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CRUSHING LIFE with Joel Pilka, 423 episodes. Page 1 of 5.

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Title
1

The Pizza Concussion

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2

Summer Hours

3

you gotta check in on your buddies

4

Expanding your new circle of friends takes time

5

The Truth Will Set You Free

6

The #1 thing you can do today to change your life forever!

7

you think you’re so money don’t you?

8

You’re only one coffee away from changing your life

9

Don’t be stupid you know I love you

10

One thing you can lean into this week…

11

Don’t Get Soft!

12

1 Hack to Crushing Your Goals in 2023

13

Paring down 2022 tips on how to end this year right!

14

Be you for you

15

just undo it.

16

are we drinking too much coffee?

17

Are you crazy brah?

18

don’t let yourself talk sh$t to you

19

Your dreams aren’t big enough, are they? Doubt it.

20

making new adult friends can be hard…who ever thought we’d have to worry about that …..

21

making the world what you want it to be

22

how to crush your anxiety in 2 minutes.

23

Here is a tip to quickly take control of any day

24

Passions have meaning, or they wouldn’t be there.

25

Being honest, Wildly Vulnerable

26

How do you work when you’re sad?

27

what or who can you be right now?

28

Please Just Ask.

29

Leading with heart. Veeconn 2022

30

Bring your corporate self home with you.

31

Here is a secret to happiness I learned while taking 30 days off work.

32

Sibling Rivalry

33

Feed your soul today don’t wait another minute.

34

is it too late to learn computer coding…?

35

We’re here to pump, you up!

36

The most important lesson I’ve learned

37

Have you tried eating the bullfrog?

38

The hardest thing to do is to walk in those doors

39

how to take a day off get something out of it

40

One way to improve a hard day

41

You can’t keep putting yourself last, it doesn’t work that way!

42

One huge tip to improve your consistency

43

where consistency becomes the only goal

44

How your simple fitness routine can help you live in your truth

45

My secret morning trick to help with daily success!

46

Five Minute Morning. take this thought and chew on it for a minute, this should shake up your life!

47

How your stinky feet can change your life!

48

You will have an awesome day if you do this one simple trick right now!

49

WHY are you here?

50

This one quick exercise will bring you more happiness in your life!

51

Attack the pain!

52

Your good wolf or your bad wolf, who is winning?

53

The Truth will set you free

54

Try this one simple exercise to discover if you are on the right path in life.

55

Do you still have faith in yourself?

56

What if you triggered yourself on purpose

57

How to feel accomplished today!

58

Thoughts that materialize

59

Vacation Meetup! Hot Take on old idea

60

How to be happier at work & Life

61

Why you need to know Chip Crums

62

Words Matter

63

Got chased by a coyote last night!! Check please! #crushinglife 1❤️🤙🏻

64

What do you want to be known for?!

65

Regulators!!!! Skill Up.

66

Hurrah on over babe!

67

Life reboot

68

I was recently taught “how” to pray. Here is what he said….

69

My recent frog story 🐸! It has to be a sign.

70

Go in the Photo Booth

71

Make your daily life (more) special

72

The Olympics 2021

73

Day one is now!!!! Go get it

74

Life is like a left turn

75

Have you ever done this?

76

How to do a Half Marathon with Two Weeks of Training. 4 Things I Learned.

77

Burpees Are the key!!

78

what does it for you?

79

How to get the best night sleep ever

80

Should yourself to death

81

Go Do It!

82

Becoming Efficient

83

Are you practicing?

84

Who is someone that needs to hear you?

85

It’s not too late.

86

what’s the next baby step for today?

87

Reset your intentions every day or else..

88

Just do it

89

Reach out and touch someone

90

Send a surprise and change the day today

91

In a roundabout way

92

Being a kid again

93

You’ll never have any more time than you do right now

94

don’t run over the cat please

95

stop writing to do lists. listen now and I’ll tell you why.

96

did you make progress yesterday?

97

One Step Closer

98

Shoveling sunshine

99

New year new month new friends

100

what are you looking forward to today?