All Episodes

Stroke Intervention Helps Paddling Performance with April Denny PhD

Benefits of Adventure with Martijn Lancee

Preventing and Recovering from Injury with Dr Kevin Stone

Surf Research in Scotland with Brendon Ferrier PhD

Tools to Improve Your Surfing with Surf Coach Zak Abeles

Surf Progression with Trax’s Michael Brand

All About Swell

Board Testing and Feedback Loop

Wind is Wonderful

Data Science in Surfing with Daphne Teh

Surf Progression with Dan Mori

How Social Media and Surf Forecasting are Alike

How To Paddle Faster - Hand Speed vs Velocity and Propulsion

Will Respiratory Muscle Training Benefit Your Surfing

Vasa Trainer Paddling Training and Technique with Rob Sleamaker

Duck Diving Science and More

Vortex Ratio

Vagus Nerve Stimulation, Balance, Surfer’s Ear

Accelerating Skill Learning in a Surf Session

Science Behind the Pop Up

Can Tides Increase the Power of a Wave

S-Stroke Explained

Evidence of Which Muscles are Used During Paddling

Understanding Fluids Make You A Better Surfer

Skill Acquisition Methods, Benefits and Limitations

How Much Force Do Surfers Apply When Sprint Paddling

What Experienced Surfers Know About Waves That You Don’t

Takeoff Angle of Attack - Shortboards vs Longboards

History of Science in Surfing with Matt Warshaw

Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer

Length or Volume? A Paddling Experiment with Zouhair Belkoura

Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman

Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha

Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood

Surf Skate, Body Movement, Chaos - with Dario Matoso

Frustration to Elation - Lakeside Surf Experience with Barry Green

Strength, Mobility, Proprioception Training with Cris Mills

A Wave’s Sweet Spot, Generating Speed, Brain Delays with Harry Knight

A Day At The Surf Ranch with Dan, Elyse, Barry, and more

Hydrodynamics, Drag, Propulsion, Lift with Mark Buetzow

“Unsexy” Fundamentals, Trickle Effects, Surf Travel with Coach Chris

Surfboards, Paddleboards, Mind Games with Nick Franco

Non-Surfing Spouse Perspective, Relationships, Balance with My Wife!

Defying Odds, A Champion’s Mindset, Fear Motivation with Felipe Pomar

Surfing Rehab, Enhancing Performance, Body Characteristics with Scott Johnstone

Magic Boards, How to Progress, Biggest Mistakes with Dan Mori

Psychology in Surfing, Stress Management, Rhythm with Barry Green

Mistakes, Equipment, Mindset with Clayton Nienaber

Rail Turns, Secrets From Pros, Metaphors with Clayton Nienaber

Turn Physics, Mick’s ACL Injury Analysis, and Average Surfer Training

Faster Learning, Local Vibing, Exercises for Progression

Paddling Research, Improving Surf Ability, Surf Research with Dr. Steven Duhig and Pere Campistol

Working with Top Athletes, Finding Happiness, Injuries, Body-Mind Connection with Mark Kozuki

Getting Pitched Analysis, Boat Surfing, Surf Trips, Mistakes

Fear and Anxiety, Insecurity, Embarrassing Moments, Lessons Learned

Biking Surfing Adventure, The Pop Up, Hacking the Brain, Style and Technique

Foot Supination, Torque and Turns, Too Much Science?, Low Back Pain, Neuroplasticity of Brain

Cracking Bones, Surf Addiction, Kicking When Paddling, Propulsion, Sweet Spot for Paddling

Motivation, Scientific Studies Flaws and Triumphs, Body Adaptations, Surf Research, Math!

Losing Fitness Fast, Foot Recovery, Strength vs Mobility, "Funning" Out, Nostalgic Surf Flicks

Physics of Catching a Wave, Easy Paddle In, Back to the Basics, Surf Stories

Surfing Is Messed Up, "Right" vs "Wrong" Movement, Surfing Fitness, Pain Recognition

Paddling Power and Acceleration, Surfing Research, Paddling Mistakes, Surf Trip Stories

How Fast to Catch A Wave, Paddling Speeds, Training For Paddling