All episodes

What To Do If You Can’t Get Under 1:45/100m with Gary Hurring

Attempting The English Channel In WINTER with Sam Penny

Lessons From Golf That Will Improve Your Swimming With Baden Schaff

When Patience Pays Off with Josh Minogue

Hijack Your Breathing, Control Your Emotions And Increase Your Performance With Darren Stojanovic

High-Level Biomechanics For Weekend Warriors with Ryan Hodierne

Rewriting Your Future With Tim Ford

Don’t Let The Numbers Rule Your Swimming with Nick Jankovskis