All Episodes

82. Mindset (and Practical) Shifts to Make the Chagim Less Stressful this Year with Coach Hadassah Eventsur

81. Loving Yourself Into Greatness (aka Your Pre-Rosh Hashanah Shot of Emunah) with Torah Educator Goldie Sion

80. Making Space for All of You: A New Way to Think About Growth with Therapist Sara Eisemann

79. Reframe Your Rosh Hashanah and Relationship with Hashem (and so much more!) with Educator Ilana Cowland

78. Come Back to Your Aliveness with Breathwork Expert Fally Klein

77. Finding Hope When Things Go Dark with Matana Poupko Jacobs

76. The Five Things Helping Me Feel Better Right Now

Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody [REPLAY]

75. You Were Never Broken: Rethinking Healing & Living with Intention—with Therapist Aliza Tropper

74. Make Torah More Relevant Every Day with Author Katia Bolotin

73. Feed Your Family Without Living in the Kitchen with Guila Sandroussy of Tasty and Hasty

72. Connect to Hashem in Just Eight Seconds with Rebbetzin Sara Yoheved Rigler

71. What Are We Teaching Our Kids About Money? With Financial Coach Rivky Rothenberg

Elevate Your Entire Shavuot Experience with Esteemed Educator and Speaker Nalini Ibragimov [REPLAY]

70. Making the Invisible Visible: The Sacred Work of Motherhood with Rebbetzin Miriam Katz

69. Personal Growth through the Lens of the Omer with Esther Wein, Torah Educator

68. The Mitzvah of Challah, Reimagined: Joy, Emunah & Holiness with the Challah Mom, Anat Ishai

[REPLAY] Make Pesach Fun Again with Chanie Apfelbaum of Busy in Brooklyn

67. Sharing Pesach Secrets with Batya Kahan of Batya's Kitchen

66. Are We Really Free? Rethinking Pesach, Mitzvot and the Meaning of Freedom — with Powerhouse Educator Rivky Slonim

65. How this Haredi Executive and Mom of 11 "Does It All" with Gvira Milworm, CEO of Temech

[Replay] Redefine Happiness this Purim and SO much more with Educator Rivka Lerner

64. Finding Power in Purim with Rebbetzin Lisa Babich

63. Becoming a Vessel for Abundance with Author & Podcaster Cathy Heller

[REPLAY] Ground Yourself this Tu B'Shevat and Beyond — The Power of Connecting to the Earth with Neve's Yehudit Refson

62. Understand Your Body: Talking Inflammation, Hormonal Health & Real Wellness — with Functional Nutritionist Nilli Grutman

61. When Parenting Feels Too Hard: Practical Strategies for Tantrums, Sleep and Big Emotions with Yael Komer

60. The Surgery She Almost Didn’t Survive — and How It Redefined Her Life with Batya Sherizen

59. Master Your Way to More Restorative Sleep with Expert Psychologist Sarah Chana Radcliffe

58. Birth Story + Spiritual Reflections from the Break

57. Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method

56. Absorb the Light of Chanukah with Educator Shoshana Judelman

[REPLAY] Is Cheshvan the Month of Moshiach? Gaining More Clarity with Educator Faigy Blumstein

[REPLAY] Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody

55. Is Ego Getting in the Way of Your Relationship with Hashem? Let's Talk it Out with Dr. Feigie Russ, PsyD

54. Combating Burnout: Work Through Perfectionism, Avoid the Comparison Trap and Lead a Mentally Healthier Life with Elisheva Liss, LMFT

53. Thrive in your Parenting this Summer with Rebbetzin Ruthi Lynn, Family Therapist and Teacher of Rebbetzin Sima Spetner's Work

52. What does "Being Healthy" Really Mean? Navigating that with Mindset Coach Rachel Rosenberg

51. Becoming Our Highest Selves Just in Time for Shavuot with Rebbetzin Sara Yoheved Rigler on Her Book, Holy Woman

50. Exploring the Intimate Connection Between Husband and Wife with Specialist Gila Levitt

49. Reclaim Your Spirituality and Relationship to the Soul with Author Atara Weisberger

48. Your Unfiltered Shadchan Interview: What Merissa Gross Wants You to Know About Dating Today

47. Utilizing Self-Awareness to Grow Internally and Build Stronger Relationships with Life Coach Dvora Henner

[REPLAY] Your Spiritual Pesach Prep with Rebbetzin Yehudis Golshevsky

46. Make Pesach Fun Again with Chanie Apfelbaum of Busy in Brooklyn

45. Building a Healthier Financial Mindset with Business Coach Debbie Sassen

44. Redefine Happiness this Purim (and SO Much More) with Educator Rivka Lerner

43. Happy First Birthday to Us! Behind-the-Scenes of the Past Year, Episode Reflections and a Special Giveaway!

42. "My role in this world is to show people to show up..." An honest, raw and real conversation with Teacher and Author Raquel Kirszenbaum

41. Finally Get the Clutter Out of Your Life (Just in Time for Pesach!) with Balagan Be Gone's Rebekah Saltzman

40. Ground Yourself this Tu B'Shevat and Beyond — The Power of Connecting to the Earth with Neve's Yehudit Refson

39. Tangible Ways to Connect More to Tefilah (Prayer) with Rebbetzin Sarah Feldbrand

38. What's Stopping You From Building Emunah (and How to Break That Cycle) with Author Gitty Normile

37. Boost and Heal Your Relationships with Hashem, Others and Yourself Using IFS Therapy with Shira Fruchter, MSW

36. A Therapy Session on Women's Health: Self-Care, Postpartum, Perinatal Disorders, Loss and More with Rebecca Ashkenas, LCSW

35. Understand Pirkei Avot's Teachings Like Never Before with Ruchi Koval, Speaker and Author

34. Your Dating Qs Answered, Marriage Advice, Staying at Home with Kids and More with Dating Coach Devorah Kigel

33. Transform Your Tehillim Experience with Renowned Author and Speaker Rivka Segal

32. Finding Hashem's Love in the Darkness with Rebbetzin Orit Esther Riter

31. Why Chai on Life? A solo episode on the backstory, why of it all (and lessons learned along the way!)

30. Will Kislev Be the Month of Miracles? Your Emunah Reboot with Chaya Sora Jungreis-Gertzulin

29. Nurture and Deepen Your Friendships, Make New Ones and Feel More Connected with Laura Marder, MSW

28. Simple Yet Powerful Ways to Set Up Better Habits and Transform Your Health with Nomi Knows Nutrition

27. Is Cheshvan the Month of Moshiach? Gaining More Clarity with Educator Faigy Blumstein

26. Calm Your Mind and Feel More Grounded Right Now with Somatic Practitioner Rena Reiser

25. Danielle Renov of Peas Love & Carrots on Building Bitachon, Choosing Happiness and Sharing Her Life with Others

24. Let’s Bring Your Unique Light Out: Living More Authentically with Calanit Paz Cohen

23. What Even Is Emunah? Emulating Hashem and Getting Back to the Basics with Educator Yaffa Moskowitz

22. Aleeza Ben Shalom on Finding Calm in Dating, Creating a Vibrant Marriage and Living a Happy and Mindful Life

21. Seeing the Bigger Picture: Build More Emunah, Create Opportunity and Cultivate Connection with Core Founder Aliza Bulow

20. From Shame to Peace: Alyssa Goldwater is Helping Us All Find Body Acceptance

19. How The Five Elements of Chinese Medicine Can Help Us Bring More Peace and Connection Into Our Parenting with Miriam Pineles, DACM

17. Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody

16. How to Actually Fuel Your Body So You Can Live Your Best Life with Rena Cohen, RD

15. Simplify Your To-Do List and Feel Like a Queen with Home Management and Organization Expert Leora Blumenthal

14. Achieve Your Goals, Banish Overwhelm and Live in Alignment with Leadership and High-Performance Coach Tania Friedlander

13. Raising Empowered Children while Nurturing Yourself with Parenting Coach Yael Sunshine

12. Our Collective Mental Health Check-In with Rachel Tuchman, LMHC

11. Trusting Hashem Through Life's Challenges with Dating Coach and Therapist Jackie Glaser

10. Elevate Your Entire Shavuot Experience with Esteemed Educator and Speaker Nalini Ibragimov

9. A Deep Dive into the Mystical World of Mikvah with Renowned Educator Miriam Goldberg

8. How to Articulate Your Needs, Wants and Desires to Create More Love in Your Marriage with Relationship Expert Chana Deutsch

7. Should I Make Aliyah? A Conversation With Izzy Sakhaie of "My Israel Narrative"

6. Take Charge of Your Health and Fertility with Certified Nutrition Coach Lauren Allen

5. Your Spiritual Pesach Prep with Rebbetzin Yehudis Golshevsky

4. Secrets to Building a More Connected Marriage with Rebbetzin Debbie Greenblatt

3. Meet the Woman who Decluttered Her Entire Home for Good

2. Meet Carmel: A Woman Whose Husband was on the Front Lines in Gaza

1. Jewish Matchmaking: Rivkah Fox on All Things Dating!

Welcome to the Chai on Life podcast