Chocolate and Spice Talk cover art

All Episodes

Chocolate and Spice Talk — 60 episodes

#
Title
1

How to Grow in Career & Life: With Mentors | E60

2

Manage Your Emotions: Why You’re Really Losing It | E59

3

Why We Worry: Get over Scarcity Mindset | E58

4

Starting a Skin Care Brand: Small Business that Cares | E57

5

Skincare in 20s, 30s, 40s: Routine that works | E56

6

Get Well with Ayurveda: Ancient Indian System | E55

7

AI for Women: How Women Build AI | E54

8

Bold Switch in 20s: From Investment Banking to Real Estate | E53

9

Is Obsession with Looks Holding us Back? | E52

10

How to Do Less with Zero Guilt: Learn to Outsource Correctly | E51

11

Changing Career: From Tech Job to Films & Theatre | E50

12

How to use AI: For Parents & At Work | E49

13

Health Transformation in 40s: Cholesterol, Food & Lifestyle | E48

14

We Built AI Chatbots: Our Digital Personality Twins | E47

15

45 Years & Fabulous: Tips on Aging Well (Life Changing) | E46

16

Don't Hide: 2 Ways To Succeed | E45

17

Free AI Tools: Tested by 2 Techies | E44

18

You Can Change: Growth Mindset | E43

19

Skin Color Bias: Colorism Hurts | E42

20

Simplest AI Explanation: 2 Techies with 35+ years | E41

21

Build Real Habits: 3 Toolkits for Success | E40

22

The Magical but Expensive Disney Trip: Planning & Cost | E39

23

Love after Marriage: Learnings from 37+ Years of Our Marriages | E 38

24

The Invisible Work Women Do: Unlearning & Finding Balance | E37

25

Anxiety: How to Understand, Reflect and Manage | E36

26

Why Do Goals Fail: How to Achieve Goals with Intention | E35

27

Gifts for Everyone: Ideas, & Guide for Kids and Adults | E34

28

Alcohol, Overeating & Social Events: Making the Right Decisions | E33

29

Building a Business with Shipra: Learn from a Woman Founder | E32

30

Fitness in 30s, 40s & Beyond – Workout, Weights, Mobility | E31

31

Spirituality & Prayer: Our Different Belief Systems | E30

32

Motherhood & Identity With Shilpi: Raising a Child in America | E29

33

Diwali in USA: A New Way to Celebrate | E28

34

Tutorial on Thrifting–How, When & Where to Buy Pre-loved | E27

35

Why Celebrate Halloween–From Not Knowing to Embracing Completely | E26

36

Teach kids to be Curious, Self-Reliant & Kind–Montessori Method with Laura Mazer | E25

37

Marriage, Love and Kids–Balancing Relationships | E24

38

67 Years of Fitness–Yoga, Positivity, Spirituality & Community with Our Mom | E23

39

Why Are We Always Hustling & What Are We Achieving? | E22

40

Starting a Small Business–Get Inspired by Entrepreneur Shweta | E21

41

The Right School for My Kid–Private, AI-led & Montessori | E20

42

Peri-Menopause & Menopause - Diagnosis, Support, HRT, Mindset, Exercise

43

The Second Child Question: A Personal Conversation about Having 1 or more Kids

44

Pet Talk: How we Learned to Adopt and Love Dogs

45

Money Management: Psychology of Spending, Saving and Investing

46

Building Communities: How CIF grew from 20 to over 800+ members

47

Food Habits & Learning to Cook: How we started cooking for family

48

Growing up as First Generation American: Challenges of growing up Brown in America

49

GenZ asks Millennial: Dating, Marriage, Love, Relationship

50

Self-Care Tips: Hobbies and Rituals that Bring Happiness

51

People pleasing: Do you still do it?

52

Mental Health: Trauma, Healing, Therapy, Meditation and Finding Peace

53

Fashion, style and outfit inspo: Dressing ideas and evolution

54

Sustainability Tips: 2 sisters share eco-friendly sustainable choices

55

I want to make Friends: Introvert vs. Extrovert

56

Best Age for Motherhood: 20s, 30s and beyond

57

Aging Lessons: From our 30s and 40s

58

Handling Bullying: Do you get Angry or Sad?

59

Health care: Intense vs Casual approach

60

Same Household, Different Childhoods