All Episodes

How to Find Joy Again After Divorce & Hard Seasons

How to Prepare for Divorce With Confidence: Stop Using Hope as Your Strategy with Hannah Hembry Bell

Healing From Divorce Trauma: How to Find Closure When You Never Get the “Why” | Dana Killion

Divorce Advice for Women: Stop Apologizing, Find Your Voice & Protect Your Kids

Divorce Grief, People-Pleasing & Finding Your Voice: How to Heal and Rebuild Your Life After Divorce with Chel Cartmill

Can Divorce Mediation Work If You Don’t Get Along?

Can You Keep the House in Divorce?

GLP-1 Weight Loss: What You Need to Know Before, During & After the Shot | Ashley Koff, RD

Strong After Gray Divorce: How to Protect Your Bone Health, Muscle, and Independence After 50

How to Build Financial Confidence During Divorce—and Negotiate Without Fear

Protecting Assets in Divorce: Prenups, Postnups, Trusts & Inheritance Explained with Estate Planning Attorney Melissa Miroslavich

High Conflict Divorce: How to Reclaim Your Identity and Find Your Comeback with Karen McMahon

Financial Planning for Divorce: The Money Mistakes Women Make (and How to Avoid Them) with Donna Jean Kendrick

How to Stop Spinning Out After Divorce: A Therapist's Best Advice for Finding Peace

Can AI Help You Through Divorce? What It Does Well—and Where It Falls Short

7 Common Divorce Mistakes Women Make (And How to Avoid Them)

How to Get Strong Through Divorce: Rebuild Your Body, Mind & Confidence After 40

How to Tell Your Spouse You Want a Divorce Without Destroying Each Other

Reinvent Yourself After Divorce: How to Take Control of Your Finances & Build a New Life

How to Get Through Hard Times: Faith, Surrender & Finding Hope After Divorce, Loss & Life Transitions

Finding Hope in Hard Times: Faith, Surrender & Strength Through Divorce and Life’s Challenges

Divorce Anxiety & Stress Relief: How to Calm Your Nervous System When Life Feels Out of Control

Flat Fee Divorce Mediation in Minnesota: What You Get, What It Costs & Why It Works

Divorce or Stay? How to Know When It’s Time + Protect Your Kids | Sharon Pope

Cost of Divorce in Minnesota: Mediation vs Attorney (What It Really Costs)

Grief After Divorce & Loss: How to Rebuild Your Life with Spiritual Resilience

How Divorce Mediation Works in Minnesota (Step-by-Step Guide to a Calm Divorce)

Divorce and Finances: How to Overcome Fear and Take Control of Your Future

How to Heal Anxiety & Trauma After Divorce | Nervous System Healing with Mitch Webb

Trauma Healing After Abuse: Hope, Nervous System Recovery, and Practical Tools for Healing | Dr. Dawn Marie Part 2

How Trauma Lives in the Body — And How Midlife Women Can Heal | Trauma Recovery with Psychiatrist Dr. Risley Childs

Amicable Divorce & Real Support: How the National Association for Single & Divorced Families Is Changing Divorce Recovery

Collaborative Divorce Explained: A Better Way to Divorce with Respect (Minnesota) | Divorce With Respect Week

Why Joy Is Essential for Healing and Reinvention | Finding Laughter in Midlife

Find Joy After 40: Humor, Purpose & Second Acts with Rabbi Bob Alper (Standup Comedian Rabbi)

Divorce, Mortgages & the Marital Home: What Every Woman Must Know Before Keeping the House

How to Calm Anxiety Fast During Divorce: Nervous System Reset Tools (with DNA Expert Elaine “Lane” Kennedy)

The 3 Things You Must Know Before You Divorce (From a Divorce Mediator)

Core Wounds Healing: Stop People-Pleasing & Rewire Your Patterns (Divorce & Beyond)

Choosing Yourself After Trauma: Healing Childhood Loss, Miscarriage & Generational Pain with Life Coach Vivian Moyo

Perimenopause Symptoms Explained: Menopause, Mood, Cholesterol & the New Rules of Women’s Health

Why We Do Things We Know Aren’t Right for Us (And How to Listen to That Inner Knowing)

How to Process Unwanted Feelings After 40 | The S.O.U.L. Method for Emotional Clarity

Forgiveness After 40: How Letting Go Heals Your Heart, Body & Faith

Menopause & Divorce: How Midlife Hormonal Change Becomes an Opportunity for Healing

It Doesn’t Have to Be Hard: Midlife Mindset Shifts to Stop White-Knuckling Life with Coach Tracy

Stillness in Midlife: The First Daily Shift to Heal Anxiety and Hear Your Calling

From “Medium Suck” to Confident Life: Faith, Reinvention & Rewriting Your Story as a Woman of Courage

How to Find Joy at Any Age: Mindset Shifts for Aging Well & Feeling Vibrant

Finding Your Rhythm After 40: How Ms. Senior Connecticut Robin Kencel Dances Her Way to Health, Joy & Longevity

Breaking Free from People Pleasing in Midlife: Menopause, Boundaries & Your True Self

From Hidden Addiction to Freedom: Jen Hirst’s Sobriety Story & Daily Habits for Alcohol-Free Living

Metabolic Mayhem & Midlife Miracles: Healing Hormones, Health & Hope Without White-Knuckling It

Hormones, Metabolism & Midlife Health: How to Thrive Naturally with Functional Medicine Expert Marrie Simpson

Saddle Up for Purpose: Finding Your Calling After Divorce, Diagnosis, or a Life Pivot

How to Reclaim Your Value After Divorce & Build a Business You Love | Heather Quick on Empowering Women

The Boundary Breakthrough: How Saying “No” in Midlife Changed Everything

Boundaries That Change Everything: Midlife Confidence, Self-Care & Saying No (Without Guilt)

Saddle Up: Breast Cancer Awareness — Your Next Right Steps

Thriving Through Cancer Treatment

Breast Cancer Awareness: Early Detection, Mammograms & Hope — Doctor Explains (w/ Dr. Elizabeth O’Leary)

My Breast Cancer Journey: From Diagnosis to Hope | Early Detection & Healing Through Faith

Saddle Up Segment: Healing, Finances & Finding Your Voice | Money Mindset for Women Over 40

Money, Divorce & Living Your Best Life | Financial Wisdom with Kathleen Judge

Healing Starts at Home | Key Takeaways with Nurse Lisa Sander

Healing Starts at Home: Faith and Healing with Nurse Lisa Sander | Ending the Cycle & Finding Your Voice

Saddle Up Segment: Ending the Cycle of Perfectionism & Judgment | Healing with Andi Bull

End the Cycle: Healing After Abuse, Judgment & Perfectionism with Andi Bull | Faith and Healing

Saddle Up Segment: Healing, Faith & Overcoming Imposter Syndrome | Lessons from Andi Bull

Finding Healing After Abuse with Author Andi Bull | When Your Protectors Didn’t

The Truth About Weight Loss Medications: Insights from Functional Practitioner Marie Simpson

GLP-1 Weight Loss Meds Explained: Risks, Results & Real Alternatives with Functional Medicine

Saddle Up Segment: From Struggle to Purpose: Attorney Mark Astor on Mental Health, Addiction & Taking Responsibility

Breaking the Stigma: How Attorney Mark Astor Helps Families Fight Addiction & Mental Health Battles

Why Selfishness Is a Superpower: Key Takeaways from The Selfish Year with Val Jones

Why Being Selfish Can Save Your Life: Empowering Women After Divorce & Midlife Reinvention

How to Divorce Smarter: Avoid Court, Save Money & Protect Your Peace

Saddle Up and Do Life Different: The Healing Power of Hope: How Mindset and Faith Help Us Through Life’s Hardest Moments

Postnups That Protect: Strengthening Marriage with Legal Clarity and Collaborative Agreements

Saddle Up: Why a Prenup Might Be the Best Gift You Give Your Marriage

Should You Get a Prenup? How Legal Planning Can Strengthen (Not Sabotage) Your Marriage

From Divorce to Deadlifts: How Kristina Ganow Transformed Her Life Through Fitness

Saddle Up Segment: Embracing Imperfect Parenting with Love & Grace

Divorce Done Right: Empathy, Boundaries, and Co-Parenting Wisdom

Saddle Up Segment: Why Self-Sacrifice Isn’t Love: A Real Talk on Boundaries

The Power of Boundaries: Self-Care Lessons from 34 Years of Marriage

Saddle Up Segment: Keeping the Spark Alive

Love Lessons After Divorce: Heidi Friedman’s Path to True Partnership

Saddle Up Segment: Supporting Families Through Divorce and Special Needs Challenges

Navigating Divorce with Special Needs Challenges: Dr. Price’s Insights on Justice and Inclusion

Saddle Up Segment: When Self-Work Saves the Relationship

Heal Yourself, Strengthen Your Marriage with Dr. Becky

Saddle Up: 3 Signs You're Ready for a Peaceful Divorce

Redefining Divorce: Compassionate Law and Holistic Support with Kimberly Miller

Downsize to Uplift: Tami Wollensak on Divorce, Co-Parenting, and Redefining Home

Divorce Is Not the End: How to Grow, Heal, and Reclaim Your Joy

Putting Kids First: Amicable Divorce & Co-Parenting with Dr. Becky

When a Marriage Starts to Fade: Dr. Becky Wetstone on Healing, Self-Growth & Divorce

Gray Divorce, Real Talk: What No One Tells You After 50

Should I Stay or Should I Go? How to Know—and What Comes Next