All Episodes
Docs in a Pod presented by WellMed — 360 episodes · page 1 of 4
Do I really need eight glasses of water?
Congestive heart failure clinic
Flu Prevention and Immunizations
Snoring: When it’s more than just noise
Aging in place: staying safe, independent, and healthy at home
Recognizing the silent symptoms of serious illness
Safe exercise for seniors
Understanding gout
What every man needs to know about prostate cancer
Thriving after 60
Managing chronic inflammation for better long-term health
Don't let joint pain hold you back
How patients can avoid returning to the hospital
How patients can avoid returning to the hospital
Managing diabetes after age 50
The truth about dementia: Myths, facts, and early warning signs
What is colorectal cancer?
Senior fitness and mobility
How to detect high blood pressure early
How to protect your memory as you age
Loneliness in old age—finding motivation and connection
Breaking down osteoporosis: bone loss, fracture risk, and treatment
Call us first
Skin Cancer Awareness Month
Mental health for seniors
Medication Adherence Made Simple: What Every Patient Should Know
Liver Health
Understanding COPD: What patients and providers need to know
How the lymphatic system supports immunity and whole‑body health
Strength training for aging bodies
Telehealth for seniors: pros, cons, and how to use it
Non‑opioid pain management
Boosting brain health
Symptoms and signs of hypothyroidism and hyperthyroidism
Black history and medicine
Support groups and resources for seniors
Minorities and heart health
How to boost the immune system over 65
Gut health
Redefining New Year’s resolutions after 50
2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part two
2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part one
How to be an empowered advocate for your health
Fitness and beyond
Managing chronic conditions during holiday travel
Avoiding common medication mistakes
Understanding fall risk
The Vitamin D debate: Are seniors getting enough?
National Diabetes Month
Healthy habits for longevity
Heart health in older adults
Hearing loss and vision change
Understanding breast cancer in men
Breast Cancer Awareness: early detection and support
Extremity edema and lymphedema
Aging immune system
Immunization in the older population
September is Pain Awareness Month – Understanding chronic pain
Intermittent fasting over 50 – Is it safe?
Smart wound care
Managing high blood pressure without overmedicating
Managing depression and anxiety in later life
"Beyond the chart" Stories of connections outside the exam room
Treating Alzheimer's and dementia: What really works?
Preventive health screenings
Clear Vision: How Diabetes Affects Eye Health
Plant Based for Longevity: Aging Gracefully
Stretching and mobility
Arthritis and Inflammation: Lifestyle tips for relief
Breaking the Stigma: Men’s Health Beyond the Gym
Prioritizing physical health – tips for staying active and well
Barriers to Accessing Quality Healthcare in Rural Communities
What exactly is the gut microbiome, and why is it essential to our overall health?
Gut health and microbiome
The impact of sugar on the body
5-Minute stress relief techniques you can do anywhere
Teaching elders about wellness early
Understanding Atrial Fibrillation
Morning routines to reduce stress and start your day
Longevity and anti-aging: tips for a healthier life
Staying active as you age
Finding purpose in retirement
Sleep and the role it plays in mental health
Breaking the silence
Voices for equity: health care disparities and Black history
The future of care: navigating advance care planning
Stronger bones, healthier lives
Understanding your annual check-up results
Let’s be honest: building trust with your doctor
Understanding sinus problems
New year, new nutrition
Understanding varicose veins
Fighting the holiday blues
Help, I have too much calcium – What should I do?
Clear the air: lung cancer prevention and survival
The importance of preventive care
Winter preparedness
Sarcopenia and the importance of maintaining skeletal muscle in older adults
What is a blood clot?
Understanding Breast Cancer Awareness Month