All Episodes
Dr. Brooke Show — 105 episodes
Dr. Brooke Show #462 - Can HRT Make You Gain Weight?
Dr. Brooke Show #461 Making The Basics Less Boring + More Delicious
Dr. Brooke Show #460 PMOS Is The New PCOS
Dr. Brooke Show #459 - Q&As Part II: HRT, Progesterone Cycling + More
Dr. Brooke Show #458 Uncommon Symtpoms That Might Be Perimenopause
Dr. Brooke Show #457 HRT + Joint Pain, Irregular Bleeding, Indigestion & More
Dr. Brooke Show #456 Five Meme-Worthy Concepts That Just Hit Harder in Midlife
Dr. Brooke Show #455 What Women Get Wrong With Magnesium
Dr Brooke Show #454 Why Bone Health Is A Marker of HEALTH Not Just Disease
Dr. Brooke Show #453 Why Midlife Is So Exhausting
Dr. Brooke Show #452 Probiotics: How They Work + How To Know What You Need
Dr. Brooke Show #451 Using Birthcontrol Instead of HRT in Perimenopause
Dr Brooke Show #450 Tools For Embracing Change, Navigating Choas + Resetting for 2026
Dr. Brooke Show #449 New Year's Magic with Mallory Leone
Dr Brooke Show #448 Pros + Cons of Pellet Therapy for HRT
Dr Brooke Show #447 10th Annual Gratitude Episode!
Dr Brooke Show #446 What Women Need To Know About Testosterone + HRT
Dr Brooke Show #445 A Nervous System Approach To Holiday Treats + Stress
Dr Brooke Show #444 Should You Be Cycling Your HRT?
Dr. Brooke Show #443 Do You Really Need A Weighted Vest?
Dr Brooke Show #442 Histamine, MCAS and Your Nervous System
Dr Brooke Show #441 Why Your Progesterone to Estrogen Ratio Matters
Dr. Brooke Show #440 - Understanding Oxytocin
Dr. Brooke Show #439 Midlife is More Than HRT, Part II
Dr Brooke Show #438 Midlife Is More Than HRT, Part I
Dr Brooke Show #437 The Truth About Compounding Pharmacies
Dr Brooke Show #436 A New Holistic Approach to Endometriosis
Dr Brooke Show #435 Low Dose Naltrexone (LDN) For Women
Dr Brooke Show #434 How To Think About Supplements For Female Hormones
Dr Brooke Show #433 Tools To Reset Your Nervous System
Dr Brooke Show #432 PCOS + Perimenopause Q&A
Dr Brooke Show #431 PCOS & Perimenopause
Dr Brooke Show #430 Is Candida Causing Your Symptoms?
Dr Brooke Show #429 All About PMDD (Premenstrual Dysphoric Disorder)
Dr Brooke Show #428 How Estrogen + Progesterone Impact Your Sleep
Dr Brooke Show #427 Holistic Nutrition For Your Pup with Dr. Mathew Wheaton of Ollie
Dr Brooke Show #426 Why Some Women Can't Tolerate Progesterone
Dr Brooke Show #425 Turning Sugar Into Fiber with Dr. Zach Abbot
Dr Brooke Show #424 New Tools For Opting Out Of Overwhelm
Dr Brooke Show #423 Good Oral Health is Good Health with Seth Spears of Wellnesse
Dr Brooke Show #422 Gut Health + Hormones Q&A
Dr Brooke Show #421 Gut Health + Microbiome Shifts In Perimenopause
Dr Brooke Show #420 Rejuvenating Peptides with One Skin Founder Dr. Carolina Reis
Dr Brooke Show #419 Fresh Take On New Year's Resolutions With Your Big Picture In Mind
Dr Brooke Show #418 Progesterone Q&A: What Women Ages 20-60 Need to Know Encore
Dr Brooke Show #417 Utilizing Menstrual Blood For Common Lab Tests With Dr. Sara Naseri, MD
Dr Brooke Show #416 3 Things I'm Grateful To Be Working On
Dr Brooke Show #415 Castor Oil Packs with Queen of the Thrones: Dr Marisol Teijeiro
Dr Brooke Show #414 Ovarian Health + Longevity
Dr Brooke Show #413 Dr. Zach Abbot On Turning Sugar Into Fiber
Dr Brooke Show #412 Progesterone: What Women Need To Know From Your 20s to Your 60s
Dr Brooke Show #411 Postpartum Depression: What's To Be Expected, When To Get Help + Tips For Better Mood Post Baby
Dr Brooke Show #410 Q&A: Androgenic Alopecia, Supplements For Breastfeeding, Infradian Rhythm & Testosterone Replacement
Dr Brooke Show #409 What Women Need To Know About Multivitamins
Dr Brooke Show #408 Value Driven Stress Skills
Dr Brooke Show #407 Navigating Supplement Marketing
Dr Brooke Show #406 Overwhelm, Change, Midlife + More
Dr Brooke Show #405 What Women Need To Know About Collagen
Dr Brooke Show #404 Truth About Natural Ozempic
Dr Brooke Show #403 Q&A All About HRT In Perimenopause & Menopause Part II
Dr Brooke Show #402 Q&A All About HRT In Perimenopause & Menopause Part I
Dr Brooke Show #401 Healthy Kids, Happy Kids with Dr. Elisa Song, MD
Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor
Dr Brooke Show #399 You Don't Need to Change to Change Everything with Dr. Beth Kurland, PhD
Dr Brooke Show #398 Making Sense of Blood Sugar Testing: Hemoglobin A1C, Glycomark, CGMs and More
Dr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt Mansor
Dr Brooke Show #396 Is the Keto Diet Good For Women?
Dr Brooke Show #395 Why Do I Feel Bloated?
Dr Brooke Show #394 Can You Choose Your Stress Response?
Dr Brooke Show #393 Should You Be Taking NAD Supplements?
Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain
Dr Brooke Show #391 Understanding Iodine for Thyroid + Breast Health
Dr Brooke Show #390 Managing Fibroids with Functional Medicine
Dr Brooke Show #389 Hormone Q&A: PCOS Types, Low Progesterone Symptoms, Immune System Support & Weight Gain When Lifting
Dr Brooke Show #388 The Power of Amino Acids For Women with KION Founder Angelo Keely
Dr Brooke Show #387 Eat Smarter As A Family with Shawn Stevenson
Dr Brooke Show #386 Hormone Q&A: Sleep, Blood Sugar Crashes, HRT & Family
Dr Brooke Show #385 Women & Heart Health
Dr Brooke Show #384 All About Methylene Blue
Dr Brooke Show #383 Alcohol & Your Microbiome with Zack Abbot, PhD & Founder of ZBiotics
Dr Brooke Show #382 Alcohol and Your Hormones
Dr Brooke Show #381 Four Key Aspects For Exercise For Women (Especially After 40)
Dr Brooke #380 Functional Dentistry with Dr. Staci Whitman
Dr Brooke Show #379 Revisiting the Five Habits From Hangry: 5 Simple Steps To Balance Your Hormones & Restore Your Joy
Dr Brooke Show #378 New Year, New You - Not So Fast
Dr Brooke Show #377 Another Year Over….
Dr Brooke Show #377 How To Get More Accountability In the Gym
Dr Brooke Show #376 Cortisol & Anxiety
Dr Brooke Show #375 All About DHEA & Pregnenolone
Dr Brooke Show #374 Breast Health: Beyond Mammograms
Dr Brooke Show #373 All About Akkermansia: Hope or Hype?
Dr Brooke Show #372 Transformation, Grief & Going Onward with Dr Karin Louise, PhD
Dr Brooke Show #371 Are We Getting Gratitude Wrong?
Dr Brooke Show #370 Holiday Survival Guide Q&A with Dr Brooke
Dr Brooke Show #369 Turning Teen with Dr. Lisa Klein, MD
Dr Brooke Show #368 Using a CGM with Carlee Hayes of Nutrisense
Dr Brooke Show #367 5 Ways To Think About Halloween Candy & Holiday Treats
Dr Brooke Show #366 Metabolism & Mindset for Moms with Steph Gruenke, RD
Dr Brooke Show #365 Cortisol & Your Sleep
Dr Brooke Show #364 Dr Brooke's Advice For New Moms & Mamas To Be
Dr Brooke Show #362 How To Know If You Need A Higher Force Intervention
Dr Brooke Show #363 Hormone Q&A Part II: Endometriosis, Building Muscle, DEXA Scans, Hormone Testing & Gut Health
Dr Brooke Show #361 Hormone Q&A Part 1: Coffee, Hysterectomy, Heart Health & HRT
Dr Brooke Show #360 All About Melatonin
Dr Brooke Show #359 How To Get Better At Stress, Part II