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All Episodes

Complete Human Performance Radio — 100 episodes

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Title
1

What's my Coaching Process? With Coach Justin Jones

2

New Coach Feature: Clayton Foster

3

Nailing the Basics - with Coach Justin Jones

4

Chat with Aaron Travers

5

Anthony and Ariana Discuss: Injuries for Athletes

6

HYBRD + Alex Viada: Let Them Cook

7

Fitness Industry Myths - With Raquel, Sofia, and Anthony

8

Training with Chronic Disease(s) - With Ariana and Mike

9

How to Train with Limited Time: Establishing Priorities

10

Men's Mental Health and Training - With Mike & Justin

11

Clayton Foster: Crucible Champ 2024

12

The Art of SISU - Interview with Pete Nelson

13

20 Top Training Priorities: Sorted (Sorta) Ep 1/2

14

RALLY IN THE VALLEY: Race Director Matt Stevens Talks Everything Rally

15

Alex Viada: What is "HYBRID FITNESS"?

16

EPP: Group Training & What Physical Preparedness Looks LIke

17

Alex Viada & Trevor Tartaglia: TSS Scores (and similar) for Hybrid Athletes

18

Tyler Koch: Training F-35 Fighter Pilots

19

Trevor Tartaglia: .V3 Templates

20

Susan Lopez: The Tactical Dietitian

21

Jack Driscoll: An "Overall Fitness Enjoyer"

22

Vera Stepina - Crucible Pro Champ 2024

23

Kaleb Yates: Prepared for All Things Ep #69

24

"We get to do this." Competition with Hybricon Champ, Phillip Muscarella

25

The Return of the Champ: Dr Sam Spinelli - Ep #067

26

Hybrid Fitness (Media): All About Hybrid with Matt B Davis

27

Training, Competition, and Motherhood with Lauren Weeks - Ep #065

28

Laura Gordon, Hybrid Clinical Psychologist Ep #064

29

Hybrid Nutrition - Basics + Q&A #063

30

Physical therapy on the Women's Tennis Association Tour: a chat with Dr. Quinn #062

31

Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

32

Talking Hyrox with Alex Viada, Marc Howe, and Lauren Rantala

33

Samuel Hartman: The Importance of Fitness Community #059

34

Reviewing World's Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058

35

Young athlete development with Christian and Julia Anto #057

36

Reviewing Battle Bunker with Ariana Scalfo and Alec Blenis #056

37

Dr. Dani LaMartina on rehab for athletes #055

38

Athlete improvements in the Crucible, abuse of power in the IFBB, and EliteFTS SWIS Symposium #054

39

Trail running, the Olympics, and the TINAR Racing Series with Sam Hartman #053

40

Last-minute Crucible training and CHP happenings #052

41

No Lone Wolves Fundraiser and beginning Crucible Prep #051

42

Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050

43

The importance of gut health and ultimate compensators with Dan Garner #048

44

#047 A discussion with Jordan Syatt on a hybrid approach to martial arts and learning via failure

45

A discussion on body image #046

46

Burn out and the off-season with Ariana Scalfo #045

47

The Holiday Fitness Gift Guide 2021 Bonus Episode #044

48

Interviews with The Crucible event winners #043

49

What is it like to do a Spartan Games on short notice? #042

50

How to handle knowing you are going to fail #041

51

Supplementation and enhancement with David Herrera #040

52

Training on vacation and choosing your own adventure #039

53

THE CRUCIBLE #038

54

Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037

55

Facing anxiety – a discussion with Maria and Ariana #036

56

Thoughts on fitness fads with Annie and Anthony #035

57

A conversation on Crossfit with Kenny Barber #034

58

Resuming activities with the onset of spring, goals and competitions, and doing what you love #033

59

A brief reminder on empathy for yourself and others, and variables to consider for good sleep #032

60

Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031

61

Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030

62

New Year's resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

63

Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024

64

Project Vertical recap and Mr. Olympia predictions #027

65

Giving thanks, holiday gift ideas for athletes and the physically active #026

66

Strategies for handling nutrition and training over the holidays #025

67

Introducing CHP Womxn: a community based program for womxn by women #024

68

Three ultramarathons in three straight weekends – how to survive #023

69

BJJ black belt and trainer Ethan Benda answers listener questions on training and BJJ Part 2 of 2 #021

70

BJJ black belt and trainer Ethan Benda discusses BJJ training, benefits, and cyclical trends in the BJJ competitive scene Part 1 of 2 #021

71

CHP owner Alex Viada on The Crucible, individualized fitness, and answering listener questions #020

72

Fergus Crawley and his coach Jonathan Pain answer listener questions regarding Fergus' 500 lb squat, sub 5 min mile, and marathon all the same day Part 2 of 2 #019

73

Fergus Crawley and his coach Jonathan Pain discuss Fergus' 500 lb squat, sub 5 min mile, and marathon all the same day Part 1 of 2 #018

74

Further discussion on running and ultrarunning with Barkley marathons winner and coach Nickademus de la Rosa Part 2 #017

75

A discussion on running and ultrarunning with Barkley marathons winner and coach Nickademus de la Rosa Part 1 #016

76

July 1st -- announcements and CHP sale info

77

Q&A with Anthony #015

78

World record holding powerlifter Jenn Rotsinger #014

79

The tenacity to work through fear: Extreme endurance events and fighting #013

80

A discussion on natural bodybuilding with a British champion #012

81

A discussion on tactical performance and military training #011

82

An interview with Andrew Herbert, fourth ranked 242 lb powerlifter in the world and world record holder in the squat. A discussion on coming back from serious injury #010

83

An interview with Taylor Weglicki, coach and doctor of physical therapy; how to prime your body for performance, injury prevention and Q&A #009

84

An interview with Kalle Beck of Starting Strongman. What is strongman and how does it fit into a larger training framework #008

85

Netflix's Cheer reaction, Q&A, nutrition when traveling, combining and more Olympic weightlifting with triathlons #007

86

Q & A with Sam and Anthony - starting running for larger athletes, stretching, warming-up, #006

87

Physique and hypertrophy training with CHP coaches Annie and Anthony #005

88

Q&A, and racing and achieving after cancer, a conversation with Tudor Morris

89

Unbottling The Conversation on Mental Health in Men, feat. Fergus Crawley #003

90

Training as a couple with guest Maria Onest + Q&A#002

91

CHP podcast:The return with Anthony and Sam

92

muscle prodigy

93

Aerobic Conditioning Round Table: Experts in Endurance

94

Inspiration Porn - why this dog & pony show is hurting adaptive athletes

95

The Mental and Physical Demands of Powerlifting Prep

96

Mental Training for Athletes

97

How to Train for Military Selection

98

Dr. Mike T. Nelson - The Heart of Training and HRV

99

Should Triathletes Use Knee Sleeves While Squatting?

100

How to Use Data to Program Your Workouts