All Episodes
Crina and Kirsten Get to Work — 194 episodes
Your Network Matters, But Your Weak Ties Matter More
Five Go-To Lines for Better Boundaries at Work
Your Birth Year Shouldn't Matter--Ageism at Every Age
Finding Your Thing (When Nothing Feels Clear)
Small Conversations, Big Impact: Check-ins Matter
The Ambition Gap is Bullshit--And We're Not Buying It
Strategic Defiance at Work: It's Not About Being Difficult —It’s About Being Aligned
The Broken Rung Strikes Again (and Women Are Done)
Performance Improvement Plans: Path to Progress or Paper Trail of Pain? (Part Two)
Performance Improvement Plans: Path to Progress or Paper Trail of Pain? (Part One)
When Nice is Not Kind (nor Effective)
Seven Ways Your Thoughts are Distorting Your Emotions--And What To Do About It
Self-Diagnosis Check-In: Thoughtful (and fun!) Questions for a Joyful Work Year Ahead
Needy, Checked Out, or Defensive? Rethinking Behavior at Work
Celebrate! It's Transformative, Fun and Uplifting!
How to Know a Person-An Exploration of Seeing and Being Seen (Part 2)
How to Know a Person-An Exploration of Seeing and Being Seen (Part 1)
Two Jobs, One Life: The Rise of Moonlighting for Women at Work
Protect Your Mental Health: Navigating Stress in Turbulent Times
Flipping the Script: Unlocking Potential Through Reverse Mentoring
Pay Attention--The Critical Role of Observation at Work
The Leap into Leadership: It's Not Just a Scaled-Up Version of Your Current Job
You Need This! A Playbook for High Performing Teams
Let it Go: a Riff on Performance Reviews
Balancing Act: The Fine Line Between Vulnerability and Oversharing at Work
Joy For You and Me!
Assertive Communication - Clear, Confident and Calm
The Power of Being Seen at Work: Mattering Matters
The Paper Ceiling - Another One to Shatter
The Journey to Authentic Leadership: Your Story Matters
The Art of Pausing: Finding Freedom from Hustle Culture
The Four Day Work Week - When Less is . . . Complicated
Working Yourself Sick? You Might Be Surprised By The Answer!
Mind Your Money: Women, Wealth & Investing Like a Boss
From Perception to Position: Building Your Workplace Status
Women at Work: Ten Years of Data (Spoiler Alert...It Aint Pretty)
The "NO" Challenge: Making Bold Asks, and Aiming For Rejection
Hope and High Performance: the Go Getter for Change
The "M" Word: Ahem...We're Talking About Menopause at Work
Happy New Year! Unexpected Appreciation, Connection and Experimentation in 2025
Contagious Positive Energy: The Rocket Fuel of Great Leaders
The Power Of Your Purse: Using Your Economic Force To Support Women
Indecisive Bosses Who Jerk You Around: Stop Changing Your Mind, Already!
Mid Career Pivot: When It's Time To Make A Major Change
Never Not Working: How To Tell if You're a Workaholic and What To Do About It
I Don't Like You: How To Deal With Coworkers Who Drive You Nuts
The Magic of Saying, "YES!": How Spontaneity Leads to Happiness--Even at Work!
Misogyny, Sexism, and the Patriarchy, Oh My!
Fear of Becoming Obsolete: As If We Didn't Have Enough to Worry About!
The Quest For Great Questions and Unexpected Answers
When Life Gets Complicated: Navigating Personal Challenges at Work
Why Teams Fall Apart: Entrenchment and Fault Lines
She Remembers: Women, Work and the Science of Memory
Tune In: The Transformative Power of Active Listening
Grit, Persistence and Discomfort: Tapping Into Your Hidden Potential
The Power of Indifference: How Not Giving a #%X Can Improve Your Work Life
Good News--Positive News for Women at Work
The Authentic Leader: Embracing Your Executive Presence as a Woman
Micro Stress; It Might Be More Major Than You Think
Feeling Embarrassed? Make It Work For You!
Silence Isn't Always Golden: Why Women Don't Speak Up at Work
Do Your Work With Love: It Might Just Love You Back
Social Capital: Creating a Culture of Connection at Work
Discovering the Power of Happierness: Unlocking Three Elements of a Fulfilling Life
New Year, New Beginnings: Reflections and Plans for 2024
Unmasking the Workplace: The Hidden Truths We Keep
shEOs in the Boardroom: Cracking the Leadership Code and Unveiling the Secrets to Success
The AI Advantage: Unlocking Opportunities for Women in the Workforce
Romance, Love and Your Work Spouse
BONUS EPISODE: Every Vote Counts
Bitch or Best Friend? Female Rivalry at Work.
Meaningful Work: It Can Turn The Mundane Into The Magical
Play! Yes, You Can (and Should) Be Amused at Work!
The Four Hurdles Women Face at Work
Managing Work, Life and Saying ”No”
Rest Is So Much More Than Sleep
Self-Care (still) Requires That You Crush the Patriarchy
Burnout–it’s still a thing
You (still) Need More Vacations
Words Matter–The English Language Holds Women Back
Mind Your Manners...Or Not
When Your Coworker is Sad
Managing Change That You Don’t Control
Interviews–Ready, Set, Get that JOB!
Your Beliefs Shape the Way You Experience the World
Workplace Mental Health Takes Center Stage: A New Priority for the Surgeon General
Putting Your Imagination to Work--Creativity Improves Your Mood, and Your Job!
The Entitled (white, male) Co-Worker...How to Spot em and How to Deal
Own Your Mornings–They Matter More Than You Think!
Overwhelm–Settle Down, Sister!
Friendship at Work--Your Direct Line to Ease, Meaning and Joy!
Rest Requires a Revolution
Goals: The Good, The Bad and the Ugly
State of Women in the Workplace 2022 (thanks LeanIn.Org and McKinsey & Company!)
Why You Procrastinate, and How To Overcome It
Belonging at Work: Honoring Our Own Experience and Engineering Each Other’s
Social Media Is Soul Sucking (oops...did we say that out loud?)
Working With Men (Spoiler Alert: You Don’t Need To Drink Beer or Play Golf)
Toxic Workplaces: How to See the Signs (& How To Deal With Them)
Workplace Gossip--How To Do It Well
Imposter Syndrome: When You Feel Like You’re Faking It.
Self Sabotage: Why We Get in Our Own Way, and How To Stop It
Workplace Performance Anxiety: The Fear of Failure
What’s Your Problem?
How Sisterhood, Sexuality and Civil Disobedience Set the Stage for Gender Equity in Iceland
Toxic Coworkers: Removal, Remediation and Containment
When ’Blah’ Is As Good As It Gets, You Might Be Languishing.
Success is within your reach, but you need to define it first
The Fairy Dust of Effective Teams - Psychological Safety
Are You Ready For The Future Of Work?
Caring for Caregivers
Five Traits of High Achieving Women
Hack Your Job!
Black Women At Work
Fear Is A Powerful Teacher
What to Wear?
Resilience: How to survive (and maybe even thrive!) in difficult situations.
End of the Year Tune-Up Part 2: Setting Intentions
End of the Year Tune-Up Part 1: The Power of Reflection
Workplace Norms: What‘s ”normal” at work, anyway?
Empathy: Cultivating Compassion at Work
The ”Good Enough” Job
Burnout
When Is It Good Enough? Toxic Perfectionism at Work.
Thinking About Calling It Quits? Join the Club!
Hold the line, Sister. Your Boundaries Define Who You Are.
Finding Meaning at Work Part 2: Crafting Your Job
Finding Meaning at Work Part 1:Harnessing Your Values
The Best Coworkers are Trauma-Informed
Difficult Conversations Don't Need to Suck
Attractive Women Make More Money
The Urgency Trap
Five Generations Walk Into an Office
Ready, Set, Rest!
Philosophy Can Change Your Work...Seriously!
Evaluations Don't Need to Suck
You Need to Laugh at Work
Your Love/Hate Relationship with Apologies
Meetings Don't Need to Suck
The Art and Science of Decision Making
It's About Time
Women's Work Part 2: The Big Fat Lie
Women's Work Part 1: Thanks A Lot, COVID!
What are your intentions?
Holidazed and Confused
Beautiful, Powerful, Angry Women
The Importance of Human Connection
Can't We All Just Get Along? Managing Conflict, Disagreements and Differences at Work.
Mentorship with Special Guest, Cheryl Strayed!!
Kicking Butt and Taking Names: How to Bring your 'A' Game to Work
Trust Your Gut
Unbox Your Mom
What language does your body speak...to YOU?
Uncertainty: No Wonder You Feel Like Such a Train Wreck!
Rituals: The Secret Sauce to Satisfaction
How to Alienate Your Coworkers and Scar Your Employees for Life
Women Celebrating Women
So, You Just Lost Your Job...Now What?
You Need More Vacations!!
Anxiety!
Working From Home: Who Knew It Would Be Like This?
Navigating Change and Transitions Pt. 2
Navigating Change and Transitions Pt. 1
Competition
Who are you in a crisis? Choosing kindness in the midst of Covid-19.
Love and Money--Is That Big Pay Check Impacting Your Relationship?
Confessions of a 9-to-5 Racist
Sex, Adultery and Romance At Work
Name It and Claim It--Climbing Your Ladder of Personal Success
Self Confidence-- It's Time to Own It, Sister!
The Problem with Being Likable
Is it Time for a Career Change?
Isolation-Loneliness in the Workplace
Self Care=Crushing the Patriarchy
Failures
How to Combat Miscommunication and Negative Assumptions
Lead Like a Girl
Say, 'No' and Do Less
Gratitude and Praise will change your work life
Your Money AND Your Life
Dealing with assholes
How to Rock Your Job
The Crushing Burden: Managing work, Guilt and Competing Responsibilities
How to Get What You Want
Let Me Introduce You to Yourself
Horrible Bosses
Mr. Magoo: Unconscious Incompetence
What is Your Professional Mindset? Scarcity vs. Abundance in the Workplace.
It's Up to You, Sister!
Build a Women's Network!
Are You Engaged (at Work)?
The Real Deal: Authenticity in the Workplace
Do You Want to Be My Friend?
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