All Episodes

Richard Shankman: Inspiration from the Great Masters (Retreat at Spirit Rock)

Richard Shankman: Life is Our Teacher (Retreat at Spirit Rock)

Richard Shankman: Samadhi and Insight (Retreat at Spirit Rock)

Richard Shankman: Working with Difficulties (Retreat at Spirit Rock)

Richard Shankman: Spirit Rock, Richard Shankman. Monday Night Dharma Talk

Richard Shankman: The World is Your Teacher

Richard Shankman: Kinds of meditation practices and how they fit in together

Richard Shankman: The Branches of the Meditation Family

Richard Shankman: How Mindfulness, Concentration and Insight Work Together-Part II

Richard Shankman: Day 5 Morning Instructional Sit

Richard Shankman: How Mindfulness, Concentration and Insight Work Together - Part 1

Richard Shankman: Part 5 of 32 Parts of the Body

Richard Shankman: The Wisdom of the Body

Richard Shankman: Part 2 on 32 Parts of the Body

Richard Shankman: Living with Intentional Care and Kindness

Richard Shankman: Concentration And Insight Together As One Path of Practice

Richard Shankman: Morning Instructions

Richard Shankman: Morning Instructions

Richard Shankman: Compassion, Cultural Sensitivity and Diversity

Richard Shankman: The Challenges of Mindfulness on Retreat and in Life

Richard Shankman: How Insight Arises

Richard Shankman: Making Conscious What has Been Hidden

Richard Shankman: Third Day Morning Instructions

Richard Shankman: Concentration & Insight Together

Richard Shankman: First Day Instruction Sit

Richard Shankman: Four Foundations Of Mindfulness In Breath Meditation.

Richard Shankman: Concentration In Relation To Insight Meditation

Richard Shankman: Working with Your Edges

Richard Shankman: Four Foundations of Mindfulness

Richard Shankman: The Seven Factors of Enlightenment in relation to Concentration Practice

Richard Shankman: Third Noble Truth

Richard Shankman: Integrating Practice into Your Life

Richard Shankman: Guided Meditation on Death

Richard Shankman: Guided Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat

Richard Shankman: Mindfulness of the Body as the Doorway Into The Four Foundations of Mindfulness

Richard Shankman: Guided Meditation on Flesh, Sinews, Bone, Bone Marrow, Kidneys

Richard Shankman: Self Compassion & Mindfulness in Schools

Richard Shankman: Essential Dharma Part II- Class 8: Wise Concentration, Richard Shankman

Richard Shankman: The Role of Samadhi in the Four Foundations of Mindfulness

Richard Shankman: Samadhi - Don't Worry, Be Happy

Richard Shankman: Different Kinds Of Meditation Techniques And Their Use

Richard Shankman: Essential Dharma, Class 7 - Wise Mindfulness

Richard Shankman: Working With Difficult States Of The Mind And Heart - part I: Limiting Beliefs

Richard Shankman: Essential Dharma - part 1, week 7 - part 1 of 3

Richard Shankman: The Hindrances- An Introduction

Richard Shankman: Meditation Q&A And The Hindrances

Richard Shankman: Beyond Belief

Richard Shankman: Perception

Richard Shankman: Retreat

Richard Shankman: Don’t Worry

Richard Shankman: The 4 Noble Truths in Practice

Richard Shankman: Mindfulness of the Body - Seeing the Body as our Teacher

Richard Shankman: Working with Difficulties in Meditation