All Episodes
Connecting the Dots — 53 episodes
S3E15 Intentionally Grounded through Yoga & Holistic Coaching with Alicia Wilford
S3E14 Going Slow to Move Fast - An Update on my Health Journey
S3E13 A Deep Dive into Mother-Daughter Relationships with Gail Carney
S3E12 Navigating Life's Major Moments with Less Stress & Fewer Toxins with Megan Riley
S3E11 Trust the Process: Ozone Therapy and Free Birth with Darrah Kempka, RN
S3E10 Letting Go of Fear to Move Forward & Heal
S3E9 Supporting Your Lymphatic System & Adrenal Glands with Dr. Alissa Salvitti
S3E8 Using Astrology to Navigate Transitions and Challenges with Kelly Kasle
S3E7 Disconnect to Reconnect with Carley DeMarco
S3E6 Vitalistic Chiropractic Care with Dr. Chris Cole
S3E5 Navigating PCOS, Endometriosis, and SIBO with Rachel Burkholz
S3E4 Intuitive Eating and Ditching Diets with Lara Days
S3E3 Supplements 101 with Kelin Marquet
S3E2 How to be a Good Roommate - from five girls who shared one room
S3E1 Kath is Back!
Bonus Ep. How to Meditate and Unplug with Suze Yalof Schwartz
Ep. 26 Healing Thoughts, Trauma, and Toxins with Dr. Bradley Campbell
Ep. 25 - Messages from the Other Side with Maria Verdeschi
Ep. 24 Astrology of Wellbeing with Mariliis Moelder
Ep. 23 A Holistic Approach to Infertility with Cristy Murray
Ep. 21 Creating a Healing Environment with Salia from Holistic Cocktails
Ep. 20 Managing Metabolic Disorders with Daphne Olivier
Ep. 19 Get to the Root Cause with Karen Ortiz
Ep. 18 Clear Skin Solutions with Katie Stewart
Ep. 17 The Bread for Everybody with Adam Hiner & Maddie Hamann
Ep. 16 Why Goats are the GOAT with Cora Moore Bruffy
Ep. 15 Nonviolent Communication with Harry Turner
Ep. 14 Learning to BeeFree of Gluten with Jennifer Wiese
Ep. 13 The Power of Reiki and Energy Healing with Danielle Leibovitz
Ep. 12 Managing ADHD and HyperHealing with Avigail Gimpel
Ep. 11 Is Algae Our New Best Friend? With Catharine Arnston
Ep. 10 Live Like the Cavemen Did with Dr. Mark Vorderbruggen
Ep. 9 Healing Through Human Connection with Dr. Fred Moss
Ep. 8 How to Be Partners in Business and Life with Gail & Joe Carney
Ep. 7 Healing Your Way to Happy with Laura Patricia Martin
Ep. 6 Master Your Migraines with Dr. Tanya Paynter
Ep. 5 Manifest the Life You Want with Emily Miotto
Ep. 4 Rethinking Drinking with Sarah Kate
Ep. 3 Exercise Your Body and Mind with Dr. Darian Parker
Ep. 2 Redefine your Relationship with Food with Madison Madden
Ep. 1 Double the Hosts, Double the Healing
Ep. 12 Healthy communities make healthy people
Ep. 11 How to navigate lifestyle changes with friends and family
Ep. 10 Need help making lifestyle changes? Find a health coach
Ep. 9 Treat the cause, not the symptoms
Ep. 8 Want to relax and improve your health? Let’s de-stress
Ep. 7 Are you eating inflammatory foods? Learn what they are and how to cut back
Ep. 6 Eat the foods that fuel you
S1E5 Take the stress out of weight loss
S1E4 Your loved one has a chronic illness, what now?
S1E3 Are plants, herbs, and mushrooms the keys to feeling well?
S1E2 Is the way we eat sustainable and equitable?
S1E1 Get these foods out of your house!