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All Episodes

Chase Happiness Journey — 69 episodes

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Title
1

Clearly defining my purpose - why do I voice my opinions, my beliefs?

2

What is YOUR purpose?

3

Fears

4

Have you ever experienced REGRET?

5

Happiness, fear, limitations and change

6

Affirmations, in depth

7

What happens when you listen to other’s opinions?

8

Type of people I’ve encountered on my recovery journey

9

Mind blowing 🤯

10

Episode 18: My daily ritual

11

Episode 17: My adoptive Dad and his role in my Recovery Journey

12

Reflective practice for depression and anxiety

13

What happens when you accept your depression and anxiety as part of your life?

14

Anxiety

15

Therapy

16

What’s your go-to list to push yourself and thrive during a regular day of your life?

17

Regrets: how they affect a person who has depression and anxiety

18

Overcoming a conflict with your partner

19

My current situation

20

Handling failure

21

Methods to detect early my symptoms

22

My depression & anxiety symptoms

23

Back to the basics

24

Strengths that used to be weaknesses

25

Individual treatment means individuality as a person

26

Lying about my condition and leading a double life

27

Depression and anxiety series

28

Back ... maybe??

29

Când ne este greu să vorbim despre ceva care ne apasă pe suflet 🙇🏻‍♀️

30

Nu îți amâna călătoria personală 💪🏻

31

Chase Happiness Journey (Trailer)

32

Why I stopped listening to Gary Vee 😱😱😱

33

What’s stopping you from taking the first step?

34

What I’ve learnt from BossBabe CEO Natalie Ellis ❤️❤️❤️ and from her webinar

35

Challenges and bumps in the road and how I’ve taken the 1st step towards my #ChaseHappiness journey

36

Interviul lui Mircea Bravo pt emisiunea ÎN FAȚA TA m-a inspirat un pic ... 🙈

37

Do you, make your own journey, don’t give a shit about anyone’s opinion 😉

38

GP appointment without any result, any guidance, any consideration for what I was asking.

39

Why self awareness is 🔑 in following your #ChaseHappiness journey

40

What does being an emotionally strong person mean⁉️⁉️

41

Be patient and plan ahead 💪🏻

42

Anxiety day today 🎉🎉🎉

43

Fail from yesterday’s challenge, day number 5! Practicality in romantic relationships 😉

44

I feel emotional telling you this 🤭...

45

How does volunteering as a First Aider make me feel 🧐

46

Today I talk about perseverance 💪🏻

47

This month of August: a challenge for my birthday 🎉🎊

48

This is how I get over inside negativity. Hope it helps 🙏🏻

49

Those days when you can’t stop yourself from dwelling over negativity, they pop out of nowhere .....

50

I’ve started the process of being a childless woman.

51

Today I talk about why I look up to male figures, professionally and personally.

52

Some days like today I think about my journey and it makes me cry. Do you ever feel the same?

53

A conversation with myself that may help some of you guys ❤️

54

I fail and I learn, that’s my mantra ;) Sometimes I need to talk about negativity as well...

55

Do you guys ever experience that feeling of being proud of yourself? Cause I do 🥰

56

I love him but he’s not my love story. It’s hard to let go but my happiness is my priority.

57

A micro failure that could have made me give up volunteering...

58

How I dealt today with disappointment

59

Change is my only constant 💪🏻

60

Judging: where does it come from?

61

A private and personal decision that everyone has an opinion about 🤦🏻‍♀️

62

Rant about my lack of confidence in myself

63

First event with SJA!

64

Is it for you? Maybe it is, maybe it’s not but this is what works for me ❤️💜💙💚

65

1st milestone in my #ChaseHappiness journey 🤩

66

It’s gonna take a while ... ⏳

67

Just a regular Wednesday.... ⏰😁

68

Being at a crossroad

69

Today