All Episodes

134. Decoding HOAXES And How Narcissists Use Them

133. Sitting With Discomfort Is A Challenge

132. Is It Me? When A Group Goes Weird

131. Using Emotions To Navigate (Toxic) Relationships

130. Getting Our Energy (And Lives) Back

129. How To Trust Again After A Narcissist?

128. Picking Up On Toxic Signals In Real Time - Real Story

127. Reputation Destruction (Smear Campaign): Decoding, Debunking and Managing A Toxic Ex Colleague

126. Why Narcissists HATE When People Talk To Each Other Unsupervised

125. How To Identify Conflicting Goals, or Why Relationships with Narcissists Cannot Work

124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination

123. Legitimate Criticism? How To Find Out (With A Real World Example)

122. Grieving a "Narcissist" The Right Way

121. How Narcissists Use TONE To Control Use

120. Clear Thinking Beats Narcissists: Happy Birthday To A Major Inspiration of This Podcast And What You Can Do

119. Is Shame How Narcissists Hijack Us? Some Thoughts

118. Bad Advice on Dealing With Toxic People? 8 Mistakes To Avoid

117. Disarm A Narcissist: "Oh, you're being dogmatic?"

116. How A Narcissist Hijacked A Group - And Lessons Learned

115. Narcissists See You As FUNGIBLE

114. Offense In Absentia? Narcissists Pretend To Be Offended On Behalf Of Others

113. Complain or Describe? How Narcissists Project And Accuse You of Complaining When You Want to Problem Solve

112. Why Do We Obsess Over (and Repeat Date) Narcissists?

111. Narcissists Red Flags, Red Lights or... Red Herrings?

110. 6 Levels of Lying & The 2 That Narcissists and Cults Use

109. Spotting A Narcissist's Lie: Story Time

108. How I Deprogramed Someone After A Toxic Relationship

107. Narcissists' Mesh Network of Lies - and Narrative Collapse

106. 8 Signs We Have Been Brainwashed

105. Do NOT Read Between the Lines With Narcissists - Ask This Instead?

104. This Drives Narcissists Nuts, Shuts Them Up (And Is Satisfying)

103. Early Warning Signs of A Narcissist (or A Jerk)

101. Clumsy or Self Sabotage: Decoding Narcissist’s « I was unlucky » narrative

102. Why Are Narcissists Mean (and Then Nice)?

100. What Does A Risk / Reward Analysis of Toxic Relationships and Narcissists Show?

099. Recognising (And Debunking) Narc Logic

098. Mistakes About Narcissism

097. Narcissists & Groups: 6 Stages They Follow to Infiltrate, Take Over and Corrupt

096. "Is It Even Knoweable?" - Debunking Narcissists Ridiculous Claims

095. Debunking Terrible Suggestions On Dealing With Narcissists

094. 6 Manipulation Tricks Cults and Narcissists Use: How To Recognise Them and Ungaslight Ourselves

093. 11 Mistakes Around Narcissism Most People Make

092. 10 Signs of Narc Logic / Mindvirus - And Why They're BS

091. Therapy & Narcissism: Mistakes To Avoid & My Experience

090. "Out of Line"? Or... Healthy Boundaries?

089. How Narcissists Gaslight Us With Rupars (And What Is A Rupar?)

088. The 2 Reasons Why Narcissists Don't Admit They're Wrong

087. "You Must Be Exaggerating!" When people don't believe you - and what to say

086. How Narcissists and Cults Wear People Down

085. Is This The First Symptom Of A Toxic Dynamic?

084. Why Narcissists Wear Us Down (And What To Do About It)

083. Why Relationships With Narcissists Are Designed to Fail (and a secret tell)

082. Getting Free From Narcissists: Start Here: Tips for 2024

081. Married To A Narcissist, With Kids: What happened When She Left? (Dr Heidi Brocke Interview)

080. Manage Your Expectations Over Christmas With Narcissists

079. Limiting A Narcissist's Damage: Christmas Tips

078. Why Are Narcissists So Annoying?

077. Getting A Narcissist to Leave You?

076. The First Narcissist Red Flag Is A Test

075. Why Don't Narcissists Change?

074. Exposing Narcissists' Games

073. Recogise A Narcissist's Double Standards When Arguing

072. Choose Your Enemies Wisely (And Why Narcissists Don't Want You To)

071. Calling Out A Narcissist's BS

070. The "Heads or Tails" Parable + Explanation

069. Why Warning People About Narcissists Rarely Works

068. Toxic People Know How to Keep Us Off Balance: Psychometrics and Narcissism (Dr Stewart Desson)

020. Avoiding Stupid Arguments - the Picnic Metaphor

067. A Masterclass In Abuse At A Reastaurant

066. Discarded or Shrugged off? When a narcissist breaks up with us.

065. How "Setting Boundaries" Led To Him Leaving (Kylie Borg Interview)

064. Divorce Lawyer: Don’t Make These Mistakes In Court Against A Narcissist (Henry Crisp Interview)

063. Getting Better Outcomes By NOT Hoping To Get Justice Or Closure From Others

016. Negotiating With A Narcissist Using FBI Hostage Negotiation Tactics

062. The 4 Fear Narcissists Exploit In Others (DISC Model)

061. How to UNGASLIGHT Yourself After A Narcissist

010. Aiming upwards in life vs narcissists

060. Taking Apart A Narcissist's Mindvirus and BS

059. A Narcissist on a Plane

058. Tips to get your life back on track.

057. Why Do Narcissists Despise Their Partners?

056. Narcissists Hurt Others On Purpose

055. The Key To Decode A Narcissist's Lies & Recognise A Victim

054. How Can You Tell Who Is (Un)reasonable?

053. Are Narcissists "Only Joking" Or Are They Just Being Mean?

052. Dealing With Narcissists Over Christmas (And Other Holidays)

051. Rating Toxicity

050. How Do Psychometrics Help Us Understand Relationships With Narcissists?

049. Are Narcissists Overextending You?

048. Heads I Win, Tails YOU Lose: Narcissist Games, Sleep, and More - From YouTube Livestream

047. You Have More Support Than You Know :-)

046. Narcissists DON'T Want Solutions To Their Problems

045. Narcissists Don't Want Us To Build A Life

044. Reframing Life, Narcissists, Freedom, Emotions and Pain

043. Mourn BOTH These People IF You Sincerely Want To Heal After A Narcissist

042. Driving a Narcissist Mad With Self-Care And Logic

041. Why Do We Argue With Narcissists (And How To Stop)

040. How To Fight Back Against A Narcissist Playing Stupid With Hyperbole

039. Did I UNMASK A Narcissist?

038. How to Negotiate With A Narcissist Using FBI Hostage Negotiation Tactics (Part 2)

037. 12 Empath Traits That Make You An Easy Target For Narcissists

033. 6 Signs Our Body Shows Us There's A Narcissist Lurking

033. What Does The Vampire Filter Tell Us About Narcissists?

030. How to fight the hoover

029. Making this mistake makes you easier to manipulate

028. How to break a narcissist's spell and drive them mad

027. Negotiating with a Narcissist: empower yourself with this one question

026. Should you forgive a narcissist?

025. Five tips to help you deal effectively with narcissists and toxic people

024. Reframing a toxic situation in a few minutes

023. Analysing a case of narcissistic rage

022. Maybe the most toxic idea

021. Never wrestle with a pig

019. Valentine's Day Message To Singles

018. Interview about emotions, therapy, healing and narcissism with Josh Goldberg

017. How To Stop Putting Up With Toxic People

002. Climbing the mountain: Stop trying to be perfect, focus on improving

001. The Elephant and the Rider: How to establish healthy boundaries and respect yourself