All Episodes
Embrace Your Essence — 59 episodes
From Darkness To Light: 3 Steps To Trusting Your Inner Compass
Do Nice Guys Finish Last? 3 Fears Keeping you From Real Love
The God Inside You: Listen To Your Inner Voice
Compassion Meditation: A guided meditation on the heart center
Sacred Rebellion: The Courage to Disappoint and Live Authentically
Overcoming Self-sabotage (discover the root cause & pathway to freedom)
Relationships as Mirrors: Reflecting Back Parts of Ourselves
The Art of Balance: A Persian Perspective on How to Navigate Life
Breaking Free: How To Overcome the Fear of Being Average
Courageous Comeback Program Graduate Interview
Guided Tantra Meditation: Self-Compassion and Heart-center Healing
Sacred Feminine Guided Meditation
The Sacred Feminine Unveiled: Discover your path to courage and potential
Why Do We Keep Sabotaging Ourselves? Exploring the Roots of Destructive Habits
Finding Freedom: How Your True Self is the Key to Unleashing Personal Freedom
Unleash the Healing Power of Somatic Yoga & Tantra Meditation: how you will find your true self using these practices
Healing from Within: How Somatic Yoga Transforms Pain, Tension, and Stiffness
What is Feminine Energy Really? A Tantra Perspective on Femininity
Breaking the Cycle: How to Stop Analyzing Your Emotions and Start Feeling Them
The Hidden Power of Surrender: And how it can transform your life
How to Create Inner Peace: What Spirituality Can Do For You
Why Are Relationships so Hard? The key ingredient you need for success relationships
How do you find happiness within yourself?
How to Completely Change Your Life Using Yoga, Meditation, and Ayurveda
Do you suffer from toxic positivity?
Honor your Prana (your life force within)
What You've Been Told About Meditation Is Wrong
The Love Story We Aren't Told: Self-Trust
The Twisted Success Mindset
Your Health & Your Heart
Are you in search for love?
When Things Fall Apart
Everything You've Been Taught About Love is Wrong.
What is loneliness, really? And what to do about it now.
3 Things You're not Told About Getting the Body of Your Dreams
How Seasonal Change Impacts Your Fitness, Mood, and Mindset
What You're Not Told About Digestion & Your Success
What You're Not Told About Manifestation
Embrace Your Uniqueness
Interview with Mind the Agape
What are your barriers to love?
Spring is the season of renewal
Meditation Series: Cultivating Forgiveness
Meditation Series: Play Anytime, Anywhere
Meditation Series: Cultivating Joy
Reframe your health through Ayurvedic Doshas
Guided Meditation for an Open Heart
What is Ayurveda?
September Series Healing From Within INTERVIEW Three: Finding Your Voice in a White Community as a Person of Color
Healing From Within (September Interview Series) with Karla Julissa
September Series Healing From Within INTERVIEW ONE: Systemic Barriers to Healing & How to Keep them From Stopping You
The Sacred Question "Who Am I?" and Its Essential Role in the Spiritual Path
Love From A Place Of Awareness
Finding Your Voice
Self-Healing Through Meditation & Why To Do It
How Gratitude May Save Your Life
Embrace Your Essence podcast teaser
The power of rituals & conscious rebirth
Trust Your Awareness