All Episodes

Ep 147: Money Talks

Ep 146: Can it be this simple? Yes it can!

Ep 145: Winter is coming

Ep 144: Back to the future

Ep 143. Improving Mental Health Should Not Be Controversial!?

Ep 142. Super Agers - Is There A Secret?

Ep 141. Can We Reduce Post-Surgical Risk?

Ep 140. COVID Lockdowns Were a Catastrophic Mistake — The Economic Truth | Prof. Gigi Foster

Ep 139. Move the Blues Away

Ep 138. The Marvel that is the Human Body

Ep 135. Keep it real

Ep 134. Guest - Neesha Seth

Ep 137. Billions up in smoke!

Ep 136. Movement is medicine

Ep 133. Exercise the mind!

Ep 132. Back to the food future

Ep 131. Outcomes matter more than intentions

Ep 130. Screens are inert.

Ep 129. Lies, damned lies and statistics

Ep 128. The Mobile Device Genie is Out of the Bottle

Ep 127. Its Christmas! with Dr Joe Kosterich

Ep 126. Over-Medicalisation and the Loss of Agency | Dr Joe Kosterich and Luke Slawomirski

Ep 125. Upside Down Conclusions

Ep 124. Observations on Black Friday

Ep 123. Laughter is the best medicine

Ep 122. What has changed since the 1970’s?

Ep 121. Can Acupuncture Improve Chronic Low Back Pain?

Ep 120. News flash - quitting smoking is not easy

Ep 119. Our Children Deserve Better

Ep 118. Nanny Doesn't Know Best

Ep 117. Pet ownership is good

Ep 116. Cancelled!

Ep 115. Wearing a green T-shirt doesn’t impact health

Ep 114. A Trifecta of Failure

Ep 113. Exercise the mind

Ep 112. Shock horror! Simple changes before medications

Ep 111. We don't need bans - we need to eat the right foods

Ep 110. Research discovers the obvious - once more

Ep 109. Music - more than simply enjoyable

Ep 108. Prioritise Sleep

Ep 107. Get Into the Garden

Ep 106. The Medical Industrial Complex

Ep 105. Surprise - Research Shows that Water is Wet

Ep 104. Now You See It, Now You Don’t.

Ep 103. Tainted Guidelines

Ep 102. Real Solutions Versus the Hammer

Ep 101. Antibiotics Are Not Harmless

Ep 100. The Ton Is Up

Ep 99. Turn it Upside Down

Ep 98. Biased? Who Us

Ep 97. Another “Me Too” Quit Smoking Drug

Ep 96. Keto and Low Carb Diets Work!

Ep 95. "Chores" are Healthy

Ep 94. What Happened to Comfort Always

Ep 93. Good Health is More than Diet and Exercise

Ep 92. Parenting is Good for The Brain

Ep 91. The World is Owed an Apology

Ep 90. The Right Fuels

Ep 89. One For The Bin!

Ep 88. Good Health is more than Diet and Exercise

Ep 87. Surprise - Too Much Sugar is a Problem

Ep 86. The More Things Change...

Ep 85. The Carnivore Diet with Nicola Wright

Ep 84. Nearly 50 Years of Failure

Ep 83. Bang - The World is Changing

Ep 82. The Obvious Remains Useful

Ep 81. Are Our Diets Making us ill?

Ep 80. The Pushback on Censorship Gathers Pace

Ep 79. Stopping Smoking Extends Life Expectancy

Ep 78. It's Christmas! Well Nearly...

Ep 77. Body Roundness Index

Ep 76. To Learn You Must Ask Questions

Ep 75. The Earth is Flat!

Ep 74. Eggscellent

Ep 73. Do As I Say Not As I Do - The Covid Hypocrisy

Ep 72. Twin Systems With Similar Problems - Health and Education

Ep 71. Sensible Vape Policy Works

Ep 70. Hydration - The Simple Health Tweak

Ep 69. Fuels - Cars Versus People

Ep 68. The Problems With The Australian Medical System

Ep 67. Does Making A Phone Call Really Impact Heart Disease?

Ep 66. George Helou on Finding and Living Your Purpose

Ep 65. Sleep Impacts Our Health in Many Ways

Ep 64. James Nuzzo PhD and Research That Won’t Make the Legacy Media

Ep 63. What to Make of Elle McPherson’s Revelations

Ep 62. Coffee, Tea or Research?

Ep 61. Sweeteners Versus Sugar

Ep 60. Trust. It Takes Time to Build and Easily Lost

Ep 59. Screen Time - The Challenge of Our Time

Ep 58. Nobody is Responsible For The Intravenous Fluid Shortage

Ep 57. Get Outdoors - It’s Good For You

Ep 56. Real Food Makes a Difference

Ep 55. Nature Nurture or Both

Ep 54. Warning - Facts Matter

Ep 53. Diet Wars - Episode 4894

Ep 52. A Better Approach to Managing Pain

Ep 51. Dr Brian Walker and Dr Joe Kosterich

Ep 50. Life Expectancy – Can You Influence It?

Ep 49. The Medical Industrial Complex

Ep 48. Money Talks

Ep 47. Ron Manners and Dr Joe Kosterich

Ep 46. Ditch the BMI - Beware Thresholds

Ep 45. James Nuzzo PhD and the Rise of Woke Research

Ep 44. The Power of Breath

Ep 43. Minutes or Steps To Measure Exercise?

Ep 42. Do Not Ignore Side Effects

Ep 41. The Wisdom of Einstein

Ep 40. Rethinking Serotonin

Ep 39. Strengthen The Mind

Ep 38. The Numbers Game

Ep 37. Your Grandmother Was Right About Eating Food

Ep 36. Finding Time To Exercise

Ep 35. Simple Changes Can Impact How We Age

Ep 34. Ask The Right Question

Ep 33. Strengthen The Mind

Ep 32. Protein Powders – Good or Bad?

Ep 31. Nature Is Good For Us

Ep 30. The Best Science Money Can Buy

Ep 29. Exercising Together

Ep 28: Tom Shiyoya

Ep 27: Jargon Doesn’t Help But Balance Training Does

Ep 26: Health Myths Exploded and Solutions Proposed With Dr Brian Walker

Ep 25. How To Be Happy

Ep 24. The Issue NO ONE Wants To Talk About

Ep 23. Steps Are Good!

Ep 22. Interview on Vaping with Gary Hardgrave on 4BC

Ep 21. The Soil Matters More Than The Seed

Ep 20. Yoga May Protect Cognition and Memory

Ep 19. Are We Really Surprised With The AFL?

Ep 18. Coffee May Have Surprising Health Benefits

Ep 17. Type Two Diabetes Now A Reversible Condition

Ep 16. Ditch the sugary drinks!

Ep 15. Goldfish Can Pay Attention Longer Than People. Why?

Ep 14. Interview on 2GB Re Quitting Smoking

Ep 13. Dance Away The Blues

Ep 12. BMI Has No Place In The Classroom

Ep 11. Can Pets Keep Your Brain Active?

Ep 10. Dietary advice or ideology?

Ep 9. Cold Water May Reduce Menopause Symptoms

Ep 8. Hands off Toasties

Ep 7. A Conversation with Dr Brian Walker

Ep 6. Informed Consent Matters

Ep 5. Rethinking Fruit Juice

Ep 4. Australians Are Going Back To Smoking.

Ep 3. Can Exercise Boost Mental Health?

Ep 2. People in the Bolivian Amazon have the world’s HEALTHIEST arteries!

Ep 1. What Can Doctors Learn From Sport?

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