Dual Coast Podcast cover art

All Episodes

Dual Coast Podcast — 71 episodes

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Title
1

Coaching, Life, and Excellence

2

Seafood, Science and Nutrition

3

The Physiology of Performance

4

Breaking Free From Pain

5

Inside Functional Medicine

6

More Than a Fighter: Brigitte Morris Joins Dual Coast

7

Built Different: Ish Lopez Joins Dual Coast

8

Fuel, Function, and Fitness | Metabolic Health with Sally Macklin

9

Stop Tolerating Your Life.. Start Designing It

10

Renee Vardouniotis & Mitzi Campbell Bring The Rich Thinking

11

From Silence to Strength: Laila Eshan's Powerful Movement

12

The Winning Mindset: Kelly Siegel on Business, Lifestyle & Discipline

13

Mindset and Business With Dan Chudy

14

Lori Levine of Scott's Protein Balls Joins Dual Coast

15

Turning Pain Into Purpose: Amberly Lago Joins Dual Coast

16

Awakened and Aligned: Colleen Lindberg joins Dual Coast

17

Built Different: Business, Fitness, and Resilience with Chris Heine

18

Wellness Rap Session with No Eggs Podcast

19

Building, Business, & Belief with Dan Sachkowsky

20

From Boarding to Business: Mikey Taylor on Dual Coast

21

One Year. One Vision. One More Level

22

The Holiday Season with Dual Coast Podcast

23

The Empowered Life: Kathy Mou on Purpose and Growth

24

Become the Best Version of YOU: Johnny Gymss Joins Dual Coast

25

From Limiting Beliefs to Limitless Life: Sally Phu Joins Dual Coast Podcast

26

The Mindset to Overcome: Michael Laughlin Joins Dual Coast

27

The No Deferral Mindset: Jerrid Sebesta Joins Dual Coast

28

Unlock Your Potential with Mental Strength and Movement

29

The Power of Resilience: Ryan Phillips joins Dual Coast Podcast

30

Breath. Sauna. Conquer

31

Ryan Patrick Returns: Unlocking the Healing Power of Breath

32

Sports. Hustle. Inspire

33

Life Lessons and Lasting Motivation With Jeff Forrester

34

Hunter Confair: P3R Youth Program Director Talks Fitness, Motivation, and Community

35

Changing The Fitness Industry: Kashawn Fraser On Dual Coast Podcast

36

How Breathwork Changed My Life: Ryan Patrick's Journey

37

Accountability, Strength, and Motivation: Dana Grant on Dual Coast Podcast

38

From Trauma to Triumph: Caralyn Dreyer's Story of Mental Health and Resilience

39

Motivation Fades, Discipline Wins: How to Stay Consistent

40

Master Your Mind, Master Your Life: Owen Salvestrini of The Mental Strength Project

41

Power, Performance, and Parenthood: Meet the Wellness Whits

42

Hurdles Are Inevitable - How You Handle Them Isn’t

43

The Psychology of Change: Mental Health, Travel and Growth with Dan Guerra

44

Discipline Over Motivation: The Habits and Non-Negotiables That Allow You To Thrive

45

Fuel Your Fire: Fitness, Acting, and Motivation with Lancelot Theobald Jr.

46

Dual Coast Recap: 6 Months of Impact, Growth, and Real Talk

47

Breaking The Mold: Life and Movement With Patrick Hogan

48

Stronger Together: The Importance and Impact of Community Wellness

49

The Science of Strength: Biomechanics & Functional Movement with Dr. James Ruport PT, DPT.

50

Dual Coast Podcast x Carina Reid: Her story of Recovery, Resilience and Results.

51

Unstoppable Strength with Solana Lewis: Powerlifting, Purpose, and Performance.

52

Impact Santa Cruz: Dual Coast Podcast Recap

53

Inspiring the Next Generation: Youth Fitness, Families and Community

54

Ignite Your Life with Inspiration: Aaron Wexler's Powerful Message

55

Unleashing Purpose and Power: Dan Flores on Motivation, Fitness, and Life Mastery

56

Unlocking Wellness: How Your Genes Impact The Way We Feel With Dr. Tyler Panzner

57

Balance or Burnout: setting boundaries in our daily lives

58

Working Minds: Navigating Mental Health on the Clock

59

Healing Hustle: The Art of Recovery

60

Dual Coast Podcast Jordan Mendoza | Weight Loss, Business & Fatherhood

61

Obesity Unmasked

62

Mind, Body, and Soul: Rossie Ballard on fitness, nutrition and spiritual wellness.

63

The Weight of the Pandemic: How Covid-19 Fueled an Obesity Crisis

64

Dual Coast Podcast Episode 6: LIVE with Chris Michael Rushing

65

HOW to Progress

66

LIVE with Delaney Wallace

67

Episode 3: Distractions and getting UNCOMFORTABLE

68

Episode 2: Live with fitness expert and entrepreneur Frank Sepe

69

Episode 1: Word of the Year

70

4 days out until Dual Coast Podcast Premiere!

71

Introduction