All Episodes

Faith & Evidence | The Sangha US #130 | 08.24.24

It's Only the Mind | Dhamma Dasa | The Sangha UK #243 | 08.21.24

You Are A Moving Target | The Sangha UK #242 | 08.18.24

We Construct Our Dukkha Through Perception | The Sangha US #129 | 08.17.24

Cool The Mind Down | Dhamma Dasa | The Sangha UK #241 | 08.14.24

Being Enthusiastic About The Dhamma | The Sangha UK #240 | 08.11.24

You'll Never Be the Best | The Sangha US #128 | 08.10.24

Right Here There's Peace | Dhamma Dasa | The Sangha UK #239 | 08.07.24

Gratitude and Relaxation | Patrik #2 | 09.06.24

Dying Before You Die | Dhamma Friends Discord #8 | 08.06.24

On Pain | Jonas #5 | 09.04.24

Thoughts of Revenge and Anxiety | The Sangha UK #238 | 08.04.24

Remember to Have Wholesome Thoughts While Feeding the Dog | Anjuna #5 | 09.03.24

Metta Has To Start With Your Own Mind | The Sangha US #127 | 08.03.24

We Make Things Difficult | Dhamma Dasa | The Sangha UK #237 | 07.31.24

Investigating | Shamil #2 | 09.02.24

See The World As Empty | Dhamma Friends Discord #7 | 07.30.24

Rebirth and Reincarnation | The Sangha UK #236 | 07.28.28

The Buddha Only Taught One Thing - Anapanasati From The Beginning | Patrik #1 | 08.19.24

Pay Attention To The Sensations | The Sangha US #126 | 7.27.24

First Visit To The Wat | A. Anonymous #12 | 08.22.24

Gently Rest In The Way Things Are | Dhamma Dasa | The Sangha UK #235 | 07.24.24

Mindful Eating And Cleaning Inside | Calz #2 | 08.20.24

Disenchantment | Dhamma Friends Discord #6 | 07.22.24

You Can't Help When You Enable | Santiogo #2 | 08.18.24

Can You Find Your Balance? | The Sangha UK #234 | 07.21.24

Easy Right Effort | Aurélien #1 | 08.14.24

You're In A Paradise | The Sangha US #125 | 07.20.24

Gravity is Our GOD | Anjuna #4 | 08.14.24

Our True Nature Right Here, Right Now | Dhamma Dasa | The Sangha UK #233 | 07.17.24

How the Mind Works | Calz #1 | 08.12.24

Dependent Origination & Dukkha Nirodha | Dhamma Friends Discord #5 | 07.15.24

See Real As Real Without Judging It | Santiago #1 | 08.12.24

Hot Dog! Now I'm Okay! | The Sangha UK #232 | 07.14.24

Monkey Mind in Need of Training | A. Anonymous #11 | 08.12.24

As Habits Change, They Will Change Your Destiny | The Sangha US #124 | 07.13.24

Coming Out of Nothing and Into the Joy of Satisfaction | Toumas #5 | 08.07.24

Can You Be Okay With A Messy Room? | Dhamma Dasa | The Sangha UK #231 | 07.10.24

The Practice is a Change Model | Dylan K #5 | 08.02.24

Developing Life is Developing Dhamma | Pra Daniel | The Sangha UK #230 | 07.07.24

Happiness and Hunger | Jonas #4 | 07.31.24

The Sense of "I" | Dhamma Dasa | The Sangha US #123 | 07.06.24

Never Mind, Start Again | A. Anonymous #9 | 07.30.24

How Do You Do Nothing? | Dhamma Friends Discord #4 | 07.08.24

You Can't Find "You" | Anjuna #3 | 07.30.24

The Mind Is Like A Sangha | Dhamma Dasa and Jonas | The Sangha UK #221 | 07.03.24

How To Enjoy Retreats | Toumas #4 | 07.26.24

No Need For Guilt | David M at Wat Suan Mokkh | The Sangha UK #228 | 06.30.24

The Wise Way Out | Ivan #12 | 07.26.24

No "Thing" Is Satisfying | Pra Cathal | The Sangha US #122 | 06.29.24

You're Already Okay | Jae #1 | 07.24.24

Can You Find Joy in Hell? | Dhamma Dasa | The Sangha UK #227 | 06.26.24

Remember to Change | Jessica #1 | 07.24.24

Dhamma Friends Discord #3 | 06.24.24

Be A Light Unto Yourself | Pra Daniel | The Sangha UK #226 | 06.23.24

This Is It | Pra Cathal | The Sangha US #121 | 06.22.24

Nice, Short and Sweet | Dhamma Dasa | The Sangha UK #225 | 06.19.24

It's Okay That You Don't Know | The Sangha UK #224 | 06.16.24

We Create Our Delusions | The Sangha US #120 | 06.15.24

There's No Need For Worry | Dhamma Dasa | The Sangha UK #223 | 06.12.24

Guided Practice: Gladdening the Mind

Dhamma Friends Discord #2 | 06.18.24

Not Sure Is Always The Best Answer | Dylan K #4 | 06.14.24

Veggies, Jhana and Dark Nights | The Sangha UK #222 | 06.09.24

Be Easy On Yourself | Anirudh #9 | 06.14.24

Direct Path Goes Directly to Satisfaction | The Sangha US #119 | 06.08.24

Being in the Stream | Basil #1 | 06.14.24

All Views Are Conditioned | Dhamma Friends Discord #1 | 06.10.24

Shine A Light On It | Allister #1 | 06.14.24

Be A Friend To Yourself | The Sangha US #118 | 06.01.24

Gerry #23 | 06.13.24

Gently Accepting The Way Things Are | Dhamma Dasa | The Sangha UK #221 | 05.30.24

Don't Deal With Doubt, Kick It Out | Toumas #3 | 06.11.24

Walking and Restlessness | Scott #16 | 06.10.24

Freedom = Nothing Left to Lose | The Sangha UK #220 | 05.26.24

Don't Hate "Hate", Be Happy To See It | Jonas #3 | 06.08.24

The Past Is Dead | The Sangha US #117 | 05.25.24

Don't Have To Answer That Question | Dylan #3 | 06.08.24

Have Happy Thoughts | Alexander #1 | 06.08.24

The Only Real True Value | Dhamma Dasa | The Sangha UK #219 | 05.22.24

Now Is Still Here | Sham #1 | 06.06.24

Placebos and The Real Cure | The Sangha UK #219 | 05.19.24

Everything is Okay | Toumas #2 | 06.06.24

Fear | The Sangha US #116 | 05.18.24

Keep Repeating Wholesome Thoughts | Anjuna #2 | 06.03.24

Our True Nature is Satisfaction | Dhammadasa & DJ | The Sangha UK #217 | 05.16.24

No Problems, No Worries, No Doubts | Eddie #1 | 06.03.24

Can You Make A Mistake Without Dukkha? | Daniel #14 | 05.27.24

Practice is Easier Without Magical Beliefs | The Sangha UK #216 | 05.12.24

Have Fun Throwing Life Rafts | Ivan #11 | 05.27.24

That Attitude is Not Who You Are | The Sangha US #115 | 05.11.24

Stop Looking For Progress | Jonas #2 | 05.23.24

Back in the Saddle Again | Scott #15 | 05.20.24

You Don't Have to Follow the Mind | The Sangha UK #215 | Dhammadasa & DJ | 05.08.24

See That It's a Paradise | Vinny #3 | 05.20.24

Everything Is A Toy | Dylan K #2 | 05.18.24

Can You Change Your Attitude? | The Sangha UK #215 | 05.05.24

Sangha Testimonials & The Real Way to Practice | The Sangha US #114 | 05.04.24

What A Relief It Is | Anjuna #1 | 05.17.24

You Can Set It Down | Jonas #1 | 05.11.24