All Episodes
Commit and Go — 598 episodes · page 3 of 6
611: Hit the habit you’ll hit your goal
610: Distractions Suck
609: One note changed everything
608: Watch your energy
607: He is Me! I am you!
606: distractions won’t get your results
605: Production versus distractions
604: Do you want it like a two year old?
603: New Years Message and exercise
602: traditions and pit stops
601: 2020 gaining perspective
600: Celebrating 600 episodes
599: the missed day was the most impactful
598: I was a blubbering idiot…
597: all you have to do is ask
596: try these three words
595: Celebrate the f*ck out of this week
594: Change your effing perception
593: this shit really works
592: Holiday stress, Covid mess
591: let your CRAZY out!
590: BE Deliberate
589:for The over thinkers
588: I feel that way too!
587: Happy Birthday to me!!
586: When in doubt do this
585: Who do you BE?
584: No Time. No Results
583: Dilute your distractions with purposeful action!
582: Your next 30
581: It doesn’t take much to do the work
580: see it through
579: Watsons wisdom with the three actions!
978: Breaking rules gratitude and Thanksgiving!
577: focus produces results
576: Goals they don’t have to be that hard…
575:Give it to three!
574: baby steps will pave the way
573: what’s in your tool box?
572: All in when you need to be all in!
571: Try checking it off
570: make it a great day!
569: Go jump in some leaves!
568: Give yourself a freakin break
567: How do you defined your words…
566: Do what you want when you want!
565: Watsons mission completed
564: Always focus on this
563: Mind yourself
563: He’s in your hands
562: Three topics one is review but you are going to want to listen!
561: Don’t let time become yet another excuse…
560: Don’t forget the keys
559: how deep do you go?
558: it’s not what happens to you that matters...
557: Focus changes everything...literally
556: what’s your excuse?
555:: sometimes you just need a good kick in the head!
554: MY FIRST EVER INTERVIEW WITH THE BOYS AND THEY STOLE THE SHOW
553: you are least stable at this momemt
552: Do the work, reap the benefits!
551: The unclear are unmotivated
550: I cleaned my gun!!
549: finish strong!
548: Dishes and foreplay
547: Tales from the foggy window
546: How far are you willing to go?
545: movement negates your lack of action
544: Baby steps for the win!
543: Create it if you really want it!
542: the space between YOUR notes!
541: What’s your catfish?
540: Write it twice
539: What are you doing about the Linus Cloud?
538: Feelings get in the way
537: Rocky start doesn’t equal Rocky finish
536: time to burn it!!
535: Be patient it will come
534: Focus will make or break you
533: Processing vs Doing
532: Just finish strong
531: Find a way or you’ll always find this
530: All plans No Action
529: Reach out and touch somebody’s hand
528: It always works out!
527: You don’t need to be driven.
526: Get your head out of the way
525: REMEMBERING THE LESSONS OF 9/11
524: 5 minutes to 10x you day!
523: Maps, well they work!
522: It’s time to Rock-n-Roll
521: Be proud of you!
520: Shift should happen!
519: Control your body already!
518: Taking out the trash
517: All work and no play...well you know!
516; Hard Work sucks!
515: Take care of your stuff!
514: Dream BIG, Play BIG
513: Be excited about this one thing!