All Episodes
Docs in a Pod presented by WellMed — 351 episodes
How patients can avoid returning to the hospital
How patients can avoid returning to the hospital
Managing diabetes after age 50
The truth about dementia: Myths, facts, and early warning signs
What is colorectal cancer?
Senior fitness and mobility
How to detect high blood pressure early
How to protect your memory as you age
Loneliness in old age—finding motivation and connection
Breaking down osteoporosis: bone loss, fracture risk, and treatment
Call us first
Skin Cancer Awareness Month
Mental health for seniors
Medication Adherence Made Simple: What Every Patient Should Know
Liver Health
Understanding COPD: What patients and providers need to know
How the lymphatic system supports immunity and whole‑body health
Strength training for aging bodies
Telehealth for seniors: pros, cons, and how to use it
Non‑opioid pain management
Boosting brain health
Symptoms and signs of hypothyroidism and hyperthyroidism
Black history and medicine
Support groups and resources for seniors
Minorities and heart health
How to boost the immune system over 65
Gut health
Redefining New Year’s resolutions after 50
2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part two
2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part one
How to be an empowered advocate for your health
Fitness and beyond
Managing chronic conditions during holiday travel
Avoiding common medication mistakes
Understanding fall risk
The Vitamin D debate: Are seniors getting enough?
National Diabetes Month
Healthy habits for longevity
Heart health in older adults
Hearing loss and vision change
Understanding breast cancer in men
Breast Cancer Awareness: early detection and support
Extremity edema and lymphedema
Aging immune system
Immunization in the older population
September is Pain Awareness Month – Understanding chronic pain
Intermittent fasting over 50 – Is it safe?
Smart wound care
Managing high blood pressure without overmedicating
Managing depression and anxiety in later life
"Beyond the chart" Stories of connections outside the exam room
Treating Alzheimer's and dementia: What really works?
Preventive health screenings
Clear Vision: How Diabetes Affects Eye Health
Plant Based for Longevity: Aging Gracefully
Stretching and mobility
Arthritis and Inflammation: Lifestyle tips for relief
Breaking the Stigma: Men’s Health Beyond the Gym
Prioritizing physical health – tips for staying active and well
Barriers to Accessing Quality Healthcare in Rural Communities
What exactly is the gut microbiome, and why is it essential to our overall health?
Gut health and microbiome
The impact of sugar on the body
5-Minute stress relief techniques you can do anywhere
Teaching elders about wellness early
Understanding Atrial Fibrillation
Morning routines to reduce stress and start your day
Longevity and anti-aging: tips for a healthier life
Staying active as you age
Finding purpose in retirement
Sleep and the role it plays in mental health
Breaking the silence
Voices for equity: health care disparities and Black history
The future of care: navigating advance care planning
Stronger bones, healthier lives
Understanding your annual check-up results
Let’s be honest: building trust with your doctor
Understanding sinus problems
New year, new nutrition
Understanding varicose veins
Fighting the holiday blues
Help, I have too much calcium – What should I do?
Clear the air: lung cancer prevention and survival
The importance of preventive care
Winter preparedness
Sarcopenia and the importance of maintaining skeletal muscle in older adults
What is a blood clot?
Understanding Breast Cancer Awareness Month
Are you getting enough sleep?
A silent killer - have you checked your blood pressure lately?
When Uncle “Arthritis” makes a visit
The importance of getting your eyes checked
The complex relationship between depression and dementia
Falls are no laughing matter
Keep moving and grooving
Six pillars of lifestyle medicine
Farewell to Dr. Audrey Baria
How and why Medicare Advantage plans are rated
Can older adults get a UTI?
The elusive Mr. Sandman: Struggling with sleep apnea
Healing through nutrition
Breathless: Managing COPD
Following a balanced diet
Everything you need to know about Alzheimer's disease
Heat Exhaustion
Dollar Store Medication
More things to know about stroke awareness
The importance of following up with your PCP
Stroke Awareness Month
Keeping your brain healthy with aging
The implementation of exercise prescription and dietetics
Keeping track of your fitness progress
Occupational Therapy Month
Complications of Type 2 Diabetes
Minority Health Month
What is Irritable bowel syndrome? (IBS)
Emergency Room 101
Dealing with anxiety when visiting the doctor
Sleep Aids: What works and what to avoid
Six things to prevent colorectal cancer
Building stronger bones
Understanding mental health stigma in black communities
Tips for maintaining a healthy heart
How to manage your diabetes
Vitals you should track at home
Your guide to vaccine recommendations
Fend off new year anxiety
Navigating new prescriptions
Improving the quality of care and patient experience
Travel tips you need to know
A guide to healthy holiday eating
Shining a light on pancreatic cancer
What to expect at your annual wellness visit
Don’t shrug off shingles
Why is pneumonia dangerous?
Self-care isn’t selfish
Diabetes and hypertension
A look at liver cancer
Don’t delay your mammogram
Medicine cabinet essentials
Is it a headache or a migraine?
What is a living will?
Living with COPD
Hearing loss as we age
Shedding light on leukemia
How to stop the clock on aging
Aches and pains you shouldn’t ignore
Improve your health this summer
When to worry about memory loss
Simple health screenings that can save your life
A guide to sleep apnea
Summer first aid essentials
Signs your testosterone is too low
What are kidney stones?
Thriving with Multiple sclerosis
Taking care of your mental health
Do I still need to visit my gynecologist?
Could gluten be making you sick?
Overcoming an overactive bladder
Staying strong with strength training
Tackling testicular cancer
The dangers of alcoholism
How to make your doctor your health care partner
Aging at home
What to do if you can’t sleep
Diabetes and your diet
Why should I screen for colorectal cancer and other conditions?
Are you taking your medications?
Managing your pain with exercise and physical therapy
An inside look at key health issues impacting black communities
Finding comfort through palliative care
Keep your brain healthy with a brain boost
How does clinician burnout impact patient care?
What you need to know about rheumatoid arthritis
Five healthy habits to adopt in the new year
The holidays can be hard
Do you know sickle cell anemia?
Debunking TikTok Medicine
Why you should know your family health history
Why is kidney health important?
How does diabetes affect your body?
Is it a stroke?
Inside the obesity epidemic
Know your risk for breast cancer
What is polypharmacy?
Staying strong and steady with fall prevention
What are the top health issues affecting Hispanic communities?
How does diabetes affect your feet?
A guide to healthy aging
The ongoing problem of obesity
Budget-friendly tips for a diabetes diet
Men’s health: What’s benign prostatic hyperplasia?
Boosting your brain health
PTSD: Breaking the stigma
Can social determinants of health impact diabetes?
Preparing for the future with advanced care planning
Is palliative care right for you?
Does this mole look weird?
Metabolic Disorders: The famous trio
The Dangers of Intense Heat Exposure
The emotional and mental impact of a breast cancer diagnosis
Understanding Alzheimer’s disease
Hurricane survival guide: What you need to know
How can palliative care help address the emotional impact of a serious illness?
Goodbye Dr. Marissa Charles
The importance of putting yourself first
Introducing Dr. Tamika Perry
Introducing Dr. Audrey Baria
Improving the patient experience
Testicular cancer 101
Let’s talk about STDs
Giving the gift of life
Living with inflammatory bowel disease
What is social work and how can it help you?
Getting a good night’s sleep
Keeping your kidneys healthy
Wound care 101: Knowing the basics
Tips for a Successful Doctor’s Visit
Boosting your Heart Health
Why should I donate blood?
Advanced care planning: Now is the time to plan for the future
Taming your overactive bladder
The many causes of chest pains
Start the new year off right
Fend off Seasonal Affective Disorder
Diabetes: The Silent Killer
Why is proper hygiene so important?
Is it just forgetfulness or something more?
”Hell or High Seas,” a veteran‘s journey with PTSD
Keep your ticker ticking with cardiac rehab and fitness
MyHealthLightNow: Telemedicine Video Visits on Demand
Surviving Breast Cancer: Dr. Cheryl Winchell‘s Story
Tips to get the most out of your next doctor‘s appointment
How we can all be a flu fighter and why?
Tips for staying healthy during a pandemic
Managing hypertension: Know the Symptoms
Hurricane season: How to prepare while living with a chronic illness
Diagnosis and treatment of skin cancers
Immunizations every older adult needs
Summer Fun and Summer Health Risks
Importance of Immunizations - COVID 19 Vaccine Updates with Dr. Holland
Diagnosis and treatment of breast cancer
BPH (Benign Prostatic Hyperplasia), Prostate, and Other Urological Issues
Diagnosis and Treatment of Kidney Stones and Why They Are So Prevalent in the Summer Months
“Our Childhood … a starting place for change"
Diagnosing and treating prostate cancer
The Importance of Improving Your Diabetes and Blood Sugar Level
Understanding and eliminating the stigma of mental health and behavioral health care
How telemedicine keeps clinicians and patients connected
Diagnosis and treatment of depression in the wake of COVID-19
Diving into the nuances of women's health
Exploring the differences between physical and occupational therapy
Keeping up with nutrition and exercise at home during COVID-19
Statin drugs, cholesterol and your health
Living with diabetes
Diagnosing and managing hypertension
Mindfulness tips to reduce stress
What you need to know about COPD
The emotional impact of COVID-19
Diagnosing and treating sleep apnea and other sleep disorders
Kidney Disease: What to Watch for and How to Prevent it
Maintain your health through annual exams
How blood donation can help in the fight against COVID-19
Urinary incontinence in women and men
Importance of blood donation during COVID-19
The Importance of COVID-19 and Flu vaccines
Integrative Pain Management Approaches to Health Care
The 411 on Rheumatology
Getting the skinny on skin cancer
Healthier living through lifestyle changes
Tackling prostate cancer
Let's look at that colon
The skin you’re in
You gotta get screened
The pressure is high
Winter is coming
The plumbing
Balancing act
Getting some sleep
The flu is back, again
A pain in the back
This is our life now
A tale of two viruses
Acupuncture and other alternative treatments
COVID-19 for the young and old
Disappointing but necessary: elective surgery in the time of COVID-19
Need a lift?
The spread
The resurgence
Mental health during coronavirus
The integrity of antibiotics
The new normal in practicing medicine
Introducing Dr. Charles
What's new with COVID-19
Spotlight on telemedicine
What kind of bug is this?
The complexity of viruses
The 411 on palliative care
COVID-19
The annual exam
Gulp. Kidney stones.
Keeping Up With Your New Year's Resolution
The Change
Chronic Coping: living with COPD, CHF
We Hate Shingles
Talking about urine
Getting Those ZZZs
Allergies Or...
Top 10 Fears About Getting Older
Get Vaccinated. Today.
DASH To Health Benefits
Them Bones Them Bones
Tests That Can Save Your Life
Fatty Liver Disease
The numbers behind health care
Hearing loss and joint replacement
Kicking Hypertension
In the bedroom: sleep disorders and ED
Shots, shots, shots shots shots: vaccines for one and all
Managing diabetes from all sides
Kicking the habit: tips to reduce nicotine usage
Palliative Care Rundown
Let’s talk “bugs”: staph, MRSA and other serious infections
Making Your End - Of - Life Wishes Known Through An Advance Directive
What's in a supplement?
Hot Flash! Tips for avoiding the dangers of the high temps and sun of summer.
Take Only As Prescribed Safe Medication Adherence
Getting To Know Dr. Beck
Is Your Thyroid Doing Its Job?
Rheumatoid Arthritis – It Affects More Than Your Joints
Getting Help For Depression, Anxiety And Other Mental Health Conditions
These Shoes Are Made For Feet
Social Determinants Of Public Health
It's Time To Talk Colonoscopies
Take a deep breath: conditions that affect the lungs (and heart)
The Lowdown On Strokes
Eating Well As You Age – How a Good Diet Can Help Keep You Healthy
Coping With A Diagnosis Of Type 2 Diabetes
Prescription medication and other topics
Survival Of The Fittest: why exercise is critical for good health
The importance of getting vaccinated
Know Your Nurse: An introduction
Seniors, know your feet! With Cory Wallace DPM
Risky business -- older adults in the hospital with NP Dziuk
Finasteride and your prostate – what you should know with Dr. Ian Thompson
Too old to exercise? Think again! with Andrew Morgan, PT, DPT
Germ Warfare, Fighting Off Illness
Life Changes For Fighting Obesity With Tamika Perry DO
Treating chronic pain: Help and hope with Greg Brown, MD
The Harm Of Self -Medicating With Alcohol And Other Drugs
Help Me Sleep! How to get and stay asleep at night