All Episodes

106. The Final Digest

105. Christine Peat (she/her), Ph.D., Researcher and Clinician

104. Victoria Ying (she/hers), a critically acclaimed artist, visits the podcast to discuss her new YA graphic novel "Hungry Ghost

103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community

102. Lindsey Wawrzyniak (she/her), former pre-professional dancer, talks perfectionism, body image, and finding joy in movement again

101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach

100. Sara Gottfried (she/hers), social worker, author, and advocate, shares her story of healing and recovery

99. Heather Russo (she/hers), Chief Clinical Officer at Alsana, joins to discuss the state of eating disorder care and healing

98. Shira Charpentier (she/her) and Tasha Golding (she/her) discuss different approaches to recovery

97. Angelo Thomas (he/him), a filmmaker and mental health advocate, discussed his recovery through treatment and art

The Perfectionism Digest

96. Amanda Campbell (she/hers), fashion designer and advocate, talks finding purpose as a path towards healing from disordered eating

Welcome to Season Three!

Episode 95: Dr. Breese Annable (she/hers) talks shame and healing from an eating disorder, and where diet culture plays a role

Episode 94: Ari Pence (she/her), Family Medicine Physician, talks destigmatizing disordered eating and body image in healthcare

Episode 93: Domenica Feraud (she/her) is an actor, writer, and first-generation Ecuadorian sharing her experience with disordered eating

Special Digest: It's the Podcast's Two Year Anniversary!

Episode 92: Jillian Rigert (she/hers) discusses eating disorders and identity, arrival fallacy, imposter syndrome, motivation, and recovery

Episode 91: Kimberly Spencer (she/her), award-winning author, best-selling author, motivational speaker, business owner, survivor

Episode 90: Christy Maloney (she/hers), a registered dietitian, talks intuitive eating, food neutrality, joyful movement, and more!

Episode 89: Molly Fennig (she/her) is a writer, published author, clinical psychology student, and passionate about eating disorder recovery

Episode 88: Andrew Walen (he/his), psychotherapist and founder of D.U.D.E. Mental Health, is back to talk about males with eating disorders

Episode 87: Judy Krasna (she/her), Executive Director of F.E.A.S.T., discusses parenting a child with an eating disorder

Episode 86: Simone Seitz (she/her) and Anna Lutz (she/her) from the CRCED talk eating disorders care during the pandemic

National Eating Disorders Awareness Week starts today! NEDA's Lauren Smolar (she/her) is here to talk about the week and how to get involved

Episode 85: Adina Kelman (she/hers), Certified Health Coach, talks the language of diet culture and the complexities of motivation

Episode 84: Dr. Lara Zibarras (she/hers) talks diet culture, wellness culture, and its insidious ways

Live Podcast: A Sit Down with Catherine, Francis, and Liz Toland, MS, RDN

Episode 83: Emily Walton (she/hers) talks about self-disclosure as a therapist and how the therapeutic relationship can be vital in recovery

Diet Culture: Healing Through Storytelling. We gave a TEDxTalk and it's time to process

Episode 82: Emma Manis (she/hers) is back! She shares what recovery in transition looks like, and the complexities of the fashion industry

Episode 81: Kelly Clark (she/hers) is an author and an advocate for mental health, and she's here to talk eating disorders, OCD, and more

Episode 80: Faith Elicia (she/hers), author and advocate, talks rewriting your story and managing shame

Episode 79: Kim Machado (she/hers), psychotherapist and trauma expert, talks the intersection of eating disorders and trauma

Special Episode: It’s National Suicide Prevention Month, and Kimberly O’Brien (she/hers), Ph.D., is here to de-stigmatize the conversation

Episode 78: An International public and TEDx speaker and best selling author, Zoe Burnett (she/hers) is a diet culture rebel

Episode 77: Maris Degener (she/hers) shares her story and the work she continues to do to advocate for peer mentorships within recovery

Episode 76: Dr. Gemma Sharp (she/hers), Senior Research Fellow, Monash University, shares how body image impacts our lives and so much more

Episode 75: Dianna Goodman (she/hers) -- mother of Vance Goodman (Ep. 63) -- shares a parent's perspective on eating disorders and recovery

Episode 74: Amy Minh Hanh Corey (she/hers) -- public speaker, ambassador, advocate -- shares her recovery story

Episode 73: Miss Fayette County 2020, Jasmyn Cornell (she/hers), shares her motivation for the "I am S.P.A.R.K.L.E." initiative

Episode 72: Carrie Rossiter (she/hers), eating disorder recovery and LGBTQ+ advocate, vulnerably shares her story of recovery

Episode 71: Natalie Fisher (she/hers) shares her story of recovery and how she was able to create space for fun in a challenging experience

Catherine and Francis Participate in the Science Museum of Virginia's Lunch Break Science to talk Eating Disorder Recovery

One Year Anniversary Episode: A collection of guests' responses to "what would you share with those seeking recovery?"

Episode 70: Our One Year Digest!

Episode 69: Kirsten Haglund (she/hers), Mental Health Advocate, and Miss America 2008, shares her recovery journey

Episode 68: Erin Welch (she/hers), RD, explores how examining lived experiences can help heal from disordered eating

Episode 67: Jenna DiLossi (she/hers) and Melissa Harrison (she/hers) explore the intersection between eating disorders and OCD

Episode 66: Lucie Waldman (she/hers) - published author, mental health advocate, and recovered from an eating disorder - shares her story

Episode 65: Melissa Bernstein (she/hers) of Melissa and Doug toy company gives a vulnerable account of her mental health struggles

Episode 64: Kelly Davidson (she/hers), Registered Dietitian, talks about her role as an anti-diet dietitian in eating disorder treatment

Episode 63: Vance Goodman (she/hers) was told by professionals her eating disorder was chronic. She proved them wrong. This is her story.

Episode 62: JL Keez (she/hers) shares her story and explores how Reality Therapy helped create her path in recovery

Episode 61: Jason Shiers (he/him) is a certified transformative coach and psychotherapist working with eating disorders and addiction

Episode 60: Jenn Hicks (she/hers), Nia Instructor, shares her story of healing that was ignited through joyful movement

Episode 59: Kristie Amadio (she/hers), Certified Eating Disorders Coach and founder of Recovered Living, shares her story of recovery

This Week's Digest: We have some news!

Episode 58: This Week's Digest

Episode 57, Part 2: Kristina Bruce shares her insights on how social media and cognitive reframing can help change body image perceptions

Episode 57, Part 1: Kristina Bruce (she/hers), certified body trust provider and integrative Life Coach, joins the podcast

Episode 56: This Week's Digest

Episode 55, Part 2: Rebecca Eyre, CEO, ProjectHEAL, talks mental health parity and provides wisdom for those looking for recovery

Episode 55, Part 1: Rebecca Eyre (she/hers), CEO of ProjectHEAL, talks access to treatment and how to include more voices in the ED space

Episode 54: This Week's Digest

Episode 53, Part 2: Chris (she/hers) and Marissa (she/hers) open up about being in a recovery mentor and mentee relationship

Episode 53, Part 1: Lynn Slawsky (she/hers) and Giva Ann Wilkerson (she/hers) share how ANAD helps those impacted by eating disorders

Episode 52: This Week's Digest

Episode 51: Billie Carroll (she/hers), a Holistic Recovery and Resiliency Counselor, shares how yoga helps her connect to the divine spark

Episode 50: This Week's Digest

Episode 49, Part 2: Deanna Linville, LMFT, talks about the intersection of recovery and intimate partner and family relationships

Episode 49, Part 1: Deanna Linville (she/hers) LMFT, talks how supportive systems --such as family - intersect with eating disorder recovery

Episode 48: This Week's Digest

Episode 47: Kristen Tully (she/hers), MSW, discusses the intersection of grief and eating disorders and shares her story of recovery

Special New Year's Digest

Episode 46: This Week's Digest

Episode 45, Part 2: Misti Anderson talks finding support in unlikely places and the intersection of EDs and substance and alcohol use

Episode 45, Part 1: Misti Anderson (she/hers), contributor to Hope for Recovery: Stories of Healing from Eating Disorders joins the podcast

Episode 44: This Weeks' Digest

Episode 43, Part 2: Dr. Kim Daniels (she/hers) talks about food and morality, body positivity, and finding treatment for binge eating

Episode 43, Part 1: Dr. Kim Daniels (she/hers), licensed clinical psychologist, breaks down emotional eating, "overeating", and binge eating

Episode 42: This Week's Digest

Episode 41, Part 2: Marla Mervis-Hartmann talks about creating Love Your Body Love Yourself, and offers thoughts on the road to recovery

Episode 41, Part 1: Marla Mervis-Hartmann (she/hers) shares how she learned to listen, love, and care for herself from a loving place

Episode 40: This Week's Digest

Special Thanksgiving Digest

Episode 39, Part 2 Rachel Crow reflects on her path towards a more sustained life, and considers advice she would offer others

Episode 39, Part 1: Rachel Crow (she/hers) is an advocate for young women with disabilities, and shares her story with us

Episode 38: This Week's Digest

Episode 37, Part 2: Jess Sprengle, LPC, talks about the need for all providers to be better informed about eating disorders

Episode 37, Part 1: Jess Sprengle (she/hers), LPC and mental health advocate, brings her roll-up-the-sleeves perspective to the podcast

Episode 36: This Week's Digest

Episode 35, Part 2: Chrissy Beach, MSW, LCSW continues sharing her thoughts on why support systems are vital to recovery

Episode 35, Part 1: Chrissy Beach (she/hers), MSW, LCSW, shares her experience as a clinician with 25 years of working with eating disorders

Episode 34: This Week's Digest

Episode 33, Part 3: Syd Yang talks about their book and reflects on what they would share with someone experiencing an eating disorder

Episode 33, Part 2: Syd Yang shares their perspective on body liberation

Episode 33, Part 1: Syd Yang (they/them) – a mixed race queer/non-binary healer, writer, intuitive artist and healing justice organizer

Episode 32: This Week's Digest

Episode 31: Krista Hutcherson (she/hers) talks about the ups and downs of recovery and the impact of support systems