Skip to content
EMPOWERED HOUR cover art

All Episodes

EMPOWERED HOUR — 70 episodes

#
Title
1

We're Back!

2

Get Your Money Together

3

Amy McCorkle

4

Therron Dumas

5

Why Therapy?

6

Mastering A Craft

7

Living Your Dreams

8

Hidden Dreams

9

From the Pole to the Pulpit

10

A Therapist Chat

11

All About Wynesia

12

Let's Talk About Therapy

13

An Adult Conversation with Athena & Ranada

14

Her Story

15

Womanhood

16

Continuing the Conversation of Expectations

17

Community Highlight with Damon Montgomery

18

Expectations

19

Resolutions

20

Wrap The Year

21

Girl Talk

22

Self Care & Boundaries During the Holidays

23

What The Health?!

24

Relationships & Dating

25

All About Luke

26

SAALT

27

Capitalism & Women

28

Family Dynamic

29

Giving Back

30

Discouragement in Entrepreneurship

31

Are You Ready for Marriage

32

BUSINESS SPOTLIGHT: SEE THROUGH LLC

33

GIRL CHAT: GRIEF

34

THE BIGGER PERSON

35

WOMEN IN HISTORY

36

WOMEN'S HISTORY MONTH KICK OFF

37

BLACK HISTORY CHAT

38

GIRL TALK

39

I HAVE A DREAM

40

SELF PRESERVATION

41

WHAT IS BEAUTY: A MALE PERSPECTIVE

42

WHAT IS BEAUTY

43

EP 29 - THANKSGIVING: TRADITION OR HABIT?

44

EP 28 - WORKING WITH YOUR TRIGGERS

45

EP 27 - VOTING

46

EP 26 - GRACEFULLY BROKEN

47

EP 25 - GIRLFRIENDS

48

EP 24 - I SURVIVED SUICIDE SPECIAL EDITION

49

EP 23 - GRIEF & GETTING BACK ON TRACK

50

EP 22 - RELATIONSHIPS

51

EP 21 - MENTAL HEALTH IN AMERICA (PART 2)

52

EP 20 - MENTAL HEALTH IN AMERICA (PART 1)

53

EP 19 - SELF CARE DURING CHALLENGING TIMES

54

EP 17 - BLACK BUSINESS DURING COVID-19

55

EP 16- STEPPING OUTSIDE YOUR COMFORT ZONE

56

EP 15 - The Journey

57

EP 14 - Staying Positive in the Midst of the Storm

58

EP 13 - Coronavirus

59

EP 12 - Vagina Monologues PT 2

60

EP 11 - Vagina Monologues

61

EP 10 - Mean What You Say

62

EP 9 - BE CAREFUL WHAT YOU PUT INTO THE ATMOSPHERE

63

EP 8 - Are You Living Up To Your Dream - MLK DAY SPECIAL

64

EP 7 - HOLIDAYS...DON'T OVER DO IT!

65

EP 6 - NO REGRETS

66

EP 5 - BEING ASSERTIVE

67

EP 4 - BEING THANKFUL (HOLIDAY EDITION 2019)

68

EP 3 - BODY POSITIVITY

69

EP 2 - SISTERHOOD

70

EP 1 - MENTAL HEALTH