Chocolate and Spice Talk cover art

All Episodes

Chocolate and Spice Talk — 48 episodes

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Title
1

Health Transformation in 40s: Cholesterol, Food & Lifestyle | E48

2

We Built AI Chatbots: Our Digital Personality Twins | E47

3

45 Years & Fabulous: Tips on Aging Well (Life Changing) | E46

4

Don't Hide: 2 Ways To Succeed | E45

5

Free AI Tools: Tested by 2 Techies | E44

6

You Can Change: Growth Mindset | E43

7

Skin Color Bias: Colorism Hurts | E42

8

Simplest AI Explanation: 2 Techies with 35+ years | E41

9

Build Real Habits: 3 Toolkits for Success | E40

10

The Magical but Expensive Disney Trip: Planning & Cost | E39

11

Love after Marriage: Learnings from 37+ Years of Our Marriages | E 38

12

The Invisible Work Women Do: Unlearning & Finding Balance | E37

13

Anxiety: How to Understand, Reflect and Manage | E36

14

Why Do Goals Fail: How to Achieve Goals with Intention | E35

15

Gifts for Everyone: Ideas, & Guide for Kids and Adults | E34

16

Alcohol, Overeating & Social Events: Making the Right Decisions | E33

17

Building a Business with Shipra: Learn from a Woman Founder | E32

18

Fitness in 30s, 40s & Beyond – Workout, Weights, Mobility | E31

19

Spirituality & Prayer: Our Different Belief Systems | E30

20

Motherhood & Identity With Shilpi: Raising a Child in America | E29

21

Diwali in USA: A New Way to Celebrate | E28

22

Tutorial on Thrifting–How, When & Where to Buy Pre-loved | E27

23

Why Celebrate Halloween–From Not Knowing to Embracing Completely | E26

24

Teach kids to be Curious, Self-Reliant & Kind–Montessori Method with Laura Mazer | E25

25

Marriage, Love and Kids–Balancing Relationships | E24

26

67 Years of Fitness–Yoga, Positivity, Spirituality & Community with Our Mom | E23

27

Why Are We Always Hustling & What Are We Achieving? | E22

28

Starting a Small Business–Get Inspired by Entrepreneur Shweta | E21

29

The Right School for My Kid–Private, AI-led & Montessori | E20

30

Peri-Menopause & Menopause - Diagnosis, Support, HRT, Mindset, Exercise

31

The Second Child Question: A Personal Conversation about Having 1 or more Kids

32

Pet Talk: How we Learned to Adopt and Love Dogs

33

Money Management: Psychology of Spending, Saving and Investing

34

Building Communities: How CIF grew from 20 to over 800+ members

35

Food Habits & Learning to Cook: How we started cooking for family

36

Growing up as First Generation American: Challenges of growing up Brown in America

37

GenZ asks Millennial: Dating, Marriage, Love, Relationship

38

Self-Care Tips: Hobbies and Rituals that Bring Happiness

39

People pleasing: Do you still do it?

40

Mental Health: Trauma, Healing, Therapy, Meditation and Finding Peace

41

Fashion, style and outfit inspo: Dressing ideas and evolution

42

Sustainability Tips: 2 sisters share eco-friendly sustainable choices

43

I want to make Friends: Introvert vs. Extrovert

44

Best Age for Motherhood: 20s, 30s and beyond

45

Aging Lessons: From our 30s and 40s

46

Handling Bullying: Do you get Angry or Sad?

47

Health care: Intense vs Casual approach

48

Same Household, Different Childhoods