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Cleaning Buddies — 471 episodes · page 1 of 5
Speed Clean- My project trashed my house OR Sunday Scaries Edition
Part 2 Use after 10 minute surfaces
10 minute surface- Repeat as needed. Part1
New episodes coming- how to
Request for Ideas from you!
25 things I learned in 2025
My plan while I am happy at myself + 10 minute clean timed
My plan while I am MAD at myself + 10 min clean
Messy Room Speed Clean
3x3x3 Speed Clean
Merry Christmas Eve
The one where my to do list was causing anxiety!
Box it up! SUPER Clean! Must read description or you will be lost!
Get Clean for Christmas Speed Clean
Do you like Pomodoro? Here is a new one!
TLC shoulda said No Shoulds
Pomodoro + a Side Quest
Uh, Hey! Instructions for new episode
Bathroom deep clean-guided
The Impossible Speed Clean
New Way to Connect
Goals Part 2
Goals Part 1
Goals Prequel- CWM and exercises see description
Clean with me- Whole house
Updates- New Episode Plan
What I learned in 2024
Upcoming episode, Office Depot 5 below haul
Merry Christmas
Finch Fries! Reacting to YOU!
Welcome New Finch Friends
Add Me on Finch
NEW! 95 min Whole House Speed Clean w Break
95 min Prep- GRWM
95 min Instructions
Life Design- Breaks
Updates + I hate Spotify for Pod app!
New challenge pt 2
New Challenge pt 1
Updates
After effects and I don’t do anything
Body Double 4 hour cleaning session
Quick tips for challenge progress
30 minute w/journal info
Neurocycle with me- negative self talk
Reframing resistance
Tips and updates recorded outside of app!!
Weekend update
Pomodoro for projects? Lava updates and suggestions
30 + 15 Lava challenge.
Lava updates and insights
Couch is lava part?? 4?
Couch is Lava 3
Lava Challenge check in
Couch is lava 30 min
Thoughts Episode
Couch is Lava Challenge
Motivation Myth! Mindset shifts and my new plan
Surprise Cleaning Game- Spoiler in description
Mindset Work Around Cleaning
Motivation to get started PLUS my first experience using new speed clean
Instructions for NEW Speed Clean
NEW Speed Clean- listen to instructions first
More details on projects
Update
SC Block 4 Dining, Entry, Other
SC Kitchen Block
Speed Clean Block 2 Bedroom and Bathroom
Speed Clean Block 1 Living room and bathroom
Speed Clean Blocks Instructions
Clean with me bedroom and kitchen
Clean with me! Master closet and bathroom
Updates, connections, weird story
Quick surprise clean with me
Great clip if feeling hopeless
5 minutes X 4
Morning Routine/life hacks
Update on using P over P ideas
Progress over perfection- book and action
23 Things I learned in 2023!
Podcast problems
My End of the Year plans
Undecorate with me
Post Christmas Updates
Put away groceries with me :)
Happy Christmas Eve! Kinda Part 2 Storytime How to keep kids believing :)
Christmas Eve Clean Part 1
I guess I will be Crisis Cleaning Tomorrow
You Choose Time- Crisis clean 15m, 30m or 1 hr
Gift sort/ wrap with me! Pomodoro style!
Short Version of Update
Clean with me with Shocking News
Decorate with me!
My Spotify Wrapped Results! Are you one of the 77?
11 minute update on challenge PLUS my insane day story time
5 Day Challenge Day 5
5 Day Challenge Day 4
5 day challenge Day 3
5Day challenge Day 2
Short and sweet I did 5 minutes.