All Episodes
Create Your Own Light — 140 episodes
LETTING GO
HIDE The HURT
My Grandpa D.C. Howze and Random Childhood Stories
FIT to HIRE but UNFIT for DUTY
Spouses Who DONT WANT TO KNOW
Everything to Lose and Nothing to Prove
Fake A$$ Brotherhood
When You WIN You LOSE
Product of Your Environment
It Must Be Nice
The Illusion of Happiness
A Hero's Welcome
Spouses Suffering in Silence
Infidelity Among First Responder Families
The Best Defense is NO DEFENSE
Spouses Who Poke the PTSD Bear
When a Mother Fu#%er Tests You
What's Your Family Worth to You
How Hypervigilance Destroys a Family
Family Over Career or Career Over Family
Everything is an Emergency
Know Your Worth and Thank Your Spouse
Keyboard Warriors and BS Apologies
Friends in No Places
Those who say F#%K the Police
Nothing Left To Prove
The Monster I Became is NOT the Man I AM
Emotionless Wreck
Time Is Not On Our Side
Be Where Your Feet Are
None of This Matters
Confronting Your Abuser
Know When To Shut Your Mouth
Zero To Zero
Soft Front Strong Back
Changing Your Pedigree
Walking Deadman
On a Collision Course with Jesus
Brain Damaged Goods
Are You a Cow or a Buffalo
Supported or Tolerated
Your Year Didnt Suck, Your Mindset Does
Gratitude and Guilt
Setbacks Pave the Way for Comebacks
Friends in No Places
Who Are You
Pouring From an Empty Cup
The Defeat of Defeat
You Are What You Think
Screaming Over Spilled Milk
It Can Wait
Handling The Truth
Grinding Into Nothing
Unpack Your Trash
I Wish I Was a Better Man
It's OK to not be OK
Actions Not Words
Invisible Fences
Winning is Everything
Become Your Own Medicine
The Trauma Trophy
The Value of Priceless Memories
The Two Times You Die
Stop Signs in Your Mind
The Greatest Woman I Never Met
No Perfect Time
Police vs Fire
Nothing Changes if Nothing Changes
Next Man / Woman Up!
The Power of You
Confronting Your Reaction
When Worlds Collide
Count Your Blessings
Beautifully Flawed
Dead at 25 Buried at 75
Recharge, Regroup & Refocus
Walk The Walk
Betraying The Moment
Tired But Inspired
He Ain't Heavy He's My Brother
Hurt People Hurt People
Cultivating Leaders with Dr. David Griffin
Jeff Foxworthy
Quality of Life
I Hurt Myself Today
You vs You
Finding Inspiration
Your Life Calendar
Chaos is Calm and Calm is Chaos
Fail to be a Failure
New Year Same Excuses
Is your Presence a Present
Own Your Shit
A convo with my Dad
Rose Petals or Eggshells
Bouncing Rainchecks
Through a Child's Eyes
Embrace The Suck
Understanding the Misunderstood
The Phony Tough
Compassion Fatigue
A Life of Regret
Do You Want To Die?
Complacency Kills
Your Check Engine Light
Growth Process
Mommy and Daddy are Different
Setting Goals and Staying Motivated
Tipping Point
The Burden of Self Care
Self Control
The Victim Mentality
Your Most Valuable Commodity
The Good Ol Days
Tools of the Trade
Fire Department Chronicles with Jason Patton
Diplomatic Caveman
Suicide and Failed Leadership
Honoring Our Fallen
It Dont Mean Nothin
The Power of Perspective
Making The Effort
Conquering Your Fears
Fight or Flight
Broken Compass
Going Hands On
Managing Emotional Relationship Strain
Dying Along The Line of Duty
Thankful on an Empty Tank
Staying in the Fight
Post Traumatic Stress in Female Responders
Navigating Your Mind Field
The Things We See
Investing in your Mental Wealth, Addiction and Substance Abuse
Comfortable Misery
Keeping an Open Mind, Girl Power and more
Communicating through Trauma
Finding Your True Purpose
Life Balance doing the things that you love and Navy Seals
Parenting with Post Traumatic Stress