All Episodes
EMPOWERED HOUR — 27 episodes
EP 28 - WORKING WITH YOUR TRIGGERS
EP 27 - VOTING
EP 26 - GRACEFULLY BROKEN
EP 25 - GIRLFRIENDS
EP 24 - I SURVIVED SUICIDE SPECIAL EDITION
EP 23 - GRIEF & GETTING BACK ON TRACK
EP 22 - RELATIONSHIPS
EP 21 - MENTAL HEALTH IN AMERICA (PART 2)
EP 20 - MENTAL HEALTH IN AMERICA (PART 1)
EP 19 - SELF CARE DURING CHALLENGING TIMES
EP 17 - BLACK BUSINESS DURING COVID-19
EP 16- STEPPING OUTSIDE YOUR COMFORT ZONE
EP 15 - The Journey
EP 14 - Staying Positive in the Midst of the Storm
EP 13 - Coronavirus
EP 12 - Vagina Monologues PT 2
EP 11 - Vagina Monologues
EP 10 - Mean What You Say
EP 9 - BE CAREFUL WHAT YOU PUT INTO THE ATMOSPHERE
EP 8 - Are You Living Up To Your Dream - MLK DAY SPECIAL
EP 7 - HOLIDAYS...DON'T OVER DO IT!
EP 6 - NO REGRETS
EP 5 - BEING ASSERTIVE
EP 4 - BEING THANKFUL (HOLIDAY EDITION 2019)
EP 3 - BODY POSITIVITY
EP 2 - SISTERHOOD
EP 1 - MENTAL HEALTH