All episodes
The One Exercise That Solves Most Aches And Pains with Carl Reader
7 Mins Off An Ironman Swim with Dave Halantas
Becoming Unbreakable with Kate Galliett
Train Your Mind For Success In The Water with Dr. Jim Taylor
Can You Really Get Faster As You Get Older? with Garry Wheeler
[Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey
5 Ways To Get Into Flow State When You Swim with Brenton Ford
How To Fix Your Swim Stroke
The Science Of Swimming Better with Kenneth Graham
[Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis
[Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald
What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best
The Easiest 1:10/100m Ever with Dan Smith
[Case Study] 2:00/100m to 1:20/100m with Scott Harpham
Unusual Ways To Swim Faster with Eney Jones
Atomic Habits with Brenton Ford
The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)
[Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
Making Good From Bad with Katherine Starr
Swimming (And Moving) Pain Free with Carl Reader
[Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones
Learning To Skate In The Water with Scott Roth
Start In The Middle with Abbie Fish
Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2
5 Things That Helped Me Break Out Of A Rut In My Swimming
Case Study: What’s Possible In 12 Months with Craig Bryan
The Queen Of English Channel with Chloe McCardel
Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)
How To Create Sticky Habits And Avoid Wasting Your Time with Chris Natterer
Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth
Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber
A Different Approach To Strength Training with Zac Turner
From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Marquest Meeks
Starting From Scratch with Ari Klau
Lessons From The Top with David Tilbury-Davis
Uncovering The Magic Of Ocean Swimming with Phil Clayton
Preparing For An Ultraman Event with John McCann
Keeping Your Cool In 10ft Surf with Matt Bevilacqua
It’s All About The Exhale with Alex Butchies
What It Really Takes To Be An Olympian with Tristan Hollard
The Beginner’s Guide To Freestyle with Irene Cats
Cracking The 30-minute Half Ironman Swim with Chris Naimoli
Getting Beyond 1:45 per 100 with Chris Georgeson
[Case Study] What To Do When Your Open Water Times Are Slower Than Your Pool Times with Prescott Balch
How One Stroke Change Lead To A 16 Seconds PB with Ben Kent
52 hours and 125km (Breaking The World Record For The Longest Non-Stop Ocean Swim) with Neil Agius
The 5 Core Principles Of Fast Freestyle (#5 – Find Your Rhythm And Timing)
The 5 Core Principles Of Fast Freestyle (#4 – Develop An Effective Catch And Pull)
The 5 Core Principles Of Fast Freestyle (#3-Rock, Return And Align)
The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)
The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax)
The Five ‘B’ Method To A Succesful Triathlon Swim with Frank Sole
Patience And The Power Of Long Term Thinking with Simon Hearn
CASE STUDY: Stuck At The Same Speed For 4 Years Then Wiping 10 Seconds Off In One Month with Nic Owens
An Insider’s Look At Competing And Coaching At An Olympic Level with Brett Hawke
How To Train And Race Distance Freestyle with Olympian Kiah Melverton
Functional Movement For Swimmers With Carl Reader
What Is Causing Your Persistent Shoulder Pain (And How To Fix It) with Brad Beer
Wiping 9 Minutes From Your Ironman Swim Time With Amy Ryan
The Highs And Lows Of Being An Olympian with Julie McDonald
How A Few Small Changes To His Technique Wiped 70 Seconds From His 1000TT with Abe Goldberg
How To Beat Jan Frodeno Out OF The Water With Sam Laidlow
What It Takes To Be Successful In Marathon Swimming with Phil Rush
9 Seconds Faster Per 100m with Peter Bloor
How To Move Better On Land (For Better Technique In The Water) with Jeff Grace
7 Lessons From Coaching The Pros With Bevan Mckinnon
Do Swim Drills Work?
4 Seconds Faster in 5 Days with Kris Martenstyn
2:25 To 2:10/100m In 2 Months with Quang Pham
#175: “I Couldn’t Believe My Time When I Looked At My Watch” with Trey St. John
100km In The Bay with Hollie Buerckner
1:45 to 1:30/100m in 12 Months with Chung-Haun Li
Swimming Between New Zealand’s North And South Island With Rebecca Hollingsworth
40km Across Lake Taupo with John Hancock
How To Make Your Swimming Feel “Effortless”
How To Avoid Being A “One Speed Swimmer”
7 Things I’ve Changed With My Swimming In 2021
Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine
From Barely Making 25m To Swimming 1:47/100m with Karsten Weber
Deep Core vs 6-Pack Abs – Developing What Really Matters In Swimming with Sam Fenton – Part 3
Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton – Part 2
The Smarter Way To Progress Your Swimming with Sam Fenton – Part 1
Brett Sutton’s “TBF” Style Of Swimming
Fish Out Of Water: Making Yourself Bulletproof From Running Injuries with Ryan Twist.
2:25 to 1:31/100m In 12 Months With Shawn Muise
Training Your Mind To Finish An 894km Race with Melissa Urie
How To Keep Your Open Water Swims Interesting
7 Things To Make Your Return To The Pool 10x Better
Get Better Every Year with Craig Cooper
Eliminate Bad Habits And Master The Fundamentals With Andrew Read
Do Less To Achieve More with Dr. Greg Wells
What To Do If Your Pool Has Closed with Marc Evans
Are You Swimming With Enough Intensity To Get Better? With Tim Ballintine
From Drug Addiction To Olympian (And Why Your Character Means More Than Your Results) With Dan Smith
How To Develop Your Character Through Swimming (And What It’s Like Being Ian Thorpe’s Training Partner) with Jason Cram
Don’t Put Heart Rate Before Heart with Wayne Goldsmith
2:20 to 1:40/100m Pace with Stephen Jackson
A Different Approach To Technique For Triathletes Stuck In Their Swimming With Eney Jones
How To Come Back Stronger From Injury with Harriet Brown
The Best Of 2019 Podcasts