All Episodes

I wish I could say I've been away for something cool....

My life is now complete!

Are we in a collective grief?

Use your triggers as a tool

Is Fear a form of self abandonment?

When you thought you were honest with yourself...

We just have to have hope [re-air]

Surrendering, letting go, trusting the universe, and soul nudges with Sarah Kleiner [reair]

Finding permission to be herself from living her human design w/ Kiera Doyle

Dwelling on what you cannot control just brings you more of the same

Where are you lying to yourself? Do a life audit.

Meeting yourself, mind(set), and body with honesty with Hannah Rzysko

Lessons from Kambô

Is your self-love unconditional? Self acceptance with Misty Laboy

Can suffering be two truths?

The Ego sh*t storm

Are you complaining because you see it as connection?

Are you afraid to make a decision because you know how powerful you are?

I am forever changed: The ceremonies, sitting with Grandmother

I am forever changed, nothing will be the same

Victim mentality: are you living it?

Fight like hell to break your glass box

We're not looking for a way out, it's a way in

Kambo: My latest ceremony - the hardest one yet

Kambo: what except during a ceremony and my first experience

Kambo: what the hell is it? How does it benefit people?

USA discloses Aliens: is it is distraction?

Health Journey: Part 2. What is SIBO, Candida, and EBV?

For F*cks sake people!?

Grief: A beautiful pain. Love in its depths of heartache.

Are you balanced? Too strict? No joy?

Where are you shrinking in your life?

"Dare You to Move" - what does that mean?

Talk to your doctors.... they say

My health journey: feelings of defeat and uncertainty

I'M BACK!!!! What a Sh*t show, health issues and deaths

Confronting yourself with breath work and polarity of the universe with Alyse Bacine

Epic dreams, conscious shift, and reclaiming your power with Kayla McCready

SOLO: Superhero universes, 2020 lessons, and of course cosmic beings

SOLO: Societal guilt and shame; programming

SOLO: When you ask for signs, and don’t take action – the universe punches you in the face

What is the matrix? We are living a simulation and our history has been modified with Vee

SOLO: Glitches in the Matrix and quantum physics

You can retrain your brain with Chiara Townley; using the chakra system to heal yourself

Conscious parenting and raising children in the matrix with Mars Fuller

Healing limiting beliefs, mindset with the Akashic records; and intuitive sales with Kyley Caldwell

Physically being put through the ringer and healing herself with Eileen Durfee

Paige Kane on spiritual hygiene, spirit guides, and release work to become aligned with your purpose

Feeling the need to control everything, the importance of relaxation, and societal traps with Melanie Moreno

SOLO: We just have to have hope.

Meditation doesn’t have to be so hard with Eva Liao

Following your body cues and knowing it never lies with Geraldine Lo Monaco on energy healing

Solo: We need to do better!! The Blackout, the matrix, the maya, fear, and control

Natalie Kristina on relationships being mirrors, unpacking your defaults, and finding peace

SOLO: This is me - this is what goes through my head lately. Anxiety, physical symptoms. How music saved my life.

Lindsay Schroeder on shutting down her intuition and the limiting beliefs that are programmed into us at a young age

Who are you? Justin Aldridge; on building walls, anxiety, being vulnerable and taking action

Becoming a better friend: Leah Judson on growing up in a strict household, growing up an Army brat, and doing the inner work to heal

Learning to cope with grief while following your dreams with Joe Colello

Social masking with Sarah Hyde: on persona and physical symptoms from not being authentically you

SOLO: Being in the moment, tests, and learning patience

All about mental illness, fear, and society with Jessica Pancrazio

Dr. Amy Duong: on living with eczema and the emotional aspects to having skin issues

SOLO: Just being and listening to your heart: it’s the most amazing gift you can give yourself

Born an entrepreneur: Taylor Elyse Morrison on not settling for good enough

The Call to Conserve with Danielle Carnahan

Being on both side of the couch with Eidit Choochage; on grief and loss

Interview with the Badass Queens of The Almost 30 Podcast

Rachelle Millar on psychosynthesis its relationship to feeling stuck and theta healing

Emily Santarsiero on times of inauthenticity and an unhealthy and toxic relationship

You need to feel your feelings: Amber Romaniuk on emotional eating, self sabotage, and food addictions

Finding permission to be herself from living her human design with Kiera Doyle

Natalie Kristina on working through the fear from purity culture and diagnosis of MS and Diabetes

Knowing your internal worth with Nicolette Illiano on anxiety, surrendering, suppressing emotions, and vulnerability

Building confidence and a community with Sarah White

Aly Bird: on being a recovering people pleaser, finding her true self, and wanting freedom

Surrendering, letting go, trusting the universe, and our soul nudges with Sarah Kleiner

From the corporate world to owning her own business with Tori Barker

Being creative through the fear and realize that your life is worth living with Leya Van Doren

Honoring her self-care even through the guilt and decisions that changed her life with Jessica DeMarchis

Reconnecting to your core of self with Imani

Merry Christmas! Happy Hanukkah! Happy Kwanzaa!!

It comes from within – be compassionate and love yourself with Kyle DeGennaro

Inside out, Mr. Rogers, being called snowflakes, society; emotions making us who we are

Amanda Montalvo: Helping heal women from hormone imbalances and her journey coming off the pill

Ayten Salahi on how processed food effected her health + policy and the environment

Christie Yielding: Childhood abuse, anxiety, depression, and toxic relationships; and taking baby steps

Colleen speaks on death, tragedy, grief, and mental illness

Jessica Pancrazio: Tarot card reading, past life regression and getting to the source of pain

Honor Stratton on Ayurveda, hormones, and digestive health; suffering and overcoming the pain

Brandon Grant: Questioning the first 30 years of his life, consciousness, happiness, and breath work

Akashic Records reading with Lorena Espiga

The Akashic records with Lorena and Lucia Espiga

Numbing out, slowing down, and constantly healing and dealing with your emotions

Colleen's Therapy Session with Maria Jose Knezevic

Maria: Tapping into your energy and using that as a therapy

Traveling, studying abroad, and falling in love with different cultures with Lindsay

Walk with me through the streets of Paris

Michelle Mercado: A spiritual awakening, coping as an empath, and owning who she is

Lauren Prindiville: Journey to her Happiness and following her heart

The Universe is Supporting You

Ep. 2 Kasey Smith - Following her happy and helping others not feel stuck

Ep 1: Behind the Podcast, The Why