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All Episodes

DDT Method Podcast — 93 episodes

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Title
1

SLU-PP-332 vs SLU-PP-915: The Science of the New Fat Loss Drugs, Dosing & Blood Work | Pharmacology Coach

2

The 7 Levers That Build Every Freak Physique (In the Order You Pull Them) | Alex Hammerstone

3

How to Get Stronger, Faster & Leaner Without Doing It All at Once | NFL Combine Coach

4

Peptide Science vs. Peptide Hype: Dosing, Naming & the Research Nobody Reads | 25-Year Peptide Pioneer

5

The Fourth Phase of Water: Structured Water, Cellular Hydration & Mitochondrial Energy | Todd Shipman

6

Enhanced Athlete Risk Management: Dose Economy, Blood Work & Long-Term Health

7

How Digestion Controls Nutrient Partitioning, Recovery & Physique Development | Functional Health Coach Austin Stout

8

Quantum Dietitian Explains Why Your Fat Loss Stalled (It's Not Calories)

9

Why Your Program Stopped Working (And You Didn't Notice)

10

The GLP-1 Guide Every Lifter Should Hear Before Starting | Jason Theobald

11

Clean Bloodwork, Wrecked Prep: What The Panel Missed

12

How to Train at Peak Capacity Every Day (Without Burning Out) | UFC Coach Phil Daru

13

Your Dog Is Aging Too Fast and You're Not Doing Enough

14

What Your Peptides Actually Need to Work (It's Not What You Think)

15

Live Building an Advanced Muscle Building Protocol | Anthony Castore and Optimal Nathan pt 2

16

No Filter: Live Building an Advanced Fat Loss Protocol | Roundtable

17

You Can’t Get Lean Because You’re Deconditioned | Jon Heck

18

The Guy Who Makes The IFBB Pros' Peptides: Why I Tell Clients to Take LESS

19

The Full Bioregulators Masterclass with Optimal Nathan

20

Why You're Enhancing Wrong According to the Coach Who Reads Every Study

21

How to Run a Full Prep, Multiple Businesses, and Never Let Anyone Know You're Competing

22

Move Like a Pro Athlete: Functional Patterns Deep Dive

23

The Internet Is Ruining Your Enhancment Protocol

24

Peptide Industry Insider: What's Actually Coming Next

25

The Breath Protocol That Makes You Never Gas Out

26

7 Things Enhanced Athletes Get Wrong About Compound Selection

27

Protocols Over Stacks: What Serious Enhanced Athletes Build Before They Inject

28

The Training System That Builds Complete Athletes | Josh Settlage

29

The Peptide Mistakes Enhanced Athletes Are Still Making in 2026

30

The 3-Part System to Fix Your Gut, Metabolism, and Physique

31

Deep Water: Why Going Deep Into Everything Guarantees Success

32

Why You Feel Destroyed Every Night (Even When You Didn't Do That Much)

33

How Advanced Coaches Titrate Compounds (The Method No One Teaches)

34

Why High Achievers Are Sympathetically Destroyed (And How to Fix It in 10 Minutes)

35

MOTS-C vs SLUPP: Why Responders Get Godlike Energy (And Non-Responders Get Nothing)

36

The GI Map Protocol: How I Fix Guts In 20 Days (My Fastest Record)

37

I Competed at the Olympia Level - Here's What It Cost My Kidneys

38

If I Could Only Tell You One Thing About Training, It Would Be This

39

7 Brutal Truths About Volume That Destroyed My Clients' Gains

40

Your Sleep Environment Is Destroying Your Metabolism (Not Your Diet)

41

Peptides Are Burning Your Money If You're Not Doing This First

42

Pros Lied About Their Doses—Here's What They Actually Took To Get There

43

Doctors Are Prescribing GLP-1 Doses That Guarantee Hair Loss And Muscle Wasting

44

Is this the end of GLPs?

45

Dr. Dean St. Mart - Advanced Mitochondrial Optimization & Biological Age Secrets

46

The Truth About Peptides, EMFs, and Human Optimization

47

This Therapy Supercharges Your Cells (Here’s How)

48

Complete Human Optimization: Biohacking U’s Blueprint for Cognitive and Physical Enhancement

49

Building the Perfect Enhancement Protocol for High Performers

50

LIVE BUILDING My New Protocol with Anthony Castore pt 2

51

Minimal Effective Dose: Getting Maximum Results with Less Peptides

52

Bodybuilding Without Breaking Your Body: Health-First Approach to Extreme Muscle

53

The Missing Link in Modern Fitness: Core Stability Myths Exposed

54

Building Your First PED Course: Assessment, Drug Selection & Dose Response Curves

55

The Science of Bridging Bodybuilding Extremes with Optimal Health

56

Ultimate Anti-Aging: Scientist Accidentally Discovers the 'Immortality Molecule' (90% Lifespan Extension)

57

47-Year-Old IFBB Pro's Anti-Aging Protocol for Peak Performance

58

Quantum Charging My Peptides - What Happened is Shocking!!!

59

Why I Take Ketones Every Night Before Bed (Sleep Game Changer)

60

The New Fat Loss Stack Dominating Bodybuilding

61

Gut Health Expert DESTROYS Every Popular Diet (Advanced Protocols Revealed)

62

Why 90% of Advanced Lifters Hit Plateaus

63

From 280lb Mass Monster to Biohacking Pioneer - The Complete Evolution of Tony Huge

64

The Science and Mindset Behind World-Record Strength with Joe Sullivan and Brianny Terry

65

The Sugar Diet EXPOSED: What 4 Months of Candy Did to My Body (Shocking Results)

66

GLP-1s Aren't Diet Drugs - They're Anti-Aging Miracles

67

Secret Underground Protocol: 6-8 Pounds of Permanent Muscle in 30 Days!

68

The Mitochondria Enhancement Debate! - with Alex Kikel and Anthony Castore

69

You're Using Peptides WRONG! ⁨Vigorous Steve⁩ Spills The Tea on Common PED Mistakes

70

The ONE Change That Transformed Nick Walker's Physique (Not What You Think)

71

Ex-Competitive Bodybuilder: 'I Can Heal My Body in Real Time

72

Don't Be an NPC - Forge Your Empire

73

HRT Clinic Owner EXPOSES What 99% of Doctors Won't Tell You About Testosterone

74

Why Your 10+ Years of Training Experience is Now Working AGAINST You (IFBB Pro Coach Reveals)

75

Your Physique Coach is RUINING Your Progress

76

The 'Go Superbrain' Method: How to Optimize Training, Nutrition & Mind in One Protocol

77

IFBB Pro Paul Barnett Reveals the #1 PED Mistake 90% of Bodybuilders Make

78

How Elite Coaches ACTUALLY Build Six-Figure Businesses with Paul Oneid

79

41 Years of Iron: How “Bodybuilding’s Dinosaur" Skip Hill Outlasted Everyone Else in Bodybuilding

80

Peptide Timing Secrets: The Science of When Not What

81

The Future of Bodybuilding: Mitochondrial Enhancement and the End of Brutal Preps

82

Muscle Building Myths Destroyed: MD Reveals What Really Works (And What Doesn’t)

83

Outperform Everyone: The Alternative PEDs Elite Athletes Are Actually Using

84

The Cellular Performance Revolution: How Mitochondrial Support Is Changing the Game for Performance and Longevity

85

The Solar Athlete: Sunlight and the Optimization of Mitochondria

86

The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson

87

The Cerebral Bodybuilder: Inside Terence Ruffin's Approach

88

Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett

89

Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm

90

Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming

91

Fitness Fact-Check with Cody Moxley: Filtering What's Real and What's Hype?

92

Creating an Individualized Approach to Training with Coach Kassem Hanson

93

Welcome to DDTMethod!