All Episodes

Episode 69 - How Often Do You Want to Feel Happy?

Episode 68 - Sometimes I Don't Feel People There

Episode 67 - "I Actually Made It Outside"

Episode 66 - "So you're feeling depressed right now?"

Episode 65 - Trying to look forward more than looking back…

Episode 64 - When Should You Tell Someone You Are Feeling Depressed?

Episode 63 - I Don’t Care To Fit In Anymore

Episode 62 - Why do I always feel like I’m doing something wrong?

Episode 61 - Waiting until the end...

Episode 60 - I cried last night… and here’s why

Episode 59 - I think I know why I feel depressed...

Episode 58 - Feeling Numb Towards The People Around Me

Episode 57 - I Want You To Win (Keep Going)

Episode 56 - This is the longest I have felt depression free...

Episode 55 - Hey, are you okay?

Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)

None Of This Matters

Episode 53 - Healthy Reasons To Still Want To Stay Alive

Episode 52 - I Am Always Tired

Episode 51 - I Just Had An Emotional Breakdown

I don't like talking about this...

Episode 50 - What’s wrong with being weird?

Episode 49 - What Is the Definition of Happiness?

Episode 48 - Why Should I Keep Going In Life (Depression Motivation)

Episode 47 - Why Don’t Men Show Their Own Emotions

Episode 46 - The Pressure To Be Happy

Episode 45 - You Are Not ”Weak” If You Deal With Depression

Episode 44 - How To Be Happy Again (Acoustic Guitar)

Episode 43 - Loving Yourself Is Not B.S.

Episode 42 - It’s hard to stay strong for real....

Episode 41 - People Are Naturally Scared To Be Themselves

Episode 40 - Mental Health In Friendships, Relationships, and Family

Episode 39 - My Relationship With Depression and Anxiety

Episode 38 - 5 Lessons That Changed How I Manage My Depression

I am depressed right now... (Just Keep Going)

Episode 37 - Sometimes the pain is still worth it... I guess...

Why Stay Here If Everyday Is Just The Same?

Episode 36 - Mental Health and This 2020 Election

Episode 35 - If You Are Depressed Right Now, Here Is A Message For You

Episode 34 - Being Happy vs. Being Happier

Episode 33 - Is it okay to speak up for yourself?

Episode 32 - NAMI Orange County (National Alliance of Mental Health) ft. Aisha Khan - Grant Specialist

Can you be happy in life with depression? (sadness, hopelessness, anxiety)

Episode 31 - This Thing Called Life Is Not Easy

Episode 30 - It’s Better To Crawl Forward Than It Is To Lay Down

Episode 29 - How To FINALLY Beat Depression | FREE LIFE COACHING SESSION

Episode 28 - The Truth About My Life & Mental Health Lately

George Floyd | Mental Health | Black People

I Am Finally Happy In Life | My Story | Depression Talks

Turning Negative Thoughts Into Positive Ones

Episode 27 - This Quarantine & My Mental Health

Sometimes It's Okay To Be Lost In Life

How To Start And Just Do It

Depression Won't Beat Me - Immanuel Jones (Motivational Speech)

Episode 26 - I Was Misdiagnosed....

Episode 25 - Sometimes I Feel Like Giving Up

Episode 24 - Trying to Learn How To Believe In Myself

Feeling Lost Right Now - Vlog 23 (YouTube Intermission)

Episode 23 - Thinking About Suicide? Listen To This Message

The Compliment Series: You Are Loved (YouTube Intermission)

Episode 22 - What Do You Want Out of Life?

Episode 21 - Feeling Depressed and Don’t Know Why

Episode 20 - Will Things Ever Work Itself Out?

Episode 19 - Heartbreak and Depression

Episode 18 - Facing the Fear of Failure

Episode 17 - Don’t Give A S*** What Other People Think Ft. Liu Jiayu

Episode 16 - If You Are Struggling Right Now... Listen To This

The Compliment Series: You Are Amazing (YouTube Intermission)

Episode 15 - When You Feel Like Giving Up

Episode 14 - Being Single and Focusing on Yourself

Episode 13 - If You Are Depressed Right Now... Listen To This

Episode 12 - Overthinking Can Be Paralyzing But...

Episode 11 - Why You Shouldn’t Give Up (Part 2)

Episode 10 - Why You Shouldn’t Give Up (Part 1)

Episode 9 - The Hardest Truth To Accept In Life

Episode 8 - Don’t Worry About What Other People Think

Episode 7 - Why Not Believe In Yourself?

Episode 6 - Struggling With Perfectionism and Getting Started

Episode 5 - How To Deal With Doubt

Episode 4 - When People Don’t Believe In You

Episode 3 - Depression Superpowers

Episode 2 - Failure Sucks, But It’s Awesome!

Episode 1 - Start Before You Are Ready