negative Thinking

#52 - Lean Into Change

#51 - Pick Up The Phone

#50 - Purpose

#49 - Opportunities

#48 - Perseverance

#47 - Checking in with Yourself

#46 - Partnerships

#45 - Spontaneity

#44 - Timing

#43 - Struggle

#43 - Bounceback Ability

#42 - The Power of Reflection

#41 - Emotions

#40 - True Friendship

#39 - A Rising Tide Lifts All Ships

#38 - Gratitude

#37 - Your Life Can Change Dramatically

#36 - The 80:10:10 Rule

#35 - One Year Out of Mental Health Hospital

#34 - Stop Setting Goals

#33 - Turning 30, 3x lessons from 3x decades

#32 - Setting Boundaries

#31 - Gut Instinct

#30 - Being in the groove/flow state

#29 - Striving for Perfection

#28 - Living vs. Existing

#27 - Health Over Wealth

#26 - The Fragility of Life

#25 - Learning to Switch Off

Episode #23 - Non-Negotiables

Episode #22 - Paddle Your Own Canoe

Episode #21 - Only Fools Worry About Things They Cannot Control

Episode #20 - Drawing on Negativity

#18 - Momentum

#18 - Life is an Art, not a Science

#17 - Gratitude

#16 - Don't Change Yourself to Fit Someone Else

#15 - Rest, Relax, Rejuvenate

#14 - The Emotional Cycle of Change

#13 - Time

#12 - Enabling Others

#11 - Experiences v Materials

#10 - Philanthropy

#9 - Self-Belief

#8 - Find Your Fuel

#7 - Ideas

#6 - The Importance of Vocabulary

#5 - Consistency v Intensity

#4 - My Life Mission

#3 - The Importance of Meaningful Relationships

#2 - My Approach to Mental Health

#1 - How to Get Ahead in Life