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All Episodes

DDT Method Podcast — 67 episodes

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Title
1

Protocols Over Stacks: What Serious Enhanced Athletes Build Before They Inject

2

The Training System That Builds Complete Athletes | Josh Settlage

3

The Peptide Mistakes Enhanced Athletes Are Still Making in 2026

4

The 3-Part System to Fix Your Gut, Metabolism, and Physique

5

Deep Water: Why Going Deep Into Everything Guarantees Success

6

Why You Feel Destroyed Every Night (Even When You Didn't Do That Much)

7

How Advanced Coaches Titrate Compounds (The Method No One Teaches)

8

Why High Achievers Are Sympathetically Destroyed (And How to Fix It in 10 Minutes)

9

MOTS-C vs SLUPP: Why Responders Get Godlike Energy (And Non-Responders Get Nothing)

10

The GI Map Protocol: How I Fix Guts In 20 Days (My Fastest Record)

11

I Competed at the Olympia Level - Here's What It Cost My Kidneys

12

If I Could Only Tell You One Thing About Training, It Would Be This

13

7 Brutal Truths About Volume That Destroyed My Clients' Gains

14

Your Sleep Environment Is Destroying Your Metabolism (Not Your Diet)

15

Peptides Are Burning Your Money If You're Not Doing This First

16

Pros Lied About Their Doses—Here's What They Actually Took To Get There

17

Doctors Are Prescribing GLP-1 Doses That Guarantee Hair Loss And Muscle Wasting

18

Is this the end of GLPs?

19

Dr. Dean St. Mart - Advanced Mitochondrial Optimization & Biological Age Secrets

20

The Truth About Peptides, EMFs, and Human Optimization

21

This Therapy Supercharges Your Cells (Here’s How)

22

Complete Human Optimization: Biohacking U’s Blueprint for Cognitive and Physical Enhancement

23

Building the Perfect Enhancement Protocol for High Performers

24

LIVE BUILDING My New Protocol with Anthony Castore pt 2

25

Minimal Effective Dose: Getting Maximum Results with Less Peptides

26

Bodybuilding Without Breaking Your Body: Health-First Approach to Extreme Muscle

27

The Missing Link in Modern Fitness: Core Stability Myths Exposed

28

Building Your First PED Course: Assessment, Drug Selection & Dose Response Curves

29

The Science of Bridging Bodybuilding Extremes with Optimal Health

30

Ultimate Anti-Aging: Scientist Accidentally Discovers the 'Immortality Molecule' (90% Lifespan Extension)

31

47-Year-Old IFBB Pro's Anti-Aging Protocol for Peak Performance

32

Quantum Charging My Peptides - What Happened is Shocking!!!

33

Why I Take Ketones Every Night Before Bed (Sleep Game Changer)

34

The New Fat Loss Stack Dominating Bodybuilding

35

Gut Health Expert DESTROYS Every Popular Diet (Advanced Protocols Revealed)

36

Why 90% of Advanced Lifters Hit Plateaus

37

From 280lb Mass Monster to Biohacking Pioneer - The Complete Evolution of Tony Huge

38

The Science and Mindset Behind World-Record Strength with Joe Sullivan and Brianny Terry

39

The Sugar Diet EXPOSED: What 4 Months of Candy Did to My Body (Shocking Results)

40

GLP-1s Aren't Diet Drugs - They're Anti-Aging Miracles

41

Secret Underground Protocol: 6-8 Pounds of Permanent Muscle in 30 Days!

42

The Mitochondria Enhancement Debate! - with Alex Kikel and Anthony Castore

43

You're Using Peptides WRONG! ⁨Vigorous Steve⁩ Spills The Tea on Common PED Mistakes

44

The ONE Change That Transformed Nick Walker's Physique (Not What You Think)

45

Ex-Competitive Bodybuilder: 'I Can Heal My Body in Real Time

46

Don't Be an NPC - Forge Your Empire

47

HRT Clinic Owner EXPOSES What 99% of Doctors Won't Tell You About Testosterone

48

Why Your 10+ Years of Training Experience is Now Working AGAINST You (IFBB Pro Coach Reveals)

49

Your Physique Coach is RUINING Your Progress

50

The 'Go Superbrain' Method: How to Optimize Training, Nutrition & Mind in One Protocol

51

IFBB Pro Paul Barnett Reveals the #1 PED Mistake 90% of Bodybuilders Make

52

How Elite Coaches ACTUALLY Build Six-Figure Businesses with Paul Oneid

53

41 Years of Iron: How “Bodybuilding’s Dinosaur" Skip Hill Outlasted Everyone Else in Bodybuilding

54

Peptide Timing Secrets: The Science of When Not What

55

The Future of Bodybuilding: Mitochondrial Enhancement and the End of Brutal Preps

56

Muscle Building Myths Destroyed: MD Reveals What Really Works (And What Doesn’t)

57

Outperform Everyone: The Alternative PEDs Elite Athletes Are Actually Using

58

The Cellular Performance Revolution: How Mitochondrial Support Is Changing the Game for Performance and Longevity

59

The Solar Athlete: Sunlight and the Optimization of Mitochondria

60

The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson

61

The Cerebral Bodybuilder: Inside Terence Ruffin's Approach

62

Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett

63

Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm

64

Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming

65

Fitness Fact-Check with Cody Moxley: Filtering What's Real and What's Hype?

66

Creating an Individualized Approach to Training with Coach Kassem Hanson

67

Welcome to DDTMethod!