All Episodes

Filling the Cup Differently: EEDA's Next Chapter

No Good Time for a Hard Talk (But So Very Many Bad Times)

Disco Doesn't Suck, It's Just Not for You

Encore: How to Find a Therapist

Spring Equinox, Vernal Equinox, Whatever: It's Goal Review Time

Permission to Not Have It Together: A Practical Guide to Overwhelm

Make It a Production: The Art of Intentional Creative Time

I Am Choosing to Listen to This Podcast Right Now

Showing Up: A Casual Hangs Renaissance

You Don't Serve Your Goals: 2025 Reflections & 2026 Plans

Louboutin Saddles & Slinky Origins

Typewriters, Tomatoes, & Travel: 2025's Lessons Learned

Cookbooks, Conjure, & Queers: The Best Books We Read in 2025

Homemade Isn't Holy: Debunking the DIY Superiority Complex

Letting Go, Holding On: Lessons from Sorting a Loved One's Belongings

Scroll Less, Live More: Being Intentional with Tech Use

EEDA Pod Book Squad: Winning Friends & Influencing People

Tomato Extravaganza & a Fall Reset: Our Third Goals Check-In

Encore: Burnout is Not Your Fault

Decluttering, Delegating, and Doing Less: The Art of Letting Go

The Missteps of Modern Activism: Awareness vs. Action

Our Most Popular Communication Skill: Some/Many/Most

Own Your Words: How 'I Statements' Change Everything

Encore: A Starting Place to Learn About Pride & the Queer Community

Halfway Check-in: Progress, Pride, and Practical Advice

Taking What's Best: A Guide to Self-Help

Overachiever Syndrome: The Endless Pursuit of Doing More

Creating and Queering Rituals of Connection

Facing Feelings: Embracing Big Emotions with Curiosity

Encore: We Need to Talk About Misinformation and Disinformation

Finding Joy in the Everyday - Tips for Adding Novelty

Revisiting Goals? In THIS Economy? Focusing on Purpose & Joy

Community Building: Skills and Resources You Didn't Know You Had

Survival, Solidarity, and Simple Pleasures

Embracing the Flaws of Imperfect Actions

Cultivating Community & Embracing Hope in 2025

Deck the Halls with Unwanted Fowl

Wrapping Up the Year: Marshmallows, Musicals, and Memories

Best Books We Read in 2024

Post-Election Thoughts & Advice

Taking Care On Election Day & Communicating Hard Things

Advice for the Coming Election/Holiday/Winter Season

The Impossibility of Being Perfectly Ethical

Why and How To Ask For What You Want

Ways to Think About Time Anxiety

A Medley of Best Advice

Should We Expect Black Women to Save the U.S.?

We Need to Talk About Misinformation and Disinformation

Community Care is Self Care

Some Coming Out Advice for Pride Month

A Starting Place to Learn About Pride & the Queer Community

What You Can Do if You Think You Have ADHD

How to Find a Therapist, Especially if You're Queer or BIPOC

Relationship Advice for All Types

Library Love Letter, Part Two

Library Love Letter, Part One

[Verb] Like There's Nobody Watching

All Hail Snail Mail!

Burnout is Not Your Fault

Everyone Deserves Help (Except for Me)

Any Knife Can Be a Throwing Knife if You Believe in Yourself

We Do Not Dream of Labor

2023, Looking Back, & Looking Forward

Spell Slot Theory

There's No Such Thing as 5-Star Cereal

Breaking Rules

Welcome to the EEDA Pod!