All episodes

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)

Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.

Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins

How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow

10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin

How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield

How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof

The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen

The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson

102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.

Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda

Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse

Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon

The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart

The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen

The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer

Becoming Heart Attack-Proof By Protecting Your Endothelial Health

The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla

Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke

A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried

The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway

4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé

How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy

Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson

Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe

Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob

The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman

How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre

Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman

Getting To The Root Of Adrenal Dysfunction with Izabella Wentz

The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD

Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves

Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson

The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li

How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen

How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes

How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali

Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman

How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz

The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey

Doubling Down On Morning Hydration For Better Energy, Focus And Longevity

3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman

How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof

How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora

Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths

Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means

Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei

Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow

The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel

What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

The Silent Killer of Life Expectancy with Dr. Elissa Epel

Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim

What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe

When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls

The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté

4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman

How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima

Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)

The Top Foods for Optimal Brain Health with Dr. Drew Ramsey

The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland

The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser

How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow

The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham

How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose

The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor

Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan

Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi

Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst

The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung

The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila

Top Hacks to Reset Your Gut Health with Dr. Mary Pardee

Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach

Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen

5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves

Three Simple Rules That Will Change Your Life with Marie Forleo

Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté

How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani

The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter

If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco

Eat These Foods to Optimize Your Body and Brain with Max Lugavere

Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles

How to Uplevel Your Gut Health with Dr. Deanna Minich

How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit

The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter

What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson

3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald

Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman

How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman

How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse

The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried