All Episodes

84. When Passion Becomes Responsibility | with Mindy Crosato

83. From Passenger to Pioneer: Owning Your Authority with Jillian Reilly

82. Step 6: The Integration - Turning Insight Into Identity (6 of 6 in the Cool Change Method™ Series)

81. Step 5: The Practice — When You Rewrite Your Rhythm, One Small Choice at a Time (5 of 6 in the Cool Change Method™ Series)

80. Step 4: The Design - Upgrading the 99% (4 of 6 in the Cool Change Method™ Series)

79. Step 3: The Disruption -- It's Time to Take the Wheel (3 of 6 in the Cool Change Method™ Series)

78. Step 2: The Mirror — When You Finally See the Truth in Your Reflection [2 of 6 in the Cool Change Method™ Series]

77. Step 1: The Stirring — When Change Begins with a Whisper [1 of 6 in the Cool Change Method™ Series]

From Anxious to Empowered: How to Train Your Emotions (#76)

Rewriting Fear: My Journey with Ayahuasca (#75)

Smart Friends, Stupid Decisions (#74)

This is How You Roll: Michelle Huebner on Redefining Possibilities and Why We Don’t Need Bucket Lists (#73)

How Hives Save Lives: Why Beekeeping is Becoming a Beacon of Hope for Veterans (#72)

From Dread to Desire: Embracing Joy in Your Workout (#71)

Mindful Choices, Meaningful Changes, and the Alexander Technique: A Conversation with Author Lisa DeAngelis (#70)

Finding Fulfillment: Harnessing Intuition, Holistic Wellness, and the Courage to Change (#69)

Evel Knievel, Doing Hard Things, and Second Chances: David Terry's Extraordinary Journey from Death to Love (#68)

Embracing Curiosity: Thriving in the Journey of Mental Wellness with Dr. Mandi Hudson

The Unstoppable Journey of Alden Mills: Charting a Path from Navy SEAL to Successful Entrepreneur

Rewriting your Stories: How Understanding Childhood Trauma Can Change Your Life

From Trauma to Triumph: How Mindfulness Helped Ashley Baer Change Her Life and Others

Tiffany Richards | Founder: Peaceful Warrior Woman

Finding Purpose: What Led Vince Schiano to Donate His Liver to a Stranger

How We Design Our Life Together

How to Stop Rushing Through Life

Are You in the Right Job For You?

On Keeping What Serves Us and Letting Go of the Rest

On the Hope That Comes From Giving Up

Rob Price | CEO, School of Rock | On Navigating Your Career (#56)

On Choosing to Live, and then Choosing Self Administered Suicide (#55)

How to Think Like a Brand (#54)

How to Make an Elite Exit From Your Business (#53)

Author and Rented.com CEO Andrew McConnell wants us to start acting like owners - of our minds - and stop allowing self-doubt and negative emotions to stay rent-free. (#52)

Keith Smith’s Mid-life Wake-up Call Rearranged His Life’s Priorities. How Do Yours Compare? (#51)

Chuck's Favorite Leader Talks About Having Fun and Making a Difference (#50)

Real Hope for Addiction Recovery: A Conversation with Speaker and Advocate Jim Spicer (#49)

Author Nick Kennedy On Leading A Purposeful Life, Taking Risks, And Creating Positive Change (#48)

Rewiring Your Brain, Challenging Your Stories, and Playing More to Learn: A Conversation with Brain Coach Jocelyn Brady (#47)

Jeff Otis: On Intentional Life Design, Goal Setting, and Building a Roadmap for Success

Prioritizing Your Health and Fitness in 2022: A Conversation with Trainer Colin Feldtman

Chef Z: On Improvising In the Kitchen and in Life (#44)

Darcy Eikenberg: On Saving Your Career Without Leaving Your Job (#43)

Ben Ortlip: On How to Know If You’re In The Right Job For You (#42)

Shuja Moore: From Inmate to Filmmaker - A Story of Tragedy and Transformation (#41)

Sasha Purpura: Executive Director, Food for Free — On FOMO, Goal Setting, and Integrating Your Whole Life (#40)

Chuck Allen: Insights from One Year of Cool Change (#39)

Dr. Gilles LaMarche: How Chiropractic Saved My Life (#38)

Diane Hessan: On Creating More Serendipity and Improvising Your Way Through Life (#37)

Jane Turner: On the Ways That Theater, Business, Risk, and Taking More Time to be a Mom Paved the Way to Leading one of Atlanta’s Cultural Centerpieces (#36)

David Risher: On Romantic vs. Functional Decision Making, and the Unexpected Influence of Leading with Purpose (#35)

Sadie Lincoln: On Change, Collective Wisdom, Redefining Fitness Goals, and How to Stop Fighting With Your Body (#34)

Katy Mallory: On Building a Multi-million Dollar Side Hustle While Working Full Time and Parenting Three Young Kids (#33)

Jeff Henderson: On the Two Game Changing Questions that Create Raving Fans (#32)

Reactions with Rilla: Pete Gumbrecht’s Story (#31)

Pete Gumbrecht: What Sailing 28,000 Miles on His Boat in the Middle of His Career Taught the Consultant About Life, Change, Value, and Adventure (#30)

Reactions With Rilla: Bite-Sized Lessons Taken From Stuckey’s CEO Stephanie Stuckey (#29)

Susan Eckstein: An Ironman Triathlete on the Ripple Effect of Owning Your Own Script and Making Unconventional Decisions (#28)

Reactions with Rilla: Ashley Baer’s Story (#27)

Ashley Baer: On Overcoming Childhood Abuse and Trauma, and How She Is Using Her Experiences to Help Others and Heal Herself (#26)

Glenn Goad: On the Merits of Specialized Learning Versus a College Degree, Making Things Simpler, and Avoiding Assumptions (#25)

C.R. Celona: On His Mission to Revolutionize and Simplify Volunteering and Social Impact (#24)

Jeff Gray AKA the “Santa from Atlanta”: On Creativity, Setting up a Small Business, and Getting Discovered in a Big Way (#23)

Stephanie Stuckey: On the Power of Story, the Art of the Comeback, and the Authenticity of Putting Yourself Out There (#22)

Ed Davis: On the Feather Versus the Sledgehammer and Getting Better at Seeing Clues (#21)

Julie Carrick Dalton: From Journalist to Farmer and Novelist (#20)

Laura Fravel: On up-Leveling Your Personal Brand (#19)

Quickchat: Living on the Other Side of a Decision (#18)

Reactions with Rilla: On Going Slow to Go Fast, Efficiency versus Experience, and Interval Living (#17)

Ashish Bisaria: If the Wind Will Not Serve, Take to the Oars (#16)

Chris Hermann: An Attorney and Winemaker on Relentless Curiosity, a Pioneering Spirit, and Never Living Passively (#15)

Sara Thomas and Holly Sydnor: On Building a True 50/50 Business Partnership (#14)

Chuck Allen: On a Simple Way to Improve the Quality of Your Life Immediately and Forever (#13)

Jonathan McCoy: The Change Expert’s Thoughts on Writing Your Own Script, Living the Impossible Life, Integrity, and Encouragement (#12)

Matt Milletto: The Coffee Entrepreneur’s Insights on Community, Resilience, Innovation, and Doing What’s Right (#11)

Chrissy McNair: Resilience for Caregivers (#10)

Sarah Retzer: From Engineer to Mindfulness Trainer (#9)

Tiffani Taylor: No Starving Artists (#8)

Aaron Hillegass: From Student to CEO to Student (#7)

Pam Kilday: The Wild Ride Home Again (#6)

Bonnie and Steven Carroll: They Moved Their Life to a Boat - Part 2/2 (#5)

Bonnie and Steven Carroll: They Moved Their Life to a Boat - Part 1/2 (#4)

Kevin Mobley: The Profound Artistry of the Side Hustle (#3)

Bob Sima and Shannon Plummer: From Managers to Musicians (#2)

Joey Reiman: A Life on Purpose (#1)

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