Crina and Kirsten Get to Work cover art

All Episodes

Crina and Kirsten Get to Work — 191 episodes

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Title
1

Finding Your Thing (When Nothing Feels Clear)

2

Small Conversations, Big Impact: Check-ins Matter

3

The Ambition Gap is Bullshit--And We're Not Buying It

4

Strategic Defiance at Work: It's Not About Being Difficult —It’s About Being Aligned

5

The Broken Rung Strikes Again (and Women Are Done)

6

Performance Improvement Plans: Path to Progress or Paper Trail of Pain? (Part Two)

7

Performance Improvement Plans: Path to Progress or Paper Trail of Pain? (Part One)

8

When Nice is Not Kind (nor Effective)

9

Seven Ways Your Thoughts are Distorting Your Emotions--And What To Do About It

10

Self-Diagnosis Check-In: Thoughtful (and fun!) Questions for a Joyful Work Year Ahead

11

Needy, Checked Out, or Defensive? Rethinking Behavior at Work

12

Celebrate! It's Transformative, Fun and Uplifting!

13

How to Know a Person-An Exploration of Seeing and Being Seen (Part 2)

14

How to Know a Person-An Exploration of Seeing and Being Seen (Part 1)

15

Two Jobs, One Life: The Rise of Moonlighting for Women at Work

16

Protect Your Mental Health: Navigating Stress in Turbulent Times

17

Flipping the Script: Unlocking Potential Through Reverse Mentoring

18

Pay Attention--The Critical Role of Observation at Work

19

The Leap into Leadership: It's Not Just a Scaled-Up Version of Your Current Job

20

You Need This! A Playbook for High Performing Teams

21

Let it Go: a Riff on Performance Reviews

22

Balancing Act: The Fine Line Between Vulnerability and Oversharing at Work

23

Joy For You and Me!

24

Assertive Communication - Clear, Confident and Calm

25

The Power of Being Seen at Work: Mattering Matters

26

The Paper Ceiling - Another One to Shatter

27

The Journey to Authentic Leadership: Your Story Matters

28

The Art of Pausing: Finding Freedom from Hustle Culture

29

The Four Day Work Week - When Less is . . . Complicated

30

Working Yourself Sick? You Might Be Surprised By The Answer!

31

Mind Your Money: Women, Wealth & Investing Like a Boss

32

From Perception to Position: Building Your Workplace Status

33

Women at Work: Ten Years of Data (Spoiler Alert...It Aint Pretty)

34

The "NO" Challenge: Making Bold Asks, and Aiming For Rejection

35

Hope and High Performance: the Go Getter for Change

36

The "M" Word: Ahem...We're Talking About Menopause at Work

37

Happy New Year! Unexpected Appreciation, Connection and Experimentation in 2025

38

Contagious Positive Energy: The Rocket Fuel of Great Leaders

39

The Power Of Your Purse: Using Your Economic Force To Support Women

40

Indecisive Bosses Who Jerk You Around: Stop Changing Your Mind, Already!

41

Mid Career Pivot: When It's Time To Make A Major Change

42

Never Not Working: How To Tell if You're a Workaholic and What To Do About It

43

I Don't Like You: How To Deal With Coworkers Who Drive You Nuts

44

The Magic of Saying, "YES!": How Spontaneity Leads to Happiness--Even at Work!

45

Misogyny, Sexism, and the Patriarchy, Oh My!

46

Fear of Becoming Obsolete: As If We Didn't Have Enough to Worry About!

47

The Quest For Great Questions and Unexpected Answers

48

When Life Gets Complicated: Navigating Personal Challenges at Work

49

Why Teams Fall Apart: Entrenchment and Fault Lines

50

She Remembers: Women, Work and the Science of Memory

51

Tune In: The Transformative Power of Active Listening

52

Grit, Persistence and Discomfort: Tapping Into Your Hidden Potential

53

The Power of Indifference: How Not Giving a #%X Can Improve Your Work Life

54

Good News--Positive News for Women at Work

55

The Authentic Leader: Embracing Your Executive Presence as a Woman

56

Micro Stress; It Might Be More Major Than You Think

57

Feeling Embarrassed? Make It Work For You!

58

Silence Isn't Always Golden: Why Women Don't Speak Up at Work

59

Do Your Work With Love: It Might Just Love You Back

60

Social Capital: Creating a Culture of Connection at Work

61

Discovering the Power of Happierness: Unlocking Three Elements of a Fulfilling Life

62

New Year, New Beginnings: Reflections and Plans for 2024

63

Unmasking the Workplace: The Hidden Truths We Keep

64

shEOs in the Boardroom: Cracking the Leadership Code and Unveiling the Secrets to Success

65

The AI Advantage: Unlocking Opportunities for Women in the Workforce

66

Romance, Love and Your Work Spouse

67

BONUS EPISODE: Every Vote Counts

68

Bitch or Best Friend? Female Rivalry at Work.

69

Meaningful Work: It Can Turn The Mundane Into The Magical

70

Play! Yes, You Can (and Should) Be Amused at Work!

71

The Four Hurdles Women Face at Work

72

Managing Work, Life and Saying ”No”

73

Rest Is So Much More Than Sleep

74

Self-Care (still) Requires That You Crush the Patriarchy

75

Burnout–it’s still a thing

76

You (still) Need More Vacations

77

Words Matter–The English Language Holds Women Back

78

Mind Your Manners...Or Not

79

When Your Coworker is Sad

80

Managing Change That You Don’t Control

81

Interviews–Ready, Set, Get that JOB!

82

Your Beliefs Shape the Way You Experience the World

83

Workplace Mental Health Takes Center Stage: A New Priority for the Surgeon General

84

Putting Your Imagination to Work--Creativity Improves Your Mood, and Your Job!

85

The Entitled (white, male) Co-Worker...How to Spot em and How to Deal

86

Own Your Mornings–They Matter More Than You Think!

87

Overwhelm–Settle Down, Sister!

88

Friendship at Work--Your Direct Line to Ease, Meaning and Joy!

89

Rest Requires a Revolution

90

Goals: The Good, The Bad and the Ugly

91

State of Women in the Workplace 2022 (thanks LeanIn.Org and McKinsey & Company!)

92

Why You Procrastinate, and How To Overcome It

93

Belonging at Work: Honoring Our Own Experience and Engineering Each Other’s

94

Social Media Is Soul Sucking (oops...did we say that out loud?)

95

Working With Men (Spoiler Alert: You Don’t Need To Drink Beer or Play Golf)

96

Toxic Workplaces: How to See the Signs (& How To Deal With Them)

97

Workplace Gossip--How To Do It Well

98

Imposter Syndrome: When You Feel Like You’re Faking It.

99

Self Sabotage: Why We Get in Our Own Way, and How To Stop It

100

Workplace Performance Anxiety: The Fear of Failure

101

What’s Your Problem?

102

How Sisterhood, Sexuality and Civil Disobedience Set the Stage for Gender Equity in Iceland

103

Toxic Coworkers: Removal, Remediation and Containment

104

When ’Blah’ Is As Good As It Gets, You Might Be Languishing.

105

Success is within your reach, but you need to define it first

106

The Fairy Dust of Effective Teams - Psychological Safety

107

Are You Ready For The Future Of Work?

108

Caring for Caregivers

109

Five Traits of High Achieving Women

110

Hack Your Job!

111

Black Women At Work

112

Fear Is A Powerful Teacher

113

What to Wear?

114

Resilience: How to survive (and maybe even thrive!) in difficult situations.

115

End of the Year Tune-Up Part 2: Setting Intentions

116

End of the Year Tune-Up Part 1: The Power of Reflection

117

Workplace Norms: What‘s ”normal” at work, anyway?

118

Empathy: Cultivating Compassion at Work

119

The ”Good Enough” Job

120

Burnout

121

When Is It Good Enough? Toxic Perfectionism at Work.

122

Thinking About Calling It Quits? Join the Club!

123

Hold the line, Sister. Your Boundaries Define Who You Are.

124

Finding Meaning at Work Part 2: Crafting Your Job

125

Finding Meaning at Work Part 1:Harnessing Your Values

126

The Best Coworkers are Trauma-Informed

127

Difficult Conversations Don't Need to Suck

128

Attractive Women Make More Money

129

The Urgency Trap

130

Five Generations Walk Into an Office

131

Ready, Set, Rest!

132

Philosophy Can Change Your Work...Seriously!

133

Evaluations Don't Need to Suck

134

You Need to Laugh at Work

135

Your Love/Hate Relationship with Apologies

136

Meetings Don't Need to Suck

137

The Art and Science of Decision Making

138

It's About Time

139

Women's Work Part 2: The Big Fat Lie

140

Women's Work Part 1: Thanks A Lot, COVID!

141

What are your intentions?

142

Holidazed and Confused

143

Beautiful, Powerful, Angry Women

144

The Importance of Human Connection

145

Can't We All Just Get Along? Managing Conflict, Disagreements and Differences at Work.

146

Mentorship with Special Guest, Cheryl Strayed!!

147

Kicking Butt and Taking Names: How to Bring your 'A' Game to Work

148

Trust Your Gut

149

Unbox Your Mom

150

What language does your body speak...to YOU?

151

Uncertainty: No Wonder You Feel Like Such a Train Wreck!

152

Rituals: The Secret Sauce to Satisfaction

153

How to Alienate Your Coworkers and Scar Your Employees for Life

154

Women Celebrating Women

155

So, You Just Lost Your Job...Now What?

156

You Need More Vacations!!

157

Anxiety!

158

Working From Home: Who Knew It Would Be Like This?

159

Navigating Change and Transitions Pt. 2

160

Navigating Change and Transitions Pt. 1

161

Competition

162

Who are you in a crisis? Choosing kindness in the midst of Covid-19.

163

Love and Money--Is That Big Pay Check Impacting Your Relationship?

164

Confessions of a 9-to-5 Racist

165

Sex, Adultery and Romance At Work

166

Name It and Claim It--Climbing Your Ladder of Personal Success

167

Self Confidence-- It's Time to Own It, Sister!

168

The Problem with Being Likable

169

Is it Time for a Career Change?

170

Isolation-Loneliness in the Workplace

171

Self Care=Crushing the Patriarchy

172

Failures

173

How to Combat Miscommunication and Negative Assumptions

174

Lead Like a Girl

175

Say, 'No' and Do Less

176

Gratitude and Praise will change your work life

177

Your Money AND Your Life

178

Dealing with assholes

179

How to Rock Your Job

180

The Crushing Burden: Managing work, Guilt and Competing Responsibilities

181

How to Get What You Want

182

Let Me Introduce You to Yourself

183

Horrible Bosses

184

Mr. Magoo: Unconscious Incompetence

185

What is Your Professional Mindset? Scarcity vs. Abundance in the Workplace.

186

It's Up to You, Sister!

187

Build a Women's Network!

188

Are You Engaged (at Work)?

189

The Real Deal: Authenticity in the Workplace

190

Do You Want to Be My Friend?

191

Trailer