All Episodes

CRX EP 75: Why Your Grind Isn’t Working: The Truth About Fitness That No One Talks About

CRX EP74: Part 4: The Purpose Path: From Proving To Service

CRX EP 73: Part 3: Slowing Down to Wake Up

CRX EP 72: Part 2: The Self‑Righteous Mind: Why I Always Had to Be Right”

CRX EP71: Part 1: “The Discipline Trap: When Drive Becomes Destruction”

CRX EP 70: Level Up Your Game 2025 (Soulset) Pt. 4

CRX EP 69: Level Up Your Game 2025 (Healthset) Pt. 3

CRX EP 68: Level Up Your Game 2025 (Heartset) Pt. 2

CRX EP 67: Level Up Your Game 2025 (Mindset) Pt. 1

CRX EP 66: Master Your Emotions

CRX EP 65: Finish What You Started & Knowing When to Quit

CRX EP 64: Cultivating a Peaceful Mind in Chaotic Times

CRX EP 63: "The Hidden Gems of Fitness: Concepts You’re Probably Overlooking"

CRX EP 62: Most Overrated Fitness Concepts

CRX EP 61: The 6 Most Common Self-Development Habits People Get Wrong

CRX EP 60: Motivation VS Discipline: The fuel and the engine

CRX EP 59: Rising From Rock Bottom

CRX EP 58: Things I Could Have Done Differently In My 20s

CRX EP 57: 8 Signs That You Are Doing Better Than You Think You Are

CRX EP 56: 6 Counterintuitive things about fitness

CRX 55: 5 Habits that are killing your progress

CRX EP 54: When to give up on your goals

CRX EP 53: Dealing With Difficult People

CRX EP 52: How To Cultivate Discipline

CRX EP 51: How To Live A Balanced Life With Dr. Jaja Diwa

CRX EP 50: Self Limiting Beliefs

CRX EP 49: Stoicism in The Modern World

CRX EP 48: How To Reinvent Yourself

CRX EP 47: Shut Down The Noise

CRX EP 46: How To Achieve Equanimity

CRX EP 45: Fitness Is The Highest From Of Personal Development

CRX EP 44: How To Change Your Life Completely

CRX EP 43: Courage To Be Disliked

CRX EP 42: Live Your Life To The Fullest

CRX EP 41 : Stop Trying To Be The Best, Strive To Be The Better Version Of You

CRX EP 40: Embrace The RX Mindset

CRX EP 39: 6 Brutal Truth In Life That You Don't Want To Hear

CRX EP 38: Struggling to achieve your goals? Here are the reasons why.

CRX EP 37: Just Do You, Be Yourself, Be Authentic

CRX EP 36: How To Change Your Old Habits?

CRX EP 35: The Essence Of Joining A Competition

CRX EP 34: How To Show Up More And Nail Your Training

CRX EP 33: Stoic Lessons To Navigate Life

CRX EP 32: Change your attitude, Change your life

CRX EP 31 : How To Significantly Improve Your Fitness? (In Crossfit)

CRX EP 30: 23 Lessons From 2023

CRX EP 29: Adversity Shapes Your Character

CRX EP 28: Nail Your 2024 Fitness Goals

CRX EP 27: Don't Wait Til Nextyear, Start Now

CRX EP 26: Your Self-Image Is Your Key To Improvement

CRX EP 25: Sleep Is The Most Powerful Medicine And Why?

CRX EP 24: Happiness is a Choice

CRX EP 23: Reasons Why You're Not Getting Fitter

CRX EP 22 : Debunking Fitness Myths

CRX EP 21: How to Cultivate a Strong Character?

CRX EP 20: Stoic Principles to Build Self-Discipline

CRX EP 19: What are you training for? (Performance without purpose)

CRX EP 18: Why Do We Self-sabotage?

CRX EP 17 : How to build Competence and Confidence

CRX EP 16: Rules of Love: Part 1 (Solitude)

CRX EP 15: Dealing With Outcomes (Success and Failure)

CRX EP 14: The Cost of Half-Assing Things (Not Giving your Full Effort)

CRX EP 13: The Value of Personal Training with Coach A: Self-Development Basics

CRX EP 12: Emotional Intelligence is the New Sexy : 10 Signs of Maturity

CRX EP11: 4 Stoic Virtues for Better Decisions

CRX EP10: Mental Models (Limiting/Improving)

CRX EP9: Common Mistakes of Habit Formation

CRX EP8: Create More Than You Consume

CRX EP7: 9 Principles To Build Discipline

CRX EP6: Body Shaming and Body Positivity

CRX EP5: Motivation Is BS!

CRX EP4: The Nudge: How To Become A Better Version Of Yourself

CRX EP3: 5 Powerful Habits To Elevate Your Game

CRX EP2: Fear of Failure?

CRX EP1 Introduction. What is Chasing Rx?