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All Episodes

Dr. Brooke Show — 100 episodes

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Title
1

Dr. Brooke Show #470 Why We're Getting Omega 3s Wrong With Max Marion of AquaOmega

2

Dr. Brooke Show #469 Disconnects In The Current HRT Conversation

3

Dr. Brooke Show #468 Why Your Gallbladder Matters More Than You Think

4

Dr. Brooke Show #467 Things People Say That Actually Help When Life Is Really Hard

5

Dr. Brooke Show #466 Should You Be Taking HCL?

6

Dr. Brooke Show #465 Hormones + Headaches

7

Dr. Brooke Show #464 Should You Take GLP-1 Meds Forever?

8

Dr. Brooke Show #463 Most Common Things That Practitioners Miss When Interpreting Your DUTCH Test

9

Dr. Brooke Show #462 Can HRT Make You Gain Weight?

10

Dr. Brooke Show #461 Making The Basics Less Boring + More Delicious

11

Dr. Brooke Show #460 PMOS Is The New PCOS

12

Dr. Brooke Show #459 - Q&As Part II: HRT, Progesterone Cycling + More

13

Dr. Brooke Show #458 Surprising Symtpoms That Might Be Perimenopause

14

Dr. Brooke Show #457 HRT + Joint Pain, Irregular Bleeding, Indigestion & More

15

Dr. Brooke Show #456 Five Meme-Worthy Concepts That Just Hit Harder in Midlife

16

Dr. Brooke Show #455 What Women Get Wrong With Magnesium

17

Dr Brooke Show #454 Why Bone Health Is A Marker of HEALTH Not Just Disease

18

Dr. Brooke Show #453 Why Midlife Is So Exhausting

19

Dr. Brooke Show #452 Probiotics: How They Work + How To Know What You Need

20

Dr. Brooke Show #451 Using Birthcontrol Instead of HRT in Perimenopause

21

Dr Brooke Show #450 Tools For Embracing Change, Navigating Choas + Resetting for 2026

22

Dr. Brooke Show #449 New Year's Magic with Mallory Leone

23

Dr Brooke Show #448 Pros + Cons of Pellet Therapy for HRT

24

Dr Brooke Show #447 10th Annual Gratitude Episode!

25

Dr Brooke Show #446 What Women Need To Know About Testosterone + HRT

26

Dr Brooke Show #445 A Nervous System Approach To Holiday Treats + Stress

27

Dr Brooke Show #444 Should You Be Cycling Your HRT?

28

Dr. Brooke Show #443 Do You Really Need A Weighted Vest?

29

Dr Brooke Show #442 Histamine, MCAS and Your Nervous System

30

Dr Brooke Show #441 Why Your Progesterone to Estrogen Ratio Matters

31

Dr. Brooke Show #440 - Understanding Oxytocin

32

Dr. Brooke Show #439 Midlife is More Than HRT, Part II

33

Dr Brooke Show #438 Midlife Is More Than HRT, Part I

34

Dr Brooke Show #437 The Truth About Compounding Pharmacies

35

Dr Brooke Show #436 A New Holistic Approach to Endometriosis

36

Dr Brooke Show #435 Low Dose Naltrexone (LDN) For Women

37

Dr Brooke Show #434 How To Think About Supplements For Female Hormones

38

Dr Brooke Show #433 Tools To Reset Your Nervous System

39

Dr Brooke Show #432 PCOS + Perimenopause Q&A

40

Dr Brooke Show #431 PCOS & Perimenopause

41

Dr Brooke Show #430 Is Candida Causing Your Symptoms?

42

Dr Brooke Show #429 All About PMDD (Premenstrual Dysphoric Disorder)

43

Dr Brooke Show #428 How Estrogen + Progesterone Impact Your Sleep

44

Dr Brooke Show #427 Holistic Nutrition For Your Pup with Dr. Mathew Wheaton of Ollie

45

Dr Brooke Show #426 Why Some Women Can't Tolerate Progesterone

46

Dr Brooke Show #425 Turning Sugar Into Fiber with Dr. Zach Abbot

47

Dr Brooke Show #424 New Tools For Opting Out Of Overwhelm

48

Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse

49

Dr Brooke Show #422 Gut Health + Hormones Q&A

50

Dr Brooke Show #421 Gut Health + Microbiome Shifts In Perimenopause

51

Dr Brooke Show #420 Rejuvenating Peptides with One Skin Founder Dr. Carolina Reis

52

Dr Brooke Show #419 Fresh Take On New Year's Resolutions With Your Big Picture In Mind

53

Dr Brooke Show #418 Progesterone Q&A: What Women Ages 20-60 Need to Know Encore

54

Dr Brooke Show #417 Utilizing Menstrual Blood For Common Lab Tests With Dr. Sara Naseri, MD

55

Dr Brooke Show #416 3 Things I'm Grateful To Be Working On

56

Dr Brooke Show #415 Castor Oil Packs with Queen of the Thrones: Dr Marisol Teijeiro

57

Dr Brooke Show #414 Ovarian Health + Longevity

58

Dr Brooke Show #413 Dr. Zach Abbot On Turning Sugar Into Fiber

59

Dr Brooke Show #412 Progesterone: What Women Need To Know From Your 20s to Your 60s

60

Dr Brooke Show #411 Postpartum Depression: What's To Be Expected, When To Get Help + Tips For Better Mood Post Baby

61

Dr Brooke Show #410 Q&A: Androgenic Alopecia, Supplements For Breastfeeding, Infradian Rhythm & Testosterone Replacement

62

Dr Brooke Show #409 What Women Need To Know About Multivitamins

63

Dr Brooke Show #408 Value Driven Stress Skills

64

Dr Brooke Show #407 Navigating Supplement Marketing

65

Dr Brooke Show #406 Overwhelm, Change, Midlife + More

66

Dr Brooke Show #405 What Women Need To Know About Collagen

67

Dr Brooke Show #404 Truth About Natural Ozempic

68

Dr Brooke Show #403 Q&A All About HRT In Perimenopause & Menopause Part II

69

Dr Brooke Show #402 Q&A All About HRT In Perimenopause & Menopause Part I

70

Dr Brooke Show #401 Healthy Kids, Happy Kids with Dr. Elisa Song, MD

71

Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor

72

Dr Brooke Show #399 You Don't Need to Change to Change Everything with Dr. Beth Kurland, PhD

73

Dr Brooke Show #398 Making Sense of Blood Sugar Testing: Hemoglobin A1C, Glycomark, CGMs and More

74

Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor

75

Dr Brooke Show #396 Is the Keto Diet Good For Women?

76

Dr Brooke Show #395 Why Do I Feel Bloated?

77

Dr Brooke Show #394 Can You Choose Your Stress Response?

78

Dr Brooke Show #393 Should You Be Taking NAD Supplements?

79

Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain

80

Dr Brooke Show #391 Understanding Iodine for Thyroid + Breast Health

81

Dr Brooke Show #390 Managing Fibroids with Functional Medicine

82

Dr Brooke Show #389 Hormone Q&A: PCOS Types, Low Progesterone Symptoms, Immune System Support & Weight Gain When Lifting

83

Dr Brooke Show #388 The Power of Amino Acids For Women with KION Founder Angelo Keely

84

Dr Brooke Show #387 Eat Smarter As A Family with Shawn Stevenson

85

Dr Brooke Show #386 Hormone Q&A: Sleep, Blood Sugar Crashes, HRT & Family

86

Dr Brooke Show #385 Women & Heart Health

87

Dr Brooke Show #384 All About Methylene Blue

88

Dr Brooke Show #383 Alcohol & Your Microbiome with Zack Abbot, PhD & Founder of ZBiotics

89

Dr Brooke Show #382 Alcohol and Your Hormones

90

Dr Brooke Show #381 Four Key Aspects For Exercise For Women (Especially After 40)

91

Dr Brooke #380 Functional Dentistry with Dr. Staci Whitman

92

Dr Brooke Show #379 Revisiting the Five Habits From Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy

93

Dr Brooke Show #378 New Year, New You - Not So Fast

94

Dr Brooke Show #377 Another Year Over….

95

Dr Brooke Show #377 How To Get More Accountability In the Gym

96

Dr Brooke Show #376 Cortisol & Anxiety

97

Dr Brooke Show #375 All About DHEA & Pregnenolone

98

Dr Brooke Show #374 Breast Health: Beyond Mammograms

99

Dr Brooke Show #373 All About Akkermansia: Hope or Hype?

100

Dr Brooke Show #372 Transformation, Grief & Going Onward with Dr Karin Louise, PhD