All Episodes

Celebrating 25 Episodes of "Dancing with Depression" – Insights, Personal Growth, and Moving Forward

Mission 22: The Mission to End Veteran Suicide with Marcus Farris

Alexander Lake | 1983

Aligned On Paper, Misaligned Within (Allison Paradise)

Navigating Mental Health Resources with NAMI Charlotte

The Space Between Never and Not Now

Part 3: Carrying What You Can't Put Down - What Remains After the Uniform

Part 2: Carrying What You Can't Put Down - What Remains After the Uniform

Part 1: Carrying What You Can't Put Down - What Remains After the Uniform

Understanding Testing & Evaluations - What They Are & Why They Matter with Dr. Lauren Goldstein

Timing & Perspective: When Help Is Ahead of the Heart

Considering Therapy? Nerves Are Normal. Just Ask Giselle

Three Relationships, One Decade — What Changed When I Was Guided, Not Fixed

Unexpected Darkness, Then a Healing She Didn’t Think Existed — Katie’s Journey

Practical Skills for Everyday Mental Health

The Question I Couldn't Answer

From Drowning to Dancing – My Return to Work

The Group I Didn't Know I Needed

Walking Beside Anxiety and Depression - A Partner's Perspective

Unmedicated: Facing Depression Without a Prescription

My Father, His Depression, and the Lessons I Carry

The Double-Edged Sword of Social Media

The Impact of Songs & “The One” That Spoke for Me

Losing Friends Before 23 and Its Impact on Depression

Childhood Under Siege: A 7-Year-Old's Memory of a Bomb Threat

Behind the Name 'Dancing with Depression’