All Episodes
Creative Meditations — 90 episodes
“What if?” Affirmations for Releasing Worry
YOU CAN DO IT: Affirmations for When You Feel Overwhelmed
High Self-Esteem: Affirmations to Rewire Your Self-Image (Subconscious Reprogramming Series)
IT'S A DONE DEAL: A Guided Meditation to Help You Reach Your Goals
Get Your Mojo Back: "You Are" Affirmations (Subconscious Reprogramming Series)
"I Am Willing" Affirmations for Courage: Take Action on Your Dreams (Subconscious Reprogramming Series)
I Am Creative: Powerful Affirmations for Creative Confidence (Subconscious Reprogramming Series)
For Self-Trust that Gets. It. Done. (Subconscious Reprogramming Series)
Relax Your Face: A Meditation for Relief from Overthinking
A Meditation for Trusting Yourself (and the Process of Life)
Listen While You Draw: A Guided Drawing Meditation (Vipassana-Inspired)
Heart-Brain Coherence Meditation for Powerful, Positive Transformation
It's ok. You're ok.
Anxiety Relief: Comforting Affirmations to Break Free from Negative, Spiraling Thoughts
Enter the Blue Room: Guided Meditation to Receive What You Need Most
Trust Yourself and the Process: A Meditation (no background music)
Stop Waiting, Start Creating: A Guided Meditation to Help with Impatience
Calming Bedtime Affirmations for Kids | Goodnight Meditation
You Are Safe: A Guided Meditation for Comfort
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids
The Gift of Time: A Meditation for Stress Relief
Fantastical Space Creatures: Bedtime Story Meditation for Kids
Summon Owl Energy: Courage to Face Your Shadows
Magical Meadow & Animal Friends: A Bedtime Story Meditation for Kids
Mindful Coffee Drinking
Breath of the Heart: EXTENDED Version
For the Love of Numbers: A Meditation for Data Enthusiasts
Breath of the Heart: A Meditation for Heart-Brain Coherence
Goddess Athena & the Olive Tree: Bedtime Story Meditation for Kids
Turning Pro: A Boost for Creatives
Post-Run Meditation: Expand Your Energy & Open Your Heart
Mindful Decluttering & Cleaning for 20 Minutes
It's All Within You: A Meditation to Connect to Who You Really Are
The Infinite Mother: A Meditation for Guidance
Liberation From Fear: Rewrite Your Story
Rainbow Creatures: Bedtime Story Meditation for Kids
Relief After a Long Day: Your Garden Hammock Retreat
Reduce Worry While Waiting for Medical Test Results | 7-Minute Meditation
Pre-Run Walking Meditation | Guided Warm-Up | Use as Running Playlist Intro
Float into Peace: A Celestial Journey
Higher Self & Source (God) Connection Meditation
The Role of Emotions in Manifestation
Explore Reality Creation in a Meditative State
Personal Power: A Scorpio Meditation
You Have Nothing to Prove: A Meditation for Confidence
Activate Your Energy Centers
A Meditation for When You’re Not Getting What You Want, No Matter How Hard You Try
A Meditation for Dealing with Job Anxiety
A Meditation for Letting Go of Your Self-Doubt
Guided Self-Reflection: You Get to Choose to Bring Your Idea to Life (or to let it die)
You Can Create It - Move Through Discouragement & Feelings of Defeat
Quantum Leap (Highest Self) Meditation
A Meditation for Feeling Safe to Speak & Self-Express
Shine Bright Like a Star: Meditation for Kids
Summon Elephant Energy: Inner Strength & Manifestation Meditation
Relaaaaax: A Body Scan Meditation
A Meditation for the Sh*tstorm Days
A Meditation for Dealing With the Fear of Putting Yourself Out There (aka Fear of Rejection)
A Meditation for Sales
A Meditation for Dealing with Imposter Syndrome
Visualize Celebrating an Achieved Goal
A Meditation to Summon Your Bad B*tch Energy
A Meditation to Jumpstart Any Endeavor
A Meditation for Reflecting on Your Year
You Don't Need a Map: A Meditation to Help You Go Your Own Way
A Meditation to Help You Stop Giving a F*ck and Step Into Your Soul's Purpose
Only the Now is Real: 4-Minute Meditation
Journey to Your Star Meditation
A Meditation to Protect Your Aura
Creating Space for Yourself: A Meditation for September
Working Toward a Goal: Primary Colors Meditation
Unblock & Uplift: Rainbow Breathing Meditation
Spiritual Stamina Meditation: Grounding with an Object
The Gift of Life: A Meditation on the Skull
Strength of Spirit: Mountain Meditation
Awareness: Walking Meditation
Meditation for Birth Mothers
Clarity: Full Moon Meditation
Moody Moment: ENERGY
Loving Kindness Meditation: Gifts From the Past and Future You
Moody Moment: INTUITION
A Meditation for Self-Reflection: On Your Deathbed
Moody Moment: COURAGE
A Meditation for Self-Forgiveness: Green Heart Opener
Moody Moment: INFINITE
Loving Kindness Meditation for Kids
Moody Moment: GRATITUDE
A Meditation for Soothing Energy: Orange Flower Experience
A Meditation for Grief: Dealing with the Loss of a Pet
A Meditation to Relax: Breathe Into Your Body