All Episodes
Effectiveness — 55 episodes
Leave Incompetence
Necessity vs. Nice
Focus on What You're Good At
Play! But... when?
Let It Go
Align Your Goals and Your Values
Don't Confuse Religion and Life
Expectations, Goals, and Happiness
Eliminate the Drama
Divide Your Pain
Focus on Routine
End Conflict... Brutally
Emotional Communication
Slower Decisions
Let Go of Resentment
Externalize Your Memory
Do What's Next
Ask!
Don't Aim For the Top
Don't Avoid (Certain) Pain
How to Deal With Complexity
Leave the Past in the Past
Your Friends' Bad Decisions
Don't Let Shame Decide
Consciously Choose Your Identities
Go Toward Your Fear
Pride, and What It Costs You
Stop and Be in the Now
Don't Compare
Fake It, Then Make It
Exercise Is Not an Option
Long-Term Multiplier
Should You Adopt Victimism?
Don't Watch the News
Spend Less Than You Earn
Stand Your Ground
The Not Knowing
Simple Explanations Are Too Simple
Think Several Ways
Life Stages
Cooperating with Self-Interest
Outgrow Failure
Is Consumerism a solution?
Put in Effort, or Relax?
Take Some Choices Off The Table
Don't Complain
Willpower Doesn't Work
T-Shaped Interests
Connect With Your Purpose
What your weak ego costs you, and how to control it
Sheepism is a solution - can it satisfy you?
Enough - how to control your limitless want
Accepting Your Dark Side
Relationships - Friendships, Business, Romantic - What You Actually Are In, and How to Start, Change, and End Them
Why Live More Effectively?