All Episodes
do you like you? — 105 episodes
If They Don’t Appreciate Your Presence, Make Them Feel Your Absence
This Is How You Are Going To Go After The Life You Said You Wanted
Stop Being SO Hard On Yourself
Unlearning Who You Think You Should Be
What To Do When You Like Someone & Have A Crush??
4 Things To Stop Dwelling On In Your 20s
This Is How You Are Going To Let Go Of Your Past
How to Deal With People Who Make You Feel Small
To The Ones Who Always Feel Misunderstood
When You Can't Talk About It, Try Writing It Down
How to Heal After a Toxic Relationship and Being Cheated On
Actions Will Always Speak Louder Than Your Words
How To Think For Yourself Even When No One Agrees With You
How To Stop Comparing Yourself And Start Winning In Life
Your Glow Up Will Always Be Louder Than Their Inability To Apologise
It's Literally Okay To Say You're Not Okay
Girl Talk Series: What No One Tells You About Girl Code & Female Friendships
Maybe You’re Not the Problem, You’re Just Around the Wrong People
How To Prove Everyone Who Doubted You Wrong
How To Stop Overthinking Every Damn Thing: The One Method That Will Change Your Life
You Are Never Too Much, You're Just Around Insecure People
If Your Friendships Feel Draining, Listen to This
7 Signs You Are The Only One Holding Yourself Back In Life
The 20s Survival Guide: How To Handle Everything Life Throws At You
5 Things That Are Not Your Problem Anymore In Your 20s
If They Blame You For How You React To Their Disrespect, Listen To This Episode
When To Leave A Relationship: Red Flags, Toxic Behaviours & Setting High Standards
What You’re Not Changing, You’re Choosing: Why Your Life Is Still The Same
The Art Of Letting Go: Forgiving People Who Don't Deserve It, Moving On, Leaving The Past Behind
The Ultimate 2025 Playbook: Achieving Goals, Setting Boundaries, Glow Ups & Owning Your Boss Era
5 Things You Need To Leave Behind In 2024
When They Won’t Let Go Of The Old You: How To Handle It With Confidence
Why Friendships in your 20s Are Harder Than Ever
Why Your 20s Is So Hard & How To Survive A Quarter Life Crisis
Become The Main Character Of Your Life & Stop Caring About What Others Think About You
How To Stop Letting People Disrespect You & Stand Up For Yourself
Be Who You Want To Be, Not What They Want You To Be
How To Move On Without An Apology From Those Who Hurt You
Why It's OK To Be Single In Your 20s While Everyone Else Isn't
Overcoming the Fear of Being Misunderstood By Others
Your 2025 Glow Up Starts Now, No Excuses
How To Create The Life You Want with A Small Business Owner
The Loneliness of Losing Old Friends and Not Having ‘Your Girls’ Yet
Listen If You Struggle With Imposter Syndrome
The Confidence to Be Yourself, Not What Others Want You To Be
How To Stop People Pleasing from an Ex People Pleaser
5 Ways to Shift from Scarcity to Abundance in Your 20s
3 Ways to Silence Your Inner Voice and Stop Doubting Yourself
You Have No Friends & Feel Lonely in your 20s? Listen To This!
Dealing with Social Media and Self Image Issues
How to Stop Letting Other People's Opinion about You, Determine your Value
Dealing with Insecure 'Friends' & How to Handle People Who Are Intimidated by You
Turning Setbacks into Comebacks & Staying on Track with Your Goals
Getting Over a Breakup, Healing from a Toxic Ex & Signs to Leave your Relationship
Want To Change Your Life? Here's 5 Things You Need To Know
Listen If You're A Girl Struggling in Your 20s
Feeling Lonely in Your 20s
The Courage to Start NOW, Follow Your Dreams & Believe in Yourself
You Are You, I Am ME
Healthy Girl Era, Workout Routines & Taking Care of Yourself
What You Allow Is What Will Continue
'they didn't do anything to me' Friend, Outgrowing Friendships & Friendship Red Flags
Listen If You Feel Burnt Out, Stressed & Lost
Stop Letting People Treat You Like S***
Managing your Period, Period Tips & Big Sister Advice
39: 8 Things I've Learned Being in my 20s
38: How To Survive School, Uni Tips & My Study Routine
37: Overcoming the Fear Of Failure & Mindset Shifts
36: Growing Up Brown, Mental Health & Being an Artist in SG ft SJY
35: The Courage to Be Disliked & Unbothered
34: Your Guide to a Self-Healing Journey
33: How to Be Confident
32: 20s Struggles, Hustle Culture & Feeling Behind
31: Listen If You Struggle with Anxiety
30: Choose People Who Choose You, Being Left out & Feeling like The Odd One Out
29: 'THAT GIRL' Habits, Self-Care Days, Glow Ups
28: Secret Hater Friends, Struggling to Be Confident & Having Insecurities
27: Finding Your Voice & Learning How To Stand Up For Yourself
26: Listen If You Feel Like Your Life is Falling Apart
25: Feeling Lost in your 20s...
24: How To Become The Best Version Of Yourself in 2024
Bonus: 24 Things I've Learned in 24 Years
23: 2024 Ins And Outs
22: Female Friendships, Cliques, Fake Friends
21: You're Overthinking Again...
20: Letting Go of Someone You Love
19: Being Brown & Dealing with Racism
18: Motivation, Daily Routines & Healthy Habits
17: Overcoming Self-Doubt
16: But Friends Don't Do This...
15: How To Stop GAF About What People Think Of You
14: Trust the Process
13: Situationships, Toxic Relationships, Expectations & Standards
12: Be who you are, Not what the world wants you to be
11: Spending time alone, Solo Dates, Being around yourself
10: Friendships in your 20s
9: Your Past Doesn't Define Who You Are Today
8: Boundaries & Learning how to say NO
7: Breakups, Toxic Relationships, Setting High Standards
6: Body Image, The 'Perfect' Body, Skin Issues
5: Proving People Wrong & Overcoming Underestimation
4: Toxic Friends, Struggles in Friendships, Finding your people
3: How To Stop People Pleasing
2: Who cares what they say?
1: Here's to a NEW era