All episodes

#129 - How to Get out of the Scaled Division in CrossFit

Build Your Base, Improve Your Limiters | NEW TRAINING CYCLE STARTS MAY 8TH

#128 - 6x CrossFit Adaptive Champion Tom Miazga

#127 - Brent Fikowski

#126 - What we LOVED (and HATED) about the CrossFit Age Group Quarterfinals

#125 - Mentality of Competing, Social Media & "Toxic Positivity"

#124 - Judging/Standards, Bottleknecks at Quarterfinals, and Age Group Tips

How we're Training After Quarterfinals in TTT Compete | New Cycle Starts March 27th!

Q&A: Tips for Quarterfinals, Strength During the Offseason, Improving Your Engine

#123 - Max Defends Himself, CrossFit Growth?, ChatGPT

#122 - Alexis Raptis & Travis Mayer

#121 - Open Thoughts, QF Predictions, What Now?

How We'll Train During The 2023 CrossFit Open | TTT Compete

#120 - How to structure your actual training days around competing in the 2023 CrossFit Open.

#119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)

#118 - Making CrossFit Quarterfinals for Masters Athletes

#117 - SYSTEMS for COACHING Movement in CrossFit

#116 - 4 STEPS to Aquiring a BRAND NEW SKILL

#115 - What it takes to Qualify for CrossFit Quarterfinals

#114 - CrossFit Open Skills That Make a HUGE Difference

#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals

#112 - Training Teens in CrossFit

#111 - Is CrossFit Currently Written for Men?

#110 - 3 Tips for Acquiring New Skills in CrossFit

#109 - Should CrossFit Fix THIS Recent Change to the Season Structure?

#108 - 5 Tips for Navigating Nutrition During the Holidays

#107 - REHAB, INJURY & MOVEMENT w/ TTT PT Kyle Habdo

#106 - TRAINING VS. THE HOLIDAY SEASON | How to not fall off the dang wagon

#105 - Hazing the TTT Intern Brooks Merkle

TTT ATHLETE | Winter 2022 Training Plan

#104: Cheese Puffs to CrossFit Podium w/ David Bradley

#103: Should Camps Program CrossFit Competitions?

#102: The Reasons Members Leave an Affiliate

101: The Guy Who Got Max Into CrossFit

#100 - Getting Better on Your Hands for HSPU, Handstand Walks & Holds

#99 - Travis Mayer Hated Every Second of the 2022 CrossFit Games

#98 - The CrossFit Rant Episode

#97 - Max El-Hag | Coaching Sara Sigmundsdottir, Noah Ohlsen & Travis Mayer for the 2022 CrossFit Season

#96 - Adam Rogers | Coaching Alexis Raptis at the 2022 CrossFit Games

What the next 8 weeks of training looks like for TTT athletes...

#95 - Alexis Raptis on her rookie CrossFit Games

#94 - Sevan Calls Out Brannen, When S#!t Goes Bad, Greg Glassman

#93 - Hiller, Castro, No Reps & Clickbait Titles

How TTT Athlete Programming Looks this Summer!

#92 - Travis Mayer & Max El-Hag Thoughts on Granite Games

#91 - Alexis Raptis on Qualifying for the CrossFit Games

#90 - Going Down Unda w/ Matt Gilpin

#89 - "I Wanted to Quit CrossFit" Alexis Raptis

2022 Season Update | TTT Compete

#88 - Quarterfinals Thoughts, No Reps, Early Leaks

How We Are Training After Quarterfinals in TTT Compete

BIGGEST PROBLEMS ATHLETES FACE AFTER THE CROSSFIT OPEN

How We Are Training During The Open in TTT Compete

Prepare for the CrossFit Open! | TTT Compete Open Prep starts Jan 3rd

#86 - Cramping During Workouts

#85 - Pro Golfer Scott Stallings

#84 - Intro to Being on a Team

#83 - Rogue Invitational, CrossFit Legacy & Fatherhood w/ Travis Mayer

#82 - Changing The Scoring Table for CrossFit Competitions

#81 - training during the holidays, astroworld, tv shows

#80 - top training priorities for the developing athelte

#79 - Cherry Picking & Program Hopping

TTT Compete: new training cycle starts TODAY!

#78 - The Art of Program Design

#77 - Sevan Matossian Interviews Max El-Hag

#76 - Brynn Kurlan & Adam Rogers

#75 - talking golf with max & brannen

#74 - Our Thoughts on Group Classes

#73 - the masters episode you didn't know you needed

#72 - Mia's Birthday Episode

#71 - Max & Brannen

#70 - Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick

New DSGN Training Cycle Update

#69 - Becky Rogers

#68 - Dissecting the 2021 Games w/ Max El-Hag and Adam Rogers

#67 - Travis Mayer's 2021 CrossFit Games Recap

TTT GAMES UPDATE

#66 - Heading to the 2021 CrossFit Games

#65 - Masters Game Athlete Ben Plotnicki

DSGN Training Update!

#64 - Masters Games Athlete Tracy O'Connell

#63 - Lauren Fisher

#62 - West Coast Classic, Emotions of Competing, Structure of CrossFit & More

#61 - Jordan Adcock

#60 - Alessandra Pichelli & Travis Mayer Back to the CrossFit Games!

#59 - Team Training Think Tank Punches Ticket to CrossFit Games

New DSGN Training Cycle Starts June 7th

#58 - Travis Mayer & Mike McGoldrick

#57 - Adaptive Athlete Casey Acree

#56 - Adam Rogers & Kyle Ruth

#55 - James Townsend

#54 - Alessandra Pichelli

#53 - Alexis Raptis

DSGN | Improve Your Limiters, New Cycle Starts April 19

#52 - CrossFit Quarterfinals Champ Travis Mayer

#51 - Kyle Bernier

#50 - Jake Berman

#49 - Thoughts Heading Into the Final Week of the CrossFit Open

#48 Fraser Retirement, Ricky Garard Comeback, PEDs & More w/ Noah Ohlsen

#47 - Unexpected Reasons to Compete in Team Competitions