All Episodes

179. GRATITUDE JAR

178. NORMALIZE THIS

177. EMOTIONAL BANKRUPTCY

Ep176: Are they really bad?

Ep175. The REAL black history

Ep174: What’s left of us?

Ep173: I wasn't patient.

Ep172: Take your power back

Ep171: I am slowing down.

Ep170: Happy New year.

Ep169: What's right with you.

Daily Dose (Trailer)

Ep168: Respect my privacy.

Ep167: Protect your powerhouse.

Ep166. Believe in their potential.

Ep165: Guess who's back.

Ep164: I will do better.

Ep163: RIP KARIBI

Ep162: This saved me.

Ep161: choose your battles.

Ep160: You need those memories.

Ep159: Road rage

Ep158: Are you the problem?

Ep157: I Stripped naked.

Ep156. I am not ashamed of it.

Ep155. Say No

Ep154: When perfection hurts.

Ep153: KEEP GOING

Ep152: Guess who's back

Ep151: Happy new year

Ep150: Happy new month

Ep149: What can you do?

Ep148: Guess who's back.

Ep147: Chadwick Boseman

Ep146: Speak Up For Zimbabwe

Ep145: Get to it.

Ep144: It concerns you too

Ep143: He can't make you happy.

Ep142: Respect yourself, walk away.

Ep141: Stop the advice.

Ep140: Better as friends

Ep139: It's going to happen.

138: Spread hope

Ep137: Covid 19

Ep136: Are we really friends?

Ep135: The ripple effect.

Ep134: Kobe Bryant taught me.

Ep133: I am not inspired.

Ep132: Do you boo

Ep131: Not over till it is.

Ep130: Suoer bowl half time.

Ep129: Comfort your soul

Ep128: 2020 vision

Ep127: You don’t have full control.

Ep126: I am still in shock

EP 125: Mental Health Journey

EP 124: BREAKING THE SILENCE

Ep123: He died during sex.

Ep122: create your own tribe.

Ep121: A second chance

Ep120: New month new beginning

Ep119: Soulmate or Cellmate

Ep118: Live In it.

Ep117: I want to be selfish

Ep116: Let them find you.

Ep115: sensational headline

Ep114: Be slow to speak

Ep113: Someone is always watching.

Ep112: what goes around

Ep111: My Uber Driver

Ep110: Dad needs the smile

Ep109: The problem is US

Ep108: Ten year challenge

Ep107: Its okay to walk away

Ep106: YOU MADE IT

Ep105: A piece of advice

Ep104: The homeless couple

Ep53. Be kind

Ep103: Lets talk about sex

Ep102: Baby it's cold outside

Ep101: Thank you

Ep100: My hubby and I

Ep99: It's about to happen

Ep98: I LOVE YOU

Episode 97: Social media fast

Episode 96: Don't expect anything

Episode 95: violence against men

Ep94: identify dream builders

Ep93: Bullied to stardom

Ep92: MY HUBBY AND DETAILS

Ep91: My son taught me

Ep90: love yourself

Ep89: Make more money

Ep88: They will fight you

Ep87: keep going

Ep86: Its getting dangerous

Ep85: It is possible

Ep84: How do we fix it?

Ep83: Stay on your lane

Ep82: Seperated at the border

Ep81: Enough of this

Ep80: Whats your excuse?

Ep79: Work spouse

Ep78: Update and Donation

Ep77. Bill Cosby and Kanye

Episode76: leave her alone

Ep75. Start with what you have

Ep74. Happy Easter and my show.

Ep73: March for our lives

Ep72. Excuse my AFRICAN

Ep71. Be happy for others

Ep70. Don't be discouraged

Ep69. You are the good news

Ep68: It will come back to you.

Ep67: celebrating Denzel

Ep66: own it

Ep65. It's not normal

Ep64. Help someone else

Ep63: To all the MEN

Ep62: valentine and terror

Ep61. Even when you hear NO

Ep60: children are victims too

Ep59: Let it go and move on

Ep58: I can't pretend

Ep57. It will happen

Ep56: Who made you God?

Ep55. Proud AFRICAN

Ep54. Attitude over talent

Ep52: Don’t overdo it

Ep51. Be the blessing

Ep50. Better and bigger

Ep49. Fear destroys

Anchor family

Ep47. Mental abuse

Ep46. Build relationships

Ep45. It’s not about you

Ep44. Get up and do it

Ep43.

Ep42: create your image

Ep41. Accountability

Ep40: Aging gracefully

Ep39: Sutherland spring

Ep38: The humble wife

Ep37: Just people

Ep36: Unfollow them

Ep35. Eagles fly alone

Ep34. Finish your book

Ep33. An hour or two

Ep32. Love your Monday

Ep31. Excuse my AFRICAN

Ep30. Stop and Think

EP29. Assassin turned celeb

Ep28. Day of the girl

Ep27. Social media the matrix

Ep26. STELLA, DUMB IT DOWN

Ep25. Don't be the smartest

Ep24. I need your help

Ep23. Be careful

Ep22. Dangerous weapon

Ep21. Love the ones you have

Ep20. Are you a true Leader?

Ep19. Be honest with yourself

Ep18. Don't burn bridges.

Ep17. Be grateful

Ep16. It's in the past.

Ep15. Stick To Your Decision

Ep14. Are we too numb?

Ep13. Experience them first

Ep12. A kid again.

Ep11. Get the info first

Ep10: Make Out Time

Ep9. Family Tradition

EP8. Body language

Ep7. Labor day

Ep6. You are the MEDIA

Ep5. Just do it for you.

Ep4. Be you

Ep3. Turn off commenting

I am an Ambivert

Ep1. Importance of pain

Introduction to anchor