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All Episodes

Dr Joe Unplugged — 162 episodes

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Title
1

Ep 161: Accountability is Not Harassment

2

Ep 160: Primary Care Now and into the Future with Dr Ramya Raman

3

Ep 159: AI in Medicine with Prof George Eskander

4

Ep 158: A Clue to Longevity

5

Ep 157: Total Failure

6

Ep 156: The Power Is In Our Hands

7

Ep 155: Gotta Love Coffee!

8

Ep 154: Prioritise Sleep

9

Ep 153: Outcome Versus Intention

10

Ep 152: Can cooking reduce your risk of dementia?

11

Ep 151: Never a free lunch

12

Ep 150: The lessons from Maimonides

13

EP 149: Horror Movie!

14

Ep 148: Talk with your children

15

Ep 147: Money Talks

16

Ep 146: Can it be this simple? Yes it can!

17

Ep 145: Winter is coming

18

Ep 144: Back to the future

19

Ep 143. Improving Mental Health Should Not Be Controversial!?

20

Ep 142. Super Agers - Is There A Secret?

21

Ep 141. Can We Reduce Post-Surgical Risk?

22

Ep 140. COVID Lockdowns Were a Catastrophic Mistake — The Economic Truth | Prof. Gigi Foster

23

Ep 139. Move the Blues Away

24

Ep 138. The Marvel that is the Human Body

25

Ep 135. Keep it real

26

Ep 134. Guest - Neesha Seth

27

Ep 137. Billions up in smoke!

28

Ep 136. Movement is medicine

29

Ep 133. Exercise the mind!

30

Ep 132. Back to the food future

31

Ep 131. Outcomes matter more than intentions

32

Ep 130. Screens are inert.

33

Ep 129. Lies, damned lies and statistics

34

Ep 128. The Mobile Device Genie is Out of the Bottle

35

Ep 127. Its Christmas! with Dr Joe Kosterich

36

Ep 126. Over-Medicalisation and the Loss of Agency | Dr Joe Kosterich and Luke Slawomirski

37

Ep 125. Upside Down Conclusions

38

Ep 124. Observations on Black Friday

39

Ep 123. Laughter is the best medicine

40

Ep 122. What has changed since the 1970’s?

41

Ep 121. Can Acupuncture Improve Chronic Low Back Pain?

42

Ep 120. News flash - quitting smoking is not easy

43

Ep 119. Our Children Deserve Better

44

Ep 118. Nanny Doesn't Know Best

45

Ep 117. Pet ownership is good

46

Ep 116. Cancelled!

47

Ep 115. Wearing a green T-shirt doesn’t impact health

48

Ep 114. A Trifecta of Failure

49

Ep 113. Exercise the mind

50

Ep 112. Shock horror! Simple changes before medications

51

Ep 111. We don't need bans - we need to eat the right foods

52

Ep 110. Research discovers the obvious - once more

53

Ep 109. Music - more than simply enjoyable

54

Ep 108. Prioritise Sleep

55

Ep 107. Get Into the Garden

56

Ep 106. The Medical Industrial Complex

57

Ep 105. Surprise - Research Shows that Water is Wet

58

Ep 104. Now You See It, Now You Don’t.

59

Ep 103. Tainted Guidelines

60

Ep 102. Real Solutions Versus the Hammer

61

Ep 101. Antibiotics Are Not Harmless

62

Ep 100. The Ton Is Up

63

Ep 99. Turn it Upside Down

64

Ep 98. Biased? Who Us

65

Ep 97. Another “Me Too” Quit Smoking Drug

66

Ep 96. Keto and Low Carb Diets Work!

67

Ep 95. "Chores" are Healthy

68

Ep 94. What Happened to Comfort Always

69

Ep 93. Good Health is More than Diet and Exercise

70

Ep 92. Parenting is Good for The Brain

71

Ep 91. The World is Owed an Apology

72

Ep 90. The Right Fuels

73

Ep 89. One For The Bin!

74

Ep 88. Good Health is more than Diet and Exercise

75

Ep 87. Surprise - Too Much Sugar is a Problem

76

Ep 86. The More Things Change...

77

Ep 85. The Carnivore Diet with Nicola Wright

78

Ep 84. Nearly 50 Years of Failure

79

Ep 83. Bang - The World is Changing

80

Ep 82. The Obvious Remains Useful

81

Ep 81. Are Our Diets Making us ill?

82

Ep 80. The Pushback on Censorship Gathers Pace

83

Ep 79. Stopping Smoking Extends Life Expectancy

84

Ep 78. It's Christmas! Well Nearly...

85

Ep 77. Body Roundness Index

86

Ep 76. To Learn You Must Ask Questions

87

Ep 75. The Earth is Flat!

88

Ep 74. Eggscellent

89

Ep 73. Do As I Say Not As I Do - The Covid Hypocrisy

90

Ep 72. Twin Systems With Similar Problems - Health and Education

91

Ep 71. Sensible Vape Policy Works

92

Ep 70. Hydration - The Simple Health Tweak

93

Ep 69. Fuels - Cars Versus People

94

Ep 68. The Problems With The Australian Medical System

95

Ep 67. Does Making A Phone Call Really Impact Heart Disease?

96

Ep 66. George Helou on Finding and Living Your Purpose

97

Ep 65. Sleep Impacts Our Health in Many Ways

98

Ep 64. James Nuzzo PhD and Research That Won’t Make the Legacy Media

99

Ep 63. What to Make of Elle McPherson’s Revelations

100

Ep 62. Coffee, Tea or Research?

101

Ep 61. Sweeteners Versus Sugar

102

Ep 60. Trust. It Takes Time to Build and Easily Lost

103

Ep 59. Screen Time - The Challenge of Our Time

104

Ep 58. Nobody is Responsible For The Intravenous Fluid Shortage

105

Ep 57. Get Outdoors - It’s Good For You

106

Ep 56. Real Food Makes a Difference

107

Ep 55. Nature Nurture or Both

108

Ep 54. Warning - Facts Matter

109

Ep 53. Diet Wars - Episode 4894

110

Ep 52. A Better Approach to Managing Pain

111

Ep 51. Dr Brian Walker and Dr Joe Kosterich

112

Ep 50. Life Expectancy – Can You Influence It?

113

Ep 49. The Medical Industrial Complex

114

Ep 48. Money Talks

115

Ep 47. Ron Manners and Dr Joe Kosterich

116

Ep 46. Ditch the BMI - Beware Thresholds

117

Ep 45. James Nuzzo PhD and the Rise of Woke Research

118

Ep 44. The Power of Breath

119

Ep 43. Minutes or Steps To Measure Exercise?

120

Ep 42. Do Not Ignore Side Effects

121

Ep 41. The Wisdom of Einstein

122

Ep 40. Rethinking Serotonin

123

Ep 39. Strengthen The Mind

124

Ep 38. The Numbers Game

125

Ep 37. Your Grandmother Was Right About Eating Food

126

Ep 36. Finding Time To Exercise

127

Ep 35. Simple Changes Can Impact How We Age

128

Ep 34. Ask The Right Question

129

Ep 33. Strengthen The Mind

130

Ep 32. Protein Powders – Good or Bad?

131

Ep 31. Nature Is Good For Us

132

Ep 30. The Best Science Money Can Buy

133

Ep 29. Exercising Together

134

Ep 28: Tom Shiyoya

135

Ep 27: Jargon Doesn’t Help But Balance Training Does

136

Ep 26: Health Myths Exploded and Solutions Proposed With Dr Brian Walker

137

Ep 25. How To Be Happy

138

Ep 24. The Issue NO ONE Wants To Talk About

139

Ep 23. Steps Are Good!

140

Ep 22. Interview on Vaping with Gary Hardgrave on 4BC

141

Ep 21. The Soil Matters More Than The Seed

142

Ep 20. Yoga May Protect Cognition and Memory

143

Ep 19. Are We Really Surprised With The AFL?

144

Ep 18. Coffee May Have Surprising Health Benefits

145

Ep 17. Type Two Diabetes Now A Reversible Condition

146

Ep 16. Ditch the sugary drinks!

147

Ep 15. Goldfish Can Pay Attention Longer Than People. Why?

148

Ep 14. Interview on 2GB Re Quitting Smoking

149

Ep 13. Dance Away The Blues

150

Ep 12. BMI Has No Place In The Classroom

151

Ep 11. Can Pets Keep Your Brain Active?

152

Ep 10. Dietary advice or ideology?

153

Ep 9. Cold Water May Reduce Menopause Symptoms

154

Ep 8. Hands off Toasties

155

Ep 7. A Conversation with Dr Brian Walker

156

Ep 6. Informed Consent Matters

157

Ep 5. Rethinking Fruit Juice

158

Ep 4. Australians Are Going Back To Smoking.

159

Ep 3. Can Exercise Boost Mental Health?

160

Ep 2. People in the Bolivian Amazon have the world’s HEALTHIEST arteries!

161

Ep 1. What Can Doctors Learn From Sport?

162

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