Dual Coast Podcast cover art

All Episodes

Dual Coast Podcast — 66 episodes

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Title
1

More Than a Fighter: Brigitte Morris Joins Dual Coast

2

Built Different: Ish Lopez Joins Dual Coast

3

Fuel, Function, and Fitness | Metabolic Health with Sally Macklin

4

Stop Tolerating Your Life.. Start Designing It

5

Renee Vardouniotis & Mitzi Campbell Bring The Rich Thinking

6

From Silence to Strength: Laila Eshan's Powerful Movement

7

The Winning Mindset: Kelly Siegel on Business, Lifestyle & Discipline

8

Mindset and Business With Dan Chudy

9

Lori Levine of Scott's Protein Balls Joins Dual Coast

10

Turning Pain Into Purpose: Amberly Lago Joins Dual Coast

11

Awakened and Aligned: Colleen Lindberg joins Dual Coast

12

Built Different: Business, Fitness, and Resilience with Chris Heine

13

Wellness Rap Session with No Eggs Podcast

14

Building, Business, & Belief with Dan Sachkowsky

15

From Boarding to Business: Mikey Taylor on Dual Coast

16

One Year. One Vision. One More Level

17

The Holiday Season with Dual Coast Podcast

18

The Empowered Life: Kathy Mou on Purpose and Growth

19

Become the Best Version of YOU: Johnny Gymss Joins Dual Coast

20

From Limiting Beliefs to Limitless Life: Sally Phu Joins Dual Coast Podcast

21

The Mindset to Overcome: Michael Laughlin Joins Dual Coast

22

The No Deferral Mindset: Jerrid Sebesta Joins Dual Coast

23

Unlock Your Potential with Mental Strength and Movement

24

The Power of Resilience: Ryan Phillips joins Dual Coast Podcast

25

Breath. Sauna. Conquer

26

Ryan Patrick Returns: Unlocking the Healing Power of Breath

27

Sports. Hustle. Inspire

28

Life Lessons and Lasting Motivation With Jeff Forrester

29

Hunter Confair: P3R Youth Program Director Talks Fitness, Motivation, and Community

30

Changing The Fitness Industry: Kashawn Fraser On Dual Coast Podcast

31

How Breathwork Changed My Life: Ryan Patrick's Journey

32

Accountability, Strength, and Motivation: Dana Grant on Dual Coast Podcast

33

From Trauma to Triumph: Caralyn Dreyer's Story of Mental Health and Resilience

34

Motivation Fades, Discipline Wins: How to Stay Consistent

35

Master Your Mind, Master Your Life: Owen Salvestrini of The Mental Strength Project

36

Power, Performance, and Parenthood: Meet the Wellness Whits

37

Hurdles Are Inevitable - How You Handle Them Isn’t

38

The Psychology of Change: Mental Health, Travel and Growth with Dan Guerra

39

Discipline Over Motivation: The Habits and Non-Negotiables That Allow You To Thrive

40

Fuel Your Fire: Fitness, Acting, and Motivation with Lancelot Theobald Jr.

41

Dual Coast Recap: 6 Months of Impact, Growth, and Real Talk

42

Breaking The Mold: Life and Movement With Patrick Hogan

43

Stronger Together: The Importance and Impact of Community Wellness

44

The Science of Strength: Biomechanics & Functional Movement with Dr. James Ruport PT, DPT.

45

Dual Coast Podcast x Carina Reid: Her story of Recovery, Resilience and Results.

46

Unstoppable Strength with Solana Lewis: Powerlifting, Purpose, and Performance.

47

Impact Santa Cruz: Dual Coast Podcast Recap

48

Inspiring the Next Generation: Youth Fitness, Families and Community

49

Ignite Your Life with Inspiration: Aaron Wexler's Powerful Message

50

Unleashing Purpose and Power: Dan Flores on Motivation, Fitness, and Life Mastery

51

Unlocking Wellness: How Your Genes Impact The Way We Feel With Dr. Tyler Panzner

52

Balance or Burnout: setting boundaries in our daily lives

53

Working Minds: Navigating Mental Health on the Clock

54

Healing Hustle: The Art of Recovery

55

Dual Coast Podcast Jordan Mendoza | Weight Loss, Business & Fatherhood

56

Obesity Unmasked

57

Mind, Body, and Soul: Rossie Ballard on fitness, nutrition and spiritual wellness.

58

The Weight of the Pandemic: How Covid-19 Fueled an Obesity Crisis

59

Dual Coast Podcast Episode 6: LIVE with Chris Michael Rushing

60

HOW to Progress

61

LIVE with Delaney Wallace

62

Episode 3: Distractions and getting UNCOMFORTABLE

63

Episode 2: Live with fitness expert and entrepreneur Frank Sepe

64

Episode 1: Word of the Year

65

4 days out until Dual Coast Podcast Premiere!

66

Introduction