All Episodes
Common Humanity — 64 episodes
Living Life to the Fullest
Restarting, Rebirth - We're Back
Facing Death, Creating Life, and Making Art
Mental Health, Diagnosis, and Being Human
Human Trafficking, How Justice Has Evolved
The Power of Poo, Gravity Colonics
Finding Hope and Beauty in the Dark
ADHD, Mosh Pits, and Caring About the World at Large
EThe Transition to Civilian Life and Motherhood
Writing, Parenting, and Living - The Best Improv You'll Ever Do
Health, Corporations, and Finding Your Path in Life
Plants, Community, and Mental Health
Live Your Life For You
ETransformation Through Weight Loss and Self-Acceptance
EMaking Art and the Importance of Showing Up
Perspectives From the Other Side of the Equator
How Relationships Can Change Your Course
ECelebrity Obsession and Its Impact on Us
EHealing the Heart and Mind After Addiction
Redefining Health and Fitness for Every Body
Finding Yourself Through Movement and Intention
The Tables Turn, Being the Guest on My Own Podcast - Trauma, Healing, and How We Got Here
ETraveling the World for Work and Challenging Yourself Through Sport
The Physics of Making Decisions and a World That Has 24 Hour Access to You
Learning Who You Are Through the People You Serve
Helping People With Small, Steady Steps tot Health
Talk About It, Mental Health and Breaking the Stigma
Gaining Literacy in Adulthood and the Power of Books
How Motherhood and Disney Movies Can Change the World
ECreating Space and Giving Permission, The Yoga Practice of Life
EPowerlifting, Endometriosis, and Taking on Challenges Head First
EPractice Gratitude and Be Kind
What is the Point of It All?... We Figured Out the Answer to Why We Are Here
EHighly Sensitive People, Artificial Intelligence, and Finding Your Passion
Religion, Trauma, Compassion, and Fatigue
EGrowing Up Mixed
EArt, Environment, and Helping Others
ESimple, Joyful, Grateful, Living a Happy Life
EBuilding Community and Staying One With Nature
Failing Into the Best Version of You
EVulnerability, Masculinity, and More
EThe Hero's Journey in Literature and Life
EStrength, Vulnerability, and the Pursuit of Happiness
EConversation With a Smile
Empathy in the Work Place, at School, and for Yourself and the Power of And
Culture, Language, Humanity, and Self
EHealth and Longevity Through Sustainability
EExploring Humanity Through Questions and Conversation
EFood Allergies and Getting Back to Nature
Finding Wellness Through Connection and Conversation
One Man's Story of Overcoming Abuse
EThe Crossroads Between Politics and Humanity
Sports, Community, and Personal Growth
Trigger Warning: Healing From Sexual Assault and Abuse
ESurvival, Resilience, and Helping Others
Mental Health, Spirituality, and Your Tribe
Self-Love, Growth, and Helping others
EManipulation, Religious Cults, Abuse, and Healing
EInspiration vs Motivation and the Prevalence of But
Music, Mayhem, and More
The Negative Side of Positivity
EFitness is for Every Body
Episode 2: Fitness, Dedication, and Growth
ELiteracy, Dyslexia, and Parental Advocacy